110 crunchy whole wheat Recipes

whole wheat bread, crunchy peanut butter, honey, vegetable oil, cornflakes cereal, crumbled

whole wheat tortillas, peanut butter or 1 tbsp cream cheese or 1 tbsp ricotta cheese, banana , cut lengthwise, crunchy nutty nugget cereal or 1 tbsp granola cereal

whole wheat bread, crunchy natural-style peanut butter (non-natural and smooth pb are probably ok too), honey, raisins, crispy apple, sliced thin, cinnamon sugar

pepperidge farm white sandwich bread, crunchy or smooth peanut butter, pepperidge farm whole grain 100% whole wheat bread, grape jelly or your favorite jam, pepperidge farm cheddar goldfish

low-carb whole wheat tortilla, crunchy peanut butter, rolled oats, honey, cinnamon sugar, banana, sliced

oatmeal, whole wheat flour, raisins, chocolate chips, water, crunchy peanut butter

ground flax seeds, water, unsweetened soymilk, warmed, rolled oats, all-bran cereal , original cereal twigs, crunchy flake cereal (like kelloggs vector), applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricot, dried cherries, pumpkin seeds

ground flaxseed, water, unsweetened soy milk, warmed, rolled oats, all-bran original cereal twigs, vector cereal or crunchy flake cereal, applesauce, oil, honey, sugar, vanilla, whole wheat pastry flour, oat flour, kamut flour, baking powder, nutmeg, salt, parsnip, shredded, currants, dried figs, diced, diced dried apricots, dried cherries, pumpkin seeds

whole wheat flour, uncooked quick cooking oatmeal, baking powder, salt, crunchy peanut butter, dark sesame oil, sugar, dark brown sugar packed, egg whites lightly beaten, milk, vanilla extract

crunchy breaded fish fillets (any brand ), coleslaw mix (with carrots & red cabbage), sour cream, baja chipotle sauce with lime juice (more or less to taste), whole wheat tortillas (or multi-grain)

whole wheat tortilla (8 ), crunchy peanut butter, sliced strawberries

eggs or 3/4 cup egg substitute, milk, vanilla, powdered sugar, ground nutmeg, whole grain wheat and barley cereal or 2 cups coarsely crushed bran flakes, raisin bread, powdered sugar, for topping (optional)

crunchy peanut butter, rolled oats, whole wheat flour, molasses, sweetened flaked coconut, sweetened flaked coconut (for coating ), extra virgin coconut oil, honey, unsweetened cocoa, sugar (i substitute xylitol)

whole almond, pecans, roasted , shelled unsalted sunflower seeds (optional), dry rolled oats, wheat germ, cinnamon, honey, molasses, vegetable oil, maple syrup, golden raisins

whole wheat english muffin, crunchy peanut butter (jif), nutella, banana, sliced

greek yogurt (approximately-we like nancy s whole milk yogurt) or 1 cup plain yogurt (approximately-we like nancy s whole milk yogurt), rose water (i used about 1/2 tsp for 1 cup of plain yogurt) or orange blossom water, to taste (i used about 1/2 tsp for 1 cup of plain yogurt), agave or honey, for drizzling, rolled oats, wheat germ, chopped walnuts, almonds, pistachios, sunflower seeds, sesame seeds, maple syrup , and 2 tbsp demerara or 1/4 cup brown sugar, cinnamon, ground cardamom, salt, olive oil, raw agave syrup or 1/4 cup honey, filtered water, dried fruit (i added raisins, tart cherries, medjool dates and 1 tbsp barberries to equal 3/4 cup.)

butter, ground flax seeds, crunchy peanut butter, granulated sugar, splenda sugar blend for baking, brown sugar, eggs, beaten, applesauce, white flour, whole wheat flour, wheat germ, baking powder, baking soda, ground cinnamon, quick-cooking oats, raisins, carrot, finely grated, granny smith apple, finely grated , including juice