100910 crock fish stew vegetables Recipes

sliced shallots (about 1 3/4 oz), garlic cloves, chopped peeled fresh ginger, jalapeno chili, seeded, quartered, vegetable oil, fish stock or bottle clam juice, water, fresh lime juice, minced fresh lemongrass or 1 tbsp grated lemon peel, whole star anise, grated peeled carrots, mung bean sprouts, fresh shiitake mushrooms, stemmed, caps sliced (about 1 1/4 cups), chopped tomatoes, green onions, cut diagonally into 1-inch lengths, assorted fish fillets (such as snapper, orange roughy, and sea bass), cut into 2x1-inch strips, cilantro leaves

ground beef, beef broth (1 2/3 cups), water, frozen mixed vegetables, tomatoes, cut up, condensed tomato soup, dried onion flakes, garlic powder

whiting fish fillets (cut into pieces) or 4 oz tilapia fillets (cut into pieces), stalks broccoli, mushroom (diced ), tomatoes, leaves cabbage (torn), carrot (diced ), fat-free salad dressing, soy sauce, black pepper

extra virgin olive oil, onion, sliced, carrots, sliced, stalk celery, sliced, garlic cloves, minced, vegetable stock, parboiled rice, chopped sun-dried tomato, salt, pepper, crumbled saffron threads or 1 pinch ground turmeric, frozen peas, chopped roasted red pepper, diced green pepper, lemon juice, minced fresh parsley

onion, chopped, garlic, fresh and minced, water (or 3 cups vegetable broth and omit the boullion cubes), chicken bouillon cubes, cabbage, shredded, baby carrots, sliced into 3 pieces each, mushrooms (optional), frozen corn (optional), green beans, drained, zucchini, thickly sliced (optional), tomato sauce, brown rice, uncooked, ketchup, brown sugar, vinegar, thyme, cinnamon, black pepper, bay leaf

olive oil, onions, minced, garlic cloves, minced, anchovies (optional), celery, diced (4 oz), diced fresh fennel (finocchio or anise), diced carrots, diced potato, fresh diced shiitake mushrooms, white wine, fresh parsley, dried basil, dried oregano, dried crushed coriander seed, bay leaf, kale , rough chopped, diced tomatoes, worcestershire sauce, lemon , zest of, saffron, salt, black pepper, shrimp stock , from shrimp shells or 4 cups water, tilapia fillets (white flesh fish) or 1 lb catfish fillets (white flesh fish) or 1 lb cod fish fillet (white flesh fish), shrimp, shelled and deveined reserve shells for stock, scallops, seafood, mix (which comes frozen and consist of baby octopus, squid, shrimp) (optional), baby clams , and juice, red pepper flakes , to taste, fresh parsley

stewing beef or 2 lbs pork, 1 inch cubes, vegetable oil or 2 tbsp peanut oil, garlic cloves, onions, roughly chopped, ground coriander, ground cumin, peeled gingerroot, approx 2 inches, ketjap manis (sweet soy), vegetable stock or 1/2 cup chicken stock or 1/2 cup beef stock, green chilies , deseeded and roughly chopped, sambal oelek, kaffir lime leaves (fresh or dried )

vegetable oil, boneless beef top sirloin steak, cut into 1-inch cubes, tomato soup, beefy mushroom soup, worcestershire sauce, frozen stew vegetables , eg potatoes, carrots, celery

italian stewed tomatoes, cut up, chicken broth, minced fresh basil or 1 tsp dried basil, pepper, frozen mixed vegetables, cubed fully cooked ham, frozen cut green beans, cooked spiral pasta

dry cider, vegetable stock, boiling (or chicken stock if you prefer), leeks , cut into 2 cm slices, carrots, peeled and cut into 2 cm chunks, parsnips, peeled and cut into 2 cm chunks, turnip, peeled and cut into 2 cm chunks, swede, peeled and cut into 2 cm chunks, potatoes, peeled and cut into 2 cm chunks, bay leaves

unfiltered extra virgin olive oil, organic onion, fresh organic garlic cloves, fresh green beans, trimmed, organic zucchini, organic carrots, potatoes, fresh oregano, organic vegetable broth, organic diced tomatoes, undrained, sea salt, whole wheat dinner roll

fresh or frozen fish fillets, sliced celery, sliced green onion, chopped green peppers or 1/3 cup sweet red pepper, water, dried tarragon, crushed, chicken broth, quick-cooking white rice, grated parmesan cheese

frozen homestyle stew vegetables with carrots, potatoes, onions, and english peas, canned no-salt-added chicken broth, preshredded cabbage, coarsely chopped onion (1 medium), chopped fresh parsley or 1 tbsp plus 1 tsp dried parsley, chopped fresh basil or 2 tsp dried basil, minced garlic (about 3 cloves), ground pepper, refrigerated buttermilk biscuits, chopped deli-roasted chicken

boneless beef chuck roast, fat trimmed, thawed, all-purpose flour, v 8 vegetable juice, mccormick beef stew seasoning, frozen stew vegetables

flour, vegetable oil, firm white fish fillets (i.e. cod, flounder,tilapia), seasoning salt, black pepper, already-peeled baby carrots, water , broth, or white wine (ar any combination), red wine vinegar, worcestershire sauce, onion, green bell pepper, ripe tomato

chuck steaks, 1 inch thick, cut in serving pieces (any inexpensive cut can be used), lipton onion soup mix, tomatoes (i use crushed or stewed ), tomato sauce, mushrooms, drained, oregano, pepper , to taste, garlic powder , to taste, vegetable oil, wine vinegar

vegetable juice (like v-8), water (or beef broth), stewing beef, in 1 inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef bouillon (like knorr suiza), pepper

qt pan with lid or crock pot, stew meat beef, cream celery soup, cream of mushroom soup, onion soup