64 creamy dip from light Recipes

pork tenderloin, trimmed, low-sodium soy sauce, light brown sugar, reduced-fat creamy peanut butter, fresh lime juice, garlic cloves, minced, chopped green onions, wooden skewers, peanut dipping sauce

olive oil, dark sesame oil, diced red onion, minced garlic, minced fresh gingerroot, crushed red pepper flakes, red wine vinegar, light brown sugar, soy sauce, creamy peanut butter, ketchup, dry sherry, lime juice

butter or 6 tbsp margarine, peanut butter (i use creamy ), brown sugar, granulated sugar, egg, flour, cinnamon, baking soda, baking powder, chocolate squares (i used german by bakers), shortening, light corn syrup

fresh lemon juice (4 lemons), olive oil, kosher salt, fresh ground black pepper, minced fresh thyme (or 1/2 tsp dried ), boneless skinless chicken breasts (halved ), olive oil, dark sesame oil, diced red onion, minced garlic, minced fresh ginger, crushed red pepper flakes, red wine vinegar, light brown sugar , packed, soy sauce, creamy peanut butter, ketchup, dry sherry, fresh lime juice

chicken wings, thawed, garlic cloves, minced, salt, pepper, rice wine vinegar, pomegranate juice, red pepper flakes, allspice, red pepper flakes, creamy peanut butter, light corn syrup

mayonnaise, whole milk , homogenized, whipping cream , 35, water, dry mustard, liquid honey, soy sauce, lemon juice, freshly squeezed, jalapeno , pepper about 2 1/2 inches long seeded and chopped, garlic cloves, chopped, sesame seeds, lightly toasted

yellow rice, salt, ground soy chorizo (meatless chorizo sausage you may use meatless crumbles or broken up meatless sausage patties), black beans, rinsed and drained, mexican-style tomatoes, undrained, shredded monterey jack cheese (8 oz), green onions, finely chopped, taco seasoning mix (if using the soyrizo-you may eliminate the taco mix), egg roll wraps, egg, lightly beaten, sour cream, garlic cloves, minced, fresh cilantro, salsa (of your choice), scallions, chopped fresh cilantro leaves

frozen puff pastry sheets, thawed, fully cooked chicken sausage links, sliced about 1/4 inch thick, egg, lightly beaten, country dijon or coarse-grained mustard, sour cream

boneless skinless chicken breasts (about 5 medium breasts), light brown sugar , packed, fresh cilantro leaves, minced, chipotle chile in adobo, minced, adobo sauce, salt, chili powder, garlic powder, ground black pepper, low-fat sour cream, reduced-fat mayonnaise, lime juice , from 2 to 3 limes, garlic powder, cilantro leaves, minced, scallions, minced, salt, ground black pepper

yellow rice, salt, ground hot pork sausage, black beans, rinsed and drained, mexican-style diced tomatoes, undrained, shredded monterey jack cheese, green onions, finely chopped, taco seasoning, egg roll wrappers, egg, lightly beaten, peanut oil, creamy cilantro dipping sauce, garnish: fresh cilantro sprigs

baby spinach, light butter, chopped green onions, garlic clove, minced, fat-free milk, creamy cheddar pasta sauce mix (such as knorr), light processed cheese,cubed (such as velveeta light), ready-to-use julienne-cut sun-dried tomatoes, chopped (such as mariani), ground red pepper

tostitos, salsa, tostitos creamy salsa, fat -free refried beans, reduced fat cream cheese, light sour cream, light or low-fat mexican shreaded cheese, southwest seasoning, garlic clove,pressed

fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable

fresh blueberries or 2 cups frozen blueberries, thawed, light cream cheese (from an 8-oz. tub), apricot preserves

chopped onion, dry breadcrumbs, kosher salt, dill seeds, freshly ground black pepper, egg white, lightly beaten, fat-free sour cream, chopped fresh dill, minced garlic, kosher salt

skinless, boneless chicken breast halves, low-fat buttermilk, light mayonnaise, grated fresh parmesan cheese, reduced-fat sour cream, low-fat buttermilk, salt, pepper, garlic clove, minced, italian-seasoned breadcrumbs

steamed green beans, cooled ., light sour cream, chopped fresh sage, fresh lemon juice, chopped garlic (or more if you re a garlic lover like me), salt and pepper

bottled salsa, nonfat sour cream, zucchini (about 3/4 lb), italian seasoned breadcrumbs, yellow cornmeal, grated fresh parmesan cheese, minced fresh parsley, salt, all-purpose flour, egg whites, lightly beaten