5191 crispy tilapia rsc Recipes
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couscous, almonds, sun-dried tomato, finely chopped and8 Morecouscous, almonds, sun-dried tomato, finely chopped, ground cumin, salt and pepper, extra-virgin olive oil , plus, extra-virgin olive oil, fresh lemon juice plus 1 lemon, thinly sliced, tilapia fillets, chopped flat leaf parsley, red onion, chopped40 min, 11 ingredients
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tilapia fillets and7 Moretilapia fillets, fresh ruby red grapefruit juice (i just buy a small grapefruit ... eat 1 half for breakfast and squeeze the other, a white grapefru), unsalted butter, fresh dill, chopped, honey (optional), ground black pepper, kosher salt, grapefruits , slices (add them to the oven as you bake the fish, a slice on each fillet adds a nice presentation)25 min, 8 ingredients
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tilapia fillet (4 6 oz filets) and22 Moretilapia fillet (4 6 oz filets), coconut juice (i used juice) or 12 oz milk (i used juice), unsalted butter, extra virgin olive oil, celery, diced, onion, diced, carrot, diced, garlic, chopped, carton frozen chopped spinach, thawed and drained, white wine (i used chardonnay), fresh lemon juice, chopped shrimp (can be fresh, frozen, cooked), powdered coriander, basil, lemon pepper, salt and pepper, egg (lightly beaten ), plain breadcrumbs, mashed red potatoes, milk, butter, salt and pepper, paprika1 hour 10 min, 23 ingredients
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tilapia fillets (or other fish such as sole or flounder, ... and7 Moretilapia fillets (or other fish such as sole or flounder, thawed), broccoli (fresh or frozen, thawed and cut ), egg (beaten ), cream cheese (soft-style with chives and onion), parmesan cheese (grated ), breadcrumbs, milk, white wine35 min, 8 ingredients
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Tilapia Fillets in Boursin Cream Saucebutter, tilapia fillets, flour, seasoned with and6 Morebutter, tilapia fillets, flour, seasoned with, salt and pepper, shallot, chopped, dry white wine, heavy cream, boursin cheese, parsley, chopped25 min, 9 ingredients
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Light Flax & Oat Baked Tilapiatilapia fillets (8-9 fillets, each 1 cut in half ) and11 Moretilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)50 min, 12 ingredients
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Viki's Almond Encrusted Tilapia Fillets With Orange Saucetilapia fillets, torani sugar-free almond syrup and7 Moretilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)25 min, 9 ingredients
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Sorrel Encrusted Tilapiatilapia fillets, fresh sorrel leaves, onion (diced ), salt and3 Moretilapia fillets, fresh sorrel leaves, onion (diced ), salt, chili powder, tomato (diced ), olive oil30 min, 7 ingredients
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Smoked Honey Glazed Tilapiatilapia fillets, honey, coarse salt, cracked black pepper and5 Moretilapia fillets, honey, coarse salt, cracked black pepper, cayenne pepper, olive oil, white sugar, salt, water1 hour 2 min, 9 ingredients
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Baked Tilapia With Dill Saucetilapia fillets (or any white fish) and8 Moretilapia fillets (or any white fish), salt and pepper, to taste, lemon, thinly sliced, fat-free mayonnaise, plain fat-free yogurt, garlic powder, fresh lemon juice, fresh dill30 min, 9 ingredients
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Tilapia With Brie and Tomato Pastatomato, seeded and chopped and14 Moretomato, seeded and chopped, brie cheese, cut in 1/2-inch cubes, fresh basil, chopped, onion, minced, olive oil, toasted pine nuts, salt, pepper, tilapia fillets, olive oil, basil, chopped, garlic, minced, salt, pepper, pasta , of choice17 min, 15 ingredients
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