121 curried split fresh Recipes

unsalted butter, chopped onion, kosher salt & freshly ground black pepper, minced fresh garlic, dried split peas , picked over and rinsed, chicken broth, curry powder

dried split peas, olive oil, white onion, diced small, fresh ginger, minced, garlic cloves, minced, water, curry powder, ground cumin, ground coriander, ground cardamom, salt, cinnamon, carrot, fresh cilantro, chopped (optional)

olive oil, onions , halved lengthwise and sliced, carrots, diced finely, garlic cloves, minced, curry powder, fresh ginger, minced, serrano peppers or 1 jalapeno pepper, seeded and minced, yellow split peas, rinsed, broth (i use chicken but ham is good too), salt and pepper, chopped fresh cilantro (optional)

ground turkey breast , the average weight of 1 package, scallions, thinly sliced, a handful cilantro, chopped very fine , about 2 tbsp, optional, fresh ginger, grated or minced, garlic, minced, red bell pepper, finely chopped, coarse salt, mild curry paste or a handful of curry powder (preferred brand: patak s ), drizzle extra-virgin olive oil, crusty rolls, split, bib or leaf lettuce, sliced vine-ripe tomatoes, mango chutney (preferred brands : major grey s or patak s mango chutney), suggestions : thai slaw salad, recipe follows and root vegetable chips (preferred brands: terra chips), prepared shredded cabbage (coleslaw mix) from produce department, european seedless cucumber, sliced into thin sticks, red bell pepper, seeded and thinly sliced, scallions , thinly sliced on bias, leaves fresh basil, shredded, crushed red pepper flakes, garlic, minced, white distilled or rice wine vinegar, sugar or 2 tbsp honey, soy sauce, vegetable or canola oil, toasted sesame oil, toasted sesame seeds

olive oil, onion, chopped, garlic (3 fresh cloves chopped ), fresh ginger, sliced and chopped, curry powder (samji) or 2 tbsp garam masala powder, cumin, turmeric, coriander, ham bone (chopped ) or 1 cup ham (chopped), water, bay leaves, split peas, yellow lentils, carrots, chopped, chopped tomatoes, potato, cubed, squash, chopped in cubes

wholes wheat pitas, split, extra-virgin olive oil, chopped rosemary, salt, soft or silken tofu, drained, hass avocado-peeled, pitted and coarsely chopped, low-fat sour cream, greek-style , fat-free yogurt, grated lime zest, fresh lime juice, garlic, honey, curry powder, chopped mint, freshly ground pepper, grape tomatoes , cucumber slices and radishes for serving

split peas (green ), yellow split peas, dried whole peas, red lentil, leek, finely chopped, potatoes, cubed, carrots, sliced, stalk celery, finely sliced, vegetable stock powder, water, garlic cloves, minced, curry powder (buy it or make your own), fresh mint, finely chopped, salt and pepper, to taste

split red lentils, vegetable stock, spinach, chopped, red onion, chopped, garlic, crushed, fresh ginger, thinly sliced, chopped tomato, tomato puree, turmeric, garam masala, chili powder, mustard seeds

salted peanuts, sweet chili sauce, lime juice, fresh cilantro or 1/4 cup parsley, lightly packed, red curry paste, garlic cloves, minced (or 1/2 tsp powder ), grated gingerroot, peeled, whole chicken wings, split in half and tips discarded (or chicken drumettes)

dry yellow split peas, butter (can use oil or substitute to make this vegan), onion, chopped, garlic cloves, finely minced, fresh gingerroot, finely minced, low sodium vegetable broth, water, salt, curry powder (i prefer a mild, yellow indian variety), cumin, coriander powder, turmeric, chili powder (optional), garam masala (optional), fresh cilantro, chopped for garnish (optional)

unsalted butter, chopped onion, kosher salt and freshly ground black pepper, minced fresh garlic, dried green or yellow split peas , picked over and rinsed, chicken broth, curry powder

dried split green peas (you can use yellow too, but i find the green peas softer), water, chopped fresh cilantro, diced onion, shallot, diced, green onion, minced, garlic cloves, minced, olive oil, curry powder, ground coriander, ground dehydrated onion (powder ), crushed red pepper flakes, ground cumin, salt and pepper

split (1 1/2 whole) chicken breasts, bone in, skin on, olive oil, kosher salt, freshly ground black pepper, good mayonnaise, dry white wine, chutney (recommended : major gray s), curry powder, diced celery (2 large stalks ), chopped scallions, white and green parts (2 scallions), raisins, whole roasted , salted cashews, chopped, tortillas

vegetable oil, onion, chopped, garlic clove, chopped, fresh ginger, finely chopped, ground cumin, curry powder, turmeric, ground coriander, cayenne, dried split yellow peas, fresh spinach, shredded, salt

pitas , split in half horizontally, garlic powder, canola oil, chopped onion, raisins, chopped fresh cilantro, frozen green peas, thawed, mango chutney, curry powder, ground cinnamon, ground cumin, freshly ground black pepper, no-salt-added chickpeas (garbanzo beans), drained, organic salsa

whole wheat pita bread, split, extra virgin olive oil, chopped rosemary, salt, silken tofu, drained, hass avocado, peeled pitted and coarsely chopped, low-fat sour cream, greek-style nonfat yogurt, grated lime zest, fresh lime juice, garlic clove, honey, curry powder, chopped mint, fresh ground pepper, grape tomatoes , cucumber slices and radishes for serving

split red lentils, salt, chili powder, turmeric powder, tamarind juice (add more if you like it really sour) or 2 tbsp lemon juice (add more if you like it really sour), tomato, chopped, chopped fresh coriander, whole dried red chilies, cumin seed, garlic clove, sliced, curry leaves (optional), oil , for tempering

hard-cooked large eggs, chopped red onion, sweet pickle relish, low-fat mayonnaise, salt, ground curry, freshly ground black pepper, leaves green leaf lettuce, english muffins, split and toasted