121 cultured Recipes

rice noodles, fresh parsley (washed and chopped ), frozen peas, shiitake mushrooms (sliced ), european-style cultured butter, fresh garlic (minced ), organic tamari soy sauce, cabbage (thinly sliced ), ume plum wine vinegar or 1 tbsp apple cider vinegar, spinach leaves (washed and chopped ), sesame seeds (raw ), lemon (juiced ), cilantro (washed and chopped ), red curry paste, sesame oil, tamari soy sauce, maple syrup

guinness or similar stout beer, unsalted cultured butter, sliced, applesauce, dark cocoa powder, sugar, brown sugar, vanilla or cherry yogurt, egg, vanilla extract, brewed coffee, cornstarch, cold water, flour, whole wheat flour, baking soda

boneless skinless chicken breasts (less is fine -- if preparing more, you ll need to make a second batch of marinade), low-fat cultured buttermilk, egg, garlic powder , to taste, lemon-pepper seasoning , to taste, cooking oil, all-purpose flour, divided, salt, divided, black pepper, divided, seasoning salt , to taste

ground flaxseed meal, water, salted , cultured butter, softened, demerara sugar, maple syrup, fancy molasses, nonfat plain greek-style yogurt, cinnamon, nutmeg, whole spelt flour, tapioca flour, rolled oats, fine sea salt, baking powder, baking soda, apples, diced (peeled or not , i don tsp peel them), raisins

fresh apple cider (i used filsinger s filsingersorganic.com), fresh gingerroot (cut into 2 slices), full-fat coconut milk (pick the highest fat concentration you can find, i used thai kitchen), apple pie spice, sea salt, heavy cream, water, sugar, dark brown sugar, corn syrup, maple syrup, unsalted butter, preferably cultured, cubed (or regular unsalted butter)

softened butter, sugar, room temp. eggs, teasp vanilla, grated orange peel, unsweetened cocoa, all-purpose flour, baking powder, baking soda, salt, cinnamon, cultured buttermilk, pureed seeded green tomatoes (about 3 medium. tomatoes), broken pecans, glaze, confevtioners sugar, orange juice, grated peel of 1 orange

flour, baking powder, baking soda, salt, sugar, butter, softened, eggs, beaten, cultured sour cream, raspberry jam

organic valley european-style cultured butter, organic valley grade a large brown eggs, sea salt, black pepper, paprika, organic valley bacon, cooked and crumbled (optional), spinach leaves, washed and torn, red onion, chopped, red bell pepper, chopped, fresh basil, chopped, organic valley feta cheese

whole wheat flour, splenda sugar substitute, baking powder, baking soda, kosher salt, egg whites, egg yolks, butter, melted (2 sticks, i use brummel and brown yogurt butter blend), buttermilk (i use cultured blend powder ), water, ham , cut into thin small strips, cheddar cheese, shredded (i used mexican blend ), vegetable oil cooking spray, maple syrup (or about 1/4 cup per serving )

mayonnaise, plain active-culture yogurt, vinegar, chopped parsley, onion chives, finely chopped, garlic chives, finely chopped, tarragon, sea salt and freshly ground pepper to taste

tart , crisp diced apples, lemon juice, diced dried apricots, diced celery, chopped pecans, active-culture vanilla yogurt

dark brown sugar, sugar, cinnamon, instant french vanilla flavoured coffee, water, cultured unsalted butter, softened (no substitutes), dark brown sugar, eggs, vanilla, brewed french roast coffee, light sour cream, non-fat vanilla yogurt, all-purpose flour, cake flour, baking soda, baking powder

dried ancho, new mexico , or california chiles (see quick tip below), tequila, fresh lemon juice, garlic cloves, peeled, olive oil, dried oregano, salt, divided, pork shoulder (butt), fat trimmed, grain white rice, canned tomato sauce, pinto or red beans, in.) or 6 regular-size (10 in.) flour tortillas, store-bought or homemade guacamole, crema (mexican cultured cream; see quick tip below) or sour cream, crumbled cotija cheese (also called queso anejo; see quick tip below) or shredded jack cheese, chopped cilantro, classic salsa fresca or store-bought red salsa, divided

butter, room temperature, curd cottage cheese or 3/4 cup ricotta cheese or 3/4 cup cream cheese or 3/4 cup sour cream or 3/4 cup shredded cheese or 3/4 cup cultured nut cheese, flour (any , can even be gluten free)

cornmeal, stone ground cornmeal, whole grain pastry flour, whole grain cake flour, sugar, baling powder (i use a no sodium brand, found whole foods supermarkets), teasspoon baking soda, teasspoon salt substitute, powdered cultured buttermilk, egg substitute, carnation instant milk, light margarine, melted

yellow cornmeal , preferably stone-ground, unbleached all-purpose flour, powdered sugar, salt, baking powder, baking soda, eggs, cultured buttermilk, pure vanilla extract, unsalted butter, melted

milk (your choice whole-skim), powdered dry milk, vanilla extract, splenda sugar substitute, yogurt starter (unflavored plain yogurt with active cultures)