92 cut flax Recipes

low-fat plain yogurt, unsweetened cranberry juice (or fruit-juice-sweetened), old fashioned oats (rolled oats, not quick-cooking or steel-cut oats), dried cranberries, unsalted sunflower seeds, wheat germ (or ground flax seed), raw honey, vanilla extract, salt

oatmeal , steel cut, quinoa, almond butter (or other nut butter), date syrup, unsweetened flaked coconut, ground flax seeds, cacao , nibs, vanilla, walnuts, almonds , slivered

tomatoes, diced, hothouse cucumber, peeled and diced, avocados, peeled and diced, sweet bell pepper, cut into small strips (red, green , etc.), scallions (green onions) or red onion, chopped, fresh mint leaves, chopped, cold-pressed olive oil or 3 tbsp flax seed oil, lemon , juice of, salt & freshly ground black pepper, ground sumac, dried thyme, toasted sesame seeds

peach, sliced and frozen, banana, cut into pieces and frozen, orange juice, soy milk, ground flax seed (optional)

cold water, avocado, peeled, and pitted, fresh parsley, apple, cored and seeded, carrot, cut into chunks, lemon, peeled, leaf kale leaf, or more to taste, fresh ginger root, or more to taste, ice cubes (optional), flax seeds (optional)

apples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)

water, milk, cocoa, banana, cut into chunks, fresh grated gingerroot or 1/4 tsp ground ginger, flax seed, agave syrup (optional)

whole wheat flour, all-purpose flour, flax seed meal, smart balance omega plus, chilled, cut up, ice (or cold water), boneless skinless chicken breast , cut into 1-inch pieces, coarse salt, divided, extra virgin olive oil, divided, mushrooms, garlic cloves, minced, onion, thinly sliced, all-purpose flour, reduced-sodium chicken broth, carrots, diced, potato, diced, sweet potato, diced, celery, frozen baby peas

steel cut oats, egg whites, granny smith apples, chopped, cinnamon, vanilla extract, splenda sugar blend for baking, lemon zest, orange zest, raisins, ground flax seeds

rolled oats, not instant, steel cut oats, wheat bran, oat bran, flax seed, golden, sunflower seeds, amaranth, wheat germ, raw, textured vegetable protein, flakes, almonds, sliced, vegetable oil, sorghum, clover honey, walnut syrup (or other desired flavor ), vanilla, cinnamon stick, broken into pieces, ground cinnamon, salt, dried fruit (optional)

raw spinach, carrots, peeled and ends cut off, banana, frozen fresh pineapple, avocado, flax seed, water

chopped walnuts, butter, softened to room temperature, brown sugar, granulated sugar, canned pumpkin, vanilla, egg, thick-cut oats, dried cranberries, ground flax seeds (optional), white flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, allspice

strawberries, mango, cherries, cut kiwi, cardamom, flax seed, ground, honey , and, coconut water

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained

unbleached all-purpose flour, ground flax seeds, quick-cooking oats, sugar, kosher salt, baking powder, maple syrup, butter, cut into small chunks, egg, low-fat milk, maple extract, pecans, chopped, orange juice, powdered sugar

low-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries