128 cuban black bean Recipes

new york top loin boneless pork chops (3/4-inch thick ), lime juice, garlic cloves, minced, ground cumin, salt, ground black pepper, cored fresh pineapple (1/2 inch thick ), arugula , watercress, assorted baby greens, black beans, drained and rinsed, red onion , cut into thin slivers, olive oil (plus oil for the grill grate), honey

fresh pineapple, peeled , packed in juice, olive oil, cooked long-grain rice, cooked ham, coarsely chopped, sweet pepper, jalapeno pepper, sliced, black beans, rinsed and drained (3/4 cup), lime wedge

fat-free flour tortillas, no salt-added whole-kernel corn, drained, cumin seeds, diced roasted chicken breast, black beans, rinsed and drained, garlic clove, minced, fresh lime juice, monterey jack cheese with jalapeno peppers, chopped fresh cilantro

diced fresh pineapple, rice vinegar, orange marmalade, black beans, rinsed and drained, ground red pepper, divided, salt, paprika, skinless, boneless chicken breast halves, chopped fresh cilantro

chicken breast halves, skinless boneless, lime juice, cilantro, sugar, minced garlic, chili powder, salt, pepper, olive oil, black beans, mexicorn, red bell pepper , slivered, sliced scallion, head romaine lettuce

corn tortillas, warmed, cooked white rice, cuban black bean soup , or canned black bean soup or black beans, drained, roma tomatoes (fresh or from a can of san marzano tomatoes), chopped, minced jalapeno or chipotle peppers, extra-large eggs, big handfuls of arugula

fat-free italian salad dressing, garlic cloves, minced, ground red pepper, boneless skinless chicken breast , cut into 1/4-inch thick strips, olive oil, bell peppers, chopped (red or green are fine), onion, chopped, oregano, ground black pepper, ground cumin, cooked rice, black beans or 3 cups cooked , rinsed, diced tomatoes, chopped fresh cilantro

near east whole wheat couscous, black beans (drained and rinsed ), diced papaya, shredded spinach leaves, minced scallion, lime juice, olive oil, ground cumin, salt, cayenne pepper

olive oil, minced onion, garlic, minced, tomato sauce, chicken broth, black beans, rinsed and drained, cooked crumbled turkey sausage, cumin, oregano, fresh ground pepper, bay leaf, cooked white rice, diced bell pepper, parmesan cheese (optional)

ripe (heavily spotted yellow to brown ) plantains, olive or vegetable oil for sauteing, cold cooked cuban black beans, grated monterey jack cheese (about 4 oz)

top sirloin steak (cubed ), olive oil, brown rice, flour, garlic cloves, broccoli, carrots, fat-free chicken broth, garlic salt, pepper, cumin, chili powder, nutmeg, cinnamon, black beans

skirt steaks, soy sauce, vegetable oil, chili powder, ground cumin, minced garlic, kosher salt, ground black pepper, lime, cut in quarters, black beans, rinsed and drained, fresh pineapple, diced (you can used canned drained well, if you can not get fresh), jalapeno pepper, chopped fine (ribs and seeds removed, serrano will also work and if you want more heat, leave the seeds and ribs i), red onion, diced fine, rice wine vinegar, orange marmalade, fresh cilantro, scallions, chopped fine

fresh pineapple, peeled, and cored , cut in a container reserve any pinapple liquid, olive oil, cooked long grain rice, cooked ham, coarsely chopped, chopped or sliced sweet peppers, jalapeno pepper, sliced, black beans, rinsed and drained (3/4 cup), lime wedges

lean boneless pork , chunked, flour, chili powder, cumin, salt, ground cinnamon, onion, chopped, jalapeno chile, seeded and chopped, green bell pepper, chopped, beef broth, garnet yam, peeled and chunked, plantain, ripe , chunked, black beans, drained

canola oil, red onions , halved lengthwise and thinly sliced, sherry wine vinegar, freshly squeezed lime juice, extra virgin olive oil, ripe tomatoes , cut into sixths, ripe avocados , halved lengthwise and cut crosswise into sixths, head romaine lettuce , torn into bite-size pieces, head bibb lettuce , torn into bite-size pieces, head boston lettuce , torn into bite-size pieces, cooked black beans

red potatoes , cut into 1/2 inch pieces, cooked black beans, scallions, white and part of green, sliced, sour cream, freshly squeezed lemon juice, salt, white pepper, mayonnaise, chives, thinly sliced, for garnish

pork shoulder roast, orange juice, fresh lime juice (about 4 limes), garlic cloves, minced, lemon pepper, chipotle peppers in adobo sauce, minced, dried oregano, salt, ground cumin, no-stick cooking spray, black beans, coarsely crushed tortilla chips, shredded monterey jack cheese with peppers, snappy mango salsa, light sour cream

thick) beef flat iron steaks (about 8 oz. each), lite soy sauce, enova oil, mccormick gourmet collection mexican style chili powder, pam original no-stick cooking spray, black bean-pineapple salsa, chopped red onion, chopped fresh cilantro, garnishes: lime wedges, cilantro sprigs