14436 crock split healthy Recipes

ham bone , with meat, dried split peas, onion, chopped, bay leaf, chicken bouillon cubes, garlic powder, ground pepper, chopped carrot, chopped celery

olive oil, yellow onion, chopped, parsnips, peeled and halved lengthwise and cut into thin half moons, dried split peas , picked over and rinsed, dried thyme, bay leaf, vegetable stock, salt (or to taste depending on your stock), fresh ground black pepper, liquid smoke (optional)

dried split peas, ham, carrots, onion, celery ribs, garlic, bay leaf, dried parsley, seasoning salt, pepper, water

cubed cooked ham, dried split peas, chopped onion, chopped celery, shredded carrot, snipped fresh parsley, dried thyme, crushed, pepper, chicken broth, water, quick-cooking rice

lean ham hock , cut into three pieces, dried split peas, rinsed, chopped tomatoes, redi-base low sodium chicken stock powder, bay leaf, lemon pepper, garlic cloves, chopped, onion, chopped, stalks celery, chopped, carrots, scraped and chopped, water

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

boneless skinless chicken breasts, cream of chicken soup (or healthy substitute for ), mayonnaise, lemon juice, curry powder, stalks celery, onion

frozen broccoli carrots cauliflower mix, thawed, chopped onion (can use frozen ), healthy request cream of mushroom soup, chopped pimiento, drained, cubed velveeta light processed cheese

olive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese

celery, chopped, light mayonnaise, dijon mustard, lime juice, fresh coarse ground black pepper, tuna in water, drained, english muffins, split and toasted, tomato , cut into 8 slices, low-fat swiss cheese, shredded (about 1/2 cup)

diced cooked turkey, chopped peeled apple, celery rib, finely chopped, chopped walnuts, toasted, golden raisin, non-fat vanilla yogurt, fat-free mayonnaise, dried tarragon, grated orange peel, kosher salt, fresh ground pepper, whole-wheat sandwich buns, split

dried split peas, rinsed and drained, smoked pork hocks or 1 lb ham bone, cooked ham, cubed, celery, coarsely chopped, onion, chopped, carrot, coarsely chopped, curry powder, dried marjoram, crushed, bay leaves, ground black pepper, water

yellow split peas, soaked, drained and rinsed (see tips, below ), onions, diced, stalks celery, peeled and thinly sliced, carrots, peeled and diced, potatoes, peeled and diced, smoked ham hock, cumin seed, salt, cracked black peppercorns, fresh lemon juice, chopped parsley

pork neck, smoked (pieces with bone and meat), onions, diced, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (leaves are good, too), bay leaves, split peas, ham, diced (boneless ), water, to cover boiling, salt, pepper

lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix

lean stewing beef, healthy request cream of mushroom soup, onion soup mix, water (2 soup cans ), minced garlic clove, pepper (to taste), brown rice, frozen peas

summer squash, seeded, peeled and cut into strips, chopped onion, jalapeno pepper, seeded and finely chopped, salt, black pepper, healthy request cream of mushroom soup, sour cream, green enchilada sauce, vegetable bouillon cube, four-cheese mexican blend cheese, corn tortillas, warmed

split chicken breasts, with bone, red potatoes , cut into smaller pieces leaving skins on, olive oil, garlic cloves or 1 tsp powder, salt, pepper