51340 curry yogurt crusted tofu Recipes

water-packed extra-firm tofu, salted , dry-roasted peanuts, panko (japanese breadcrumbs), light coconut milk, egg, lightly beaten, all-purpose flour, canola oil, divided, sliced cabbage, sliced green onions, fresh lime juice, kosher salt, jalapeno pepper, seeded and thinly sliced, corn tortillas, lime wedges (optional)

firm tofu, drained, uncooked instant rice, rice milk, sliced green onions, chopped fresh cilantro, chopped red bell pepper, salt, divided, water, egg white, dry-roasted peanuts, garlic powder, ground ginger, crushed red pepper, peanut oil, divided

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

mayonnaise, plain yogurt, curry powder, ground ancho chile pepper, garlic powder, mango chutney, chopped green onion, jalapeno pepper, seeded and minced, garlic, minced, dry bread crumbs, low sodium buttery round crackers, crushed, egg, beaten, mayonnaise, spicy brown mustard, worcestershire sauce, lemon juice, old bay seasoning tm to taste, lump crabmeat, drained, olive oil

plain nonfat yogurt, mango chutney (or bergie s colonel grey s chutney), curry powder, salt & pepper

plain yogurt, garlic clove, minced, fresh ginger, peeled and minced, lemon, juiced, curry powder, cayenne pepper (to taste), salt, chicken breast fillets, skinless halves

plain low-fat yogurt, fresh ginger, grated, garlic, minced, salt, pepper, freshly ground, sugar, lemon zest, lemon juice, curry paste (mild or medium), cucumber, diced, chives, chopped, cilantro, chopped, olive oil

chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

chopped shallots, chopped fresh flat-leaf parsley, chopped fresh tarragon, extra-virgin olive oil, white wine vinegar, dijon mustard, kosher salt, divided, freshly ground black pepper, divided, plain 2% reduced-fat greek yogurt, madras curry powder, honey, fresh lime juice, green beans, trimmed, extra-virgin olive oil, shrimp, peeled and deveined, chopped fresh thyme

yogurt, minced garlic, lamb sirloin , cut into cubes, water, uncooked rice, vegetable oil, onion, grated, ground ginger, ground cumin, ground cayenne pepper, curry powder, almonds, toasted, currants, vegetable broth

curry powder, ground cumin, frozen chopped spinach, thawed, squeezed dry, nonfat sour cream, plain nonfat yogurt, garlic cloves, minced, hot pepper sauce

plain low-fat yogurt, fresh lime juice, ground cumin, curry powder, skinless boneless chicken breast halves, more) canned low-salt chicken broth

nonstick vegetable oil spray, red-skinned sweet potatoes (yams), halved lengthwise, extra-virgin olive oil, curry powder, plain nonfat yogurt, plum tomato, seeded, chopped, chopped fresh cilantro, green onions, chopped

plain yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, minced and seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

plain low-fat yogurt, fresh lime juice, curry powder, grated peeled fresh ginger, salt, black pepper, vegetable oil or 2 tbsp peanut oil, quinoa (about 7 1/2 oz), firm-ripe mango, peeled, pitted, and cut into 1/2-inch chunks (2 cups), red bell pepper, cut into 1/4-inch dice, fresh jalapeno chile, seeded (if desired for less heat ), chopped fresh mint, dry roasted salted peanut, chopped (2 1/2 oz)

ears corn, shucked and cleaned, greek yogurt, honey, lime, juiced , plus wedges for serving, curry powder, kosher salt and freshly cracked black pepper