85712 creamy pea pearl barley reduced fat Recipes
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cooked chicken breasts, diced and12 Morecooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta35 min, 13 ingredients
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pearl barley and15 Morepearl barley, mushroom broth or reduced-sodium chicken broth, divided, dried porcini mushrooms, boiling water, butter, extra-virgin olive oil, minced shallots (about 4 medium), sliced white mushrooms (about 20 oz), stalks celery, finely chopped, minced fresh sage or 1 tsp dried, salt, freshly ground pepper, all-purpose flour, dry-to-medium sherry, reduced-fat sour cream, minced fresh chives1 hour , 16 ingredients
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pearl barley, canola oil, red onion, diced and8 Morepearl barley, canola oil, red onion, diced, red bell pepper, seeded and diced, fresh shiitake mushrooms, stemmed and chopped, snow peas , cut lengthwise into thin strips, scallions, green and white parts, chopped, ginger, grated, peeled , according to taste, orange juice, reduced sodium soy sauce or 1 tbsp teriyaki sauce, salt & freshly ground black pepper, to taste1 hour , 11 ingredients
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fat-free , lower-sodium organic vegetable broth or chicke... and17 Morefat-free , lower-sodium organic vegetable broth or chicken broth, uncooked pearl barley, frozen whole-kernel corn, chopped green onions, fresh lime juice, ground cumin, chili powder, ground red pepper, lower-sodium black beans, rinsed and drained, diced tomatoes and green chiles, undrained, garlic clove, minced, chopped fresh cilantro, flour tortillas, shredded reduced-fat sharp cheddar cheese (about 3/4 cup), sliced curly leaf lettuce, bottled salsa, light sour cream, chopped fresh cilantro (optional)18 ingredients
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pearled barley, kosher salt and pepper and8 Morepearled barley, kosher salt and pepper, plain low-fat yogurt, extra-virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)10 ingredients
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Sugar Free-Reduced Fat Strawberry Cream Piefat free cream cheese, reduced-fat sour cream and4 Morefat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust20 min, 6 ingredients
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Reduced Fat Apple Cole Slawgrated cabbage, granny smith apple, sliced into sticks and4 Moregrated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice6 ingredients
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Reduced fat OREO Cookie MUFFINSall-purpose flour, sugar, baking powder, salt and5 Moreall-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies30 min, 9 ingredients
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Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casseroleshrimp, peeled and deveined, butter, mushrooms, sliced and8 Moreshrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese55 min, 11 ingredients
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Reduced Fat Whole Wheat Pancakesegg, skim milk, whole wheat flour and2 Moreegg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine10 min, 5 ingredients
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Reduced-Fat Chicken and Broccoli Casseroleskinless chicken breast and7 Moreskinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth45 min, 8 ingredients
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Reduced Fat White Chocolate Covered Cookiesoreo cookies, reduced fat and1 Moreoreo cookies, reduced fat, white chocolate chips (hersheys works best)40 min, 2 ingredients
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Orange Meringue Pie (Reduced Fat/Sugar)reduced-fat pie shell, 9 inches, baked, sugar and13 Morereduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute38 min, 15 ingredients
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Creamy Barley Salad With Applespearl barley, kosher salt and pepper, plain low-fat yogurt and7 Morepearl barley, kosher salt and pepper, plain low-fat yogurt, extra virgin olive oil, fresh lemon juice, dijon mustard, stalks celery, sliced, apple , cut into 1/2-inch pieces, fresh mint, chopped (optional), arugula, thick stems removed (about 6 cups)45 min, 10 ingredients
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Creamy Barley With Fresh Fruit Salsafat-free milk, uncooked pearl barley, cinnamon, salt and4 Morefat-free milk, uncooked pearl barley, cinnamon, salt, fresh blueberries, kiwi fruit, peeled and diced, diced peeled cored fresh pineapple, vanilla extra35 min, 8 ingredients
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