17493 creamy smashed healthier Recipes

chopped fresh cilantro, white wine vinegar, lime zest, lime juice, sour cream, garlic clove, smashed, honey, kosher salt (less if regular), fresh ground pepper, olive oil

dried cannellini beans (generous 2 cups) or 1 lb great northern bean (generous 2 cups), water, extra virgin olive oil, divided, garlic cloves, 1 smashed, 2 chopped, fresh rosemary sprig, bay leaf, onion, coarsely chopped (about 2 cups), carrot, coarsely chopped (about 1 cup), celery, coarsely chopped (about 3/4 cup), chopped fresh thyme, divided, low sodium chicken broth, fresh link chorizo sausage, casings removed, whipping cream

sized shrimp (peeled and divined), chopped tomato, garlic cloves, smashed, onion, finely chopped, olive oil, butter, milk, cream, flour, salt and pepper, cilantro, pasta, any kind

fennel bulb, extra virgin olive oil (more for brushing ), leek, white part only cleaned and finely chopped, garlic cloves, smashed and peeled, crushed red pepper flakes, dry white wine, pernod, fresh mussels, rinsed (de-beard if wild caught), chicken stock or 2/3 cup vegetable stock, english pea, shelled (1/2 cup), creme fraiche, lemon zest, finely grated, fine sea salt, country bread, 1/2-inch-thick

stalk celery diced, whole white or yellow onions diced, garlic smashed, diced, olive oil, frozen crinkle cut carrots, frozen broccoli florets, sweet potatoes peeled, cut into small chunks, russet potatoes peeled, cut into large chunks, salt to taste, black pepper, sage, oregano, basil, celery seed, half-and-half (original unsweetened almond milk as a vegan substitute), water

russet potatoes, peeled and halved, butter , cut into cubes, cream cheese, cut into cubes and softened, sour cream, hidden valley dry ranch dressing mix (start with 1/2 package adding in more to taste), milk (optional and as needed for extra creaminess, or use whipping cream) (optional)

lean ground beef or 11 oz, oil, garlic cloves, minced, mixed beans or 4 oz , drained, chopped tomatoes (aldi s italian tomatoes are excellent) or 12 1/2 oz (aldi s italian tomatoes are excellent), tomato paste, red chili pepper, chopped (optional), cumin, cinnamon, polenta, boiling water, carnation light & creamy evaporated milk or 12 1/2 fl oz & creamy evaporated milk, egg, reduced-fat tasty cheese

fresh brussels sprouts, cleaned and halved, fresh mushrooms, cleaned and sliced thick, butter, olive oil, freh garlic , smashed, parmesan cheese, bacon, cooked and crumbled, cream

yellow polenta, all-purpose flour, hot chicken broth, garlic cloves, smashed, butter, kosher salt , to taste, fresh ground black pepper , to taste, spinach leaves, parmesan cheese, grated (optional), extra virgin olive oil (optional)

extra virgin olive oil, onions, sliced, garlic cloves, smashed and peeled, vegetable broth (4 cups), italian plum tomatoes, drained, tomato sauce, vodka, flat leaf parsley, salt, sugar, half-and-half

fresh basil leaves, fresh parsley (you could use all basil if you like), parmesan cheese, pine nuts, nonfat yogurt, garlic cloves, smashed (or 1 large), olive oil, pepper (to taste), salt (optional)

turkey wings, celery ribs, roughly chopped, onion, cut into chunks, garlic cloves, smashed, water, unsalted butter, melted, all-purpose flour, turkey stock, strained, whole milk, cider vinegar, kosher salt

polenta or yellow cornmeal, heavy cream, milk, fresh thyme sprigs, fresh garlic, peeled and smashed, chicken stock, unsalted butter, freshly grated parmigiano-reggiano, kosher salt and freshly ground black pepper

mussels, unsalted butter, extra-virgin olive oil, garlic cloves, peeled and smashed, fresh thyme, lemon, thinly sliced, dry white wine, low-sodium chicken broth, suggestion : crusty french bread

white jasmine rice (uncooked ), chicken stock (or broth), garlic - peeled and smashed, fresh juice of 1 lime, black beans - rinsed and drained, low fat sour cream, shredded mexican-blend cheese, fresh chopped cilantro, chile powder, salt to taste

jalapenos, seeded and coarsely chopped, garlic , smashed, fresh ginger, minced, white onion, minced, fresh lime juice, water, mayonnaise, cilantro, finely chopped, salt

potatoes, peeled and quartered, reduced-fat cream cheese, reduced-fat sour cream, onion salt, salt, pepper

golden or red delicious apples, peeled and chopped, lemon juice, apple cider, brown sugar, ground cinnamon, prepared whole berry cranberry sauce, store bought or homemade, smashed or leftover mashed potatoes, water or milk, as needed to thin potatoes, grated cheddar, scallions, finely chopped, freshly grated nutmeg , eyeball it, coarse salt and pepper, drizzle vegetable oil, butter pats, paprika, to garnish , optional