164554 curried potato spinach and garbanzo bean soup Recipes

sliced fresh mushrooms (we like cremini), onion, garlic cloves, olive oil, vegetable broth, shell pasta, italian seasoning mix (or mix of dried oregano and basil), salt, pepper, diced tomatoes (the kind with garlic & oil adds a nice flavor), garbanzo beans, rinsed & drained, parmesan cheese , for serving

sliced fresh mushrooms, onion, chopped (1/2 cup), garlic cloves, minced, margarine or 1 tbsp butter, vegetable broth or 2 (14 1/2 oz) cans chicken broth or 2 (14 1/2 oz) cans beef broth, shell pasta, tomatoes, cut up, garbanzo beans, rinsed and drained, snipped fresh basil, snipped fresh thyme, fresh basil sprig (optional)

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

ditalini or small pasta shells, extra-virgin olive oil, onion, finely chopped, garlic, lightly crushed, tomato sauce, low-sodium vegetable broth or chicken broth, frozen broccoli florets, thawed and chopped, frozen peas, chickpeas (garbanzo beans), drained and rinsed

olive oil, shallot, chopped, green onions, chopped, garbanzo beans, drained, salt and pepper to taste, red swiss chard, rinsed and chopped, tomato, sliced, lemon, juiced

albacore tuna, nonfat yogurt, low-fat mayonnaise, mustard, lemon juice, lemon peel, chopped onion, chopped celery, tomatoes, chopped parsley, garbanzo beans

orzo (about 9 oz), olive oil, fresh lemon juice, garlic clove, minced, garbanzo beans (chickpeas), rinsed, drained, chopped fresh oregano, log soft fresh goat cheese, crumbled (about 1 cup)

whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil

extra-virgin olive oil, garlic cloves, pressed, smoked paprika, ground cumin, dried crushed red pepper, plain yogurt or greek yogurt, chicken breast halves with bones, garbanzo beans (chickpeas), drained, tomatoes, chopped fresh cilantro, divided

dried garbanzo beans, extra-virgin olive oil, onion, quartered, celery stalk, halved, carrot, halved, fresh rosemary sprigs, fresh thyme sprigs, salt, raisins, meaty short ribs, vegetable oil, onion, chopped, carrot, chopped, celery stalk, chopped, fresh thyme sprigs, garlic cloves, unpeeled, low-salt chicken broth, sherry wine vinegar, fresh tarragon sprigs, hot cherry peppers from jar, drained, left whole

diced lamb or 1/2 lb dice stewing beef, dry lentils, garbanzo beans, with liquid, chopped fresh cilantro, chopped fresh parsley, tomato puree, tomato paste, water, flour, mixed with, water, salt , to taste, black pepper, ground ginger (not fresh ginger), saffron, butter, olive oil, onion, chopped fine, chopped celery (with leaves ), cinnamon stick

dried garbanzo beans, ham bone, water, cabbage, finely shredded, whole pod red pepper, salt, onion, sliced, bacon drippings, olive oil, garlic powder

quinoa, chicken broth, garbanzo beans, chopped broccoli, garlic, lemon juice, extra virgin olive oil, mustard, fennel seed, coriander seed

butterhead lettuce, garbanzo beans, raw sesame seeds, egg, egg

water, lentils, carrots, peeled, diced, bay leaf, garbanzo beans (chick-peas), rinsed, drained, basket cherry tomatoes, halved, chopped fresh parsley, green onions, chopped, olive oil, fresh lemon juice

canned vegetable broth, dried morel mushrooms, olive oil, garlic cloves, chopped, dry white wine, drained canned garbanzo beans (chickpeas), wide egg noodles, freshly cooked, grated parmesan cheese, chopped fresh thyme

whole wheat pita bread rounds, ground cumin, garbanzo beans (chickpeas), drained, liquid reserved, fresh lemon juice, extra-virgin olive oil, garlic clove, peeled

water, bulgur, salt, garbanzo beans (chickpeas), rinsed, drained, diced plum tomatoes, crumbled feta cheese, chopped green onions, chopped fresh mint, chopped fresh italian parsley, fresh lemon juice, olive oil, grated lemon peel