135 creamy with zucchini and pepper Recipes

low sodium vegetable broth (or chicken broth if you prefer), carrots, chopped, potatoes, unpeeled and chopped, onion, chopped (i prefer vidalia), brown rice, uncooked, fresh broccoli, coarsely chopped, fresh cauliflower, coarsely chopped, fresh zucchini, cubed, skim milk, black pepper, freshly ground

onion, sweet potatoes, peeled and chopped, zucchini, chopped, broccoli, chopped, chicken broth, shredded white potato, celery seed, cumin, pepper, salt, evaporated milk (i use fat-free)

onion, chopped, margarine or 1/4 cup butter, sweet potatoes, peeled and chopped, zucchini, chopped, broccoli, chopped, vegetable broth or 2 quarts chicken broth, potatoes, peeled and shredded, stalks celery, chopped, ground cumin, salt, pepper, light cream

onion, chopped, butter, sweet potatoes, peeled and chopped, zucchini, chopped, broccoli, chopped, cartons (32 oz each) chicken broth, potatoes, peeled and shredded, celery seed, ground cumin, salt, pepper, half-and-half cream

penne pasta, uncooked, kraft lite zesty italian dressing, boneless skinless chicken breasts , cut into 1-inch pieces, zucchini, cut into bite-size pieces, cut-up fresh asparagus spears (1-inch lengths ), red pepper, chopped, fat-free reduced-sodium chicken broth, philadelphia neufchatel cheese, cubed, kraft grated parmesan cheese

egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground turkey or beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, milk, mashed potatoes, minced fresh parsley , optional

yellow summer squash, trimmed and coarsely chopped, zucchini, trimmed and coarsely chopped, vegetable stock, half-and-half cream, chopped fresh tarragon, shredded cheddar cheese, ground white pepper to taste, coarse sea salt to taste, lemon juice, or more to taste, chopped fresh tarragon

shell pasta , small, baby shrimp , precooked frozen, fat-free salad dressing , i prefer the miracle whip brand, tabasco sauce, chives, chopped, salt, fresh ground black pepper, fresh lemon juice, lemon , zest of, frozen green pea, zucchini, 6 - 7-inch long, diced (green or yellow ), red radishes, thinly sliced, vidalia onion, diced, head lettuce, leaves

chicken broth (vegetable broth works, too), extra virgin olive oil, butter, garlic cloves, chopped, spaghetti, onion, halved and thinly sliced, carrots, cut into thin sticks, zucchini, cut into thin sticks, fresh thyme leaves, chopped, salt & fresh ground pepper, dry white wine, heavy cream, parmigiano-reggiano cheese, grated, lemon , zest of, parsley, chopped (chives may be used, too)

chopped fresh basil leaves, chopped oil-cured black olives, rustic whole grain bread (about 1/2-inch thick ), zucchini, thinly sliced, provolone cheese, roasted red peppers, drained and sliced

shrimp, peeled and deveined (about 15), sea scallops, water, white wine (or alcohol-free, or sherry), seafood instant bouillon granules (or chicken), garlic clove, minced (or 1/4 tsp powder ), zucchini, diced, broccoli florets, sliced fresh mushrooms, diced red pepper, green onions, sliced, basil pesto, skim evaporated milk, all-purpose flour

whole wheat spaghetti noodles, boneless skinless chicken breasts, diced, white onion, diced, mushrooms, sliced (portobello and white button), garlic, chopped, zucchini, sliced, fresh spinach, half-and-half, white wine, shredded asiago cheese, flour, salt and pepper, to taste, olive oil

egg, shredded carrot, shredded potato, shredded zucchini, chopped onion, quick-cooking oats, salt, pepper, ground beef, condensed cream of mushroom soup, undiluted, condensed cream of chicken soup, undiluted, low-fat milk, mashed potatoes, minced fresh parsley, for garnish

lasagna noodles, cooked and drained, carrots, grated, zucchini, grated, sweet red pepper, diced, chopped fresh mushrooms, garlic clove, minced, olive oil, butter, cubed, king arthur unbleached all-purpose flour, milk, grated parmesan cheese, minced fresh basil or 2 tsp dried basil, onion salt, garlic powder, ricotta cheese, egg, lightly beaten, shredded mozzarella cheese

potatoes, peeled and thinly sliced, butter, divided, vegetable oil, zucchini, sliced, salt, pepper, onion, finely chopped, lean ground beef, prepared pasta sauce, milk, divided, all-purpose flour, grated cheddar cheese

potatoes, zucchini, portabella mushroom, asparagus, kumquats, fat free sour cream, chicken broth (or veggie broth), garlic cloves, thyme, basil, salt and pepper

olive oil, sliced leek or onion, sliced celery, diced peeled baking potato (about 3/4 lb), water, diced zucchini, salt, black pepper, vegetable broth, trimmed arugula (about 4 oz), torn spinach, reduced-fat milk, sherry

butter, divided, vegetable oil, potatoes, peeled and thinly sliced, zucchini, sliced, salt, pepper, onion, finely chopped, dried italian herb seasoning, lean ground beef, prepared pasta sauce, milk, divided, all-purpose flour, grated cheddar cheese