94169 creamy pea chive pearl barley risotto fat Recipes
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vegetable oil, carrots, diced, zucchini, diced and10 Morevegetable oil, carrots, diced, zucchini, diced, yellow squash, diced, chicken broth, vegetable oil, onion, diced, minced garlic, dried thyme, pearl barley, butter (optional), grated parmesan cheese, salt and freshly ground black pepper to taste1 hour , 13 ingredients
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olive oil , plus an extra trickle at the end and14 Moreolive oil , plus an extra trickle at the end, minced garlic, fresh tomatoes, peeled and chopped, passata, paprika, dried chili flakes, thyme, lemon juice, caster sugar, salt, pearl barley , well rinsed in cold water and drained, water, chopped coriander leaves, plus extra to garnish, black pepper, feta, crumbled roughly15 ingredients
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asparagus, trimmed, water, salt, onion, finely chopped and8 Moreasparagus, trimmed, water, salt, onion, finely chopped, black pepper, olive oil, pearl barley, dry white wine, garlic clove, grated fresh lemon zest, grated parmigiano-reggiano (about 1/2 cup) plus additional for serving, hazelnuts, toasted and coarsely chopped1 hour 30 min, 12 ingredients
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olive oil and9 Moreolive oil, asparagus , tough ends trimmed and cut diagonally into 1-inch pieces, white mushrooms , cut into 1/4-inch slices, garlic cloves, minced, pearl barley, minced fresh thyme (or 1/4 tsp. dried ), dry white wine, hot vegetable broth (or more ), salt, freshly ground black pepper1 hour 30 min, 10 ingredients
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low sodium vegetable broth, water, olive oil and7 Morelow sodium vegetable broth, water, olive oil, onion, finely chopped, coarse salt & freshly ground black pepper, pearl barley, dry white wine, roasted asparagus, lightly packed fresh basil leaves , torn into small pieces, grated parmesan cheese , plus more for garnish (about 2 oz)1 hour 20 min, 10 ingredients
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asparagus, olive oil and9 Moreasparagus, olive oil, leeks, thinly sliced (white and green parts ), pearl barley, dry white wine, salt, parmesan cheese, grated (plus 4 tbsp. to sprinkle over each serving), lemon zest, grated, fresh lemon juice (to taste), fresh mint leaves, thinly sliced, fresh ground pepper1 hour 5 min, 11 ingredients
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ground cumin, chili powder, salt, ground cinnamon and12 Moreground cumin, chili powder, salt, ground cinnamon, dried mint flakes, garlic powder, ground red pepper, vegetable oil, chopped onions, chopped red bell peppers, low sodium soy sauce, low sodium vegetable broth, uncooked pearl barley, canned diced tomatoes, drained, chopped green onion1 hour 30 min, 16 ingredients
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sesame oil, divided, chopped green onions, divided and20 Moresesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts30 min, 22 ingredients
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sesame oil, divided, chopped green onions, divided and20 Moresesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, fat-free , less-sodium chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low-sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breast (about 1 lb), red bell pepper strips, sugar snap peas, trimmed, light coconut milk, chopped peanuts22 ingredients
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pearl barley and15 Morepearl barley, mushroom broth or reduced-sodium chicken broth, divided, dried porcini mushrooms, boiling water, butter, extra-virgin olive oil, minced shallots (about 4 medium), sliced white mushrooms (about 20 oz), stalks celery, finely chopped, minced fresh sage or 1 tsp dried, salt, freshly ground pepper, all-purpose flour, dry-to-medium sherry, reduced-fat sour cream, minced fresh chives1 hour , 16 ingredients
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Barley Risotto (South Beach Diet Phase 2)low sodium chicken broth, extra virgin olive oil and5 Morelow sodium chicken broth, extra virgin olive oil, onion, thinly sliced, pearl barley, fresh grated parmesan cheese, salt, fresh ground black pepper1 hour , 7 ingredients
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Barley Risotto With Swiss Chard, Radishes and Preserved Lemonlow sodium chicken broth, extra-virgin olive oil and7 Morelow sodium chicken broth, extra-virgin olive oil, pearl barley, rinsed and drained, radishes, trimmed (i cut large radishes in half), swiss chard, stemmed with leaves torn into large pieces (about 6 cups), preserved lemon, thinly sliced and seeds removed, coarse salt (optional), fresh dill, coarsely chopped, fresh mint leaves , torn45 min, 9 ingredients
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Barley Risotto with Lima Beans, Asparagus and Spinacholive oil and10 Moreolive oil, leek, (white and pale green parts only) finely chopped, fennel bulb, finely chopped, fresh thyme, finely chopped, pearl barley, vegetable stock, saffron threads, spears asparagus, trimmed and sliced into 1/4-inch pieces on bias, fresh or frozen lime beans (frozen , thawed), fresh blanched in boiling salted water, drained, baby spinach, trimmed and cut into chiffonade, freshly grated parmesan cheese11 ingredients
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Barley Risotto with Roasted Winter Vegetables (Food Network Kitchens)chicken or vegetable broth, homemade or low-sodium canned and13 Morechicken or vegetable broth, homemade or low-sodium canned, fresh thyme, carrot, sliced, celery root (about 1/2 lb), peeled and cut into 3/4-inch chunks, butternut squash, halved, peeled, seeded, and cut into 3/4-inch chunks, extra-virgin olive oil, kosher salt, plus additional for seasoning, pearl barley, onion, chopped, garlic , smashed, dry white wine, torn mustard greens (1 small bunch), freshly ground black pepper, freshly grated parmesan , optional1 hour 5 min, 14 ingredients
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Barley Risotto with Summer Vegetableswater, salt, olive oil, divided, chopped yellow squash and9 Morewater, salt, olive oil, divided, chopped yellow squash, chopped orange bell pepper, cut green beans, minced shallots, garlic cloves, minced, uncooked pearl barley, dry white wine, chopped seeded peeled tomato (about 2 medium), chopped fresh basil, crumbled goat cheese13 ingredients
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Creamy Sirloin, Mushroom and Barley Soupbeef sirloin (cut into 3/4-inch cubes ), butter, oil and16 Morebeef sirloin (cut into 3/4-inch cubes ), butter, oil, onion, chopped, minced fresh garlic (or to taste), jalapeno pepper, seeded and finely chopped (optional), carrots, peeled and diced, dried thyme, dried chili pepper flakes (or to taste), bay leaf, sliced fresh mushrooms, pearl barley, beef broth, oxo instant bouillon granules, worcestershire sauce, flour, half-and-half cream or 3 cups milk, salt and black pepper, grated parmesan cheese45 min, 19 ingredients
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