205897 creamy corn black bean dip rsc Recipes

black beans, lemon juice, hot pepper, cayenne pepper, olive oil, flax seed, garlic

whole kernel corn, black beans, rinsed and drained, chopped fresh parsley, minced red onions, balsamic vinegar, olive oil, lemon juice, minced garlic, brown sugar, salt and pepper

black beans, rinsed and drained, green onion, chopped , plus, green onion, chopped, divided, tomato, chopped , plus, tomato, chopped, divided, salsa, garlic cloves, minced, chili powder, canola oil, cheddar cheese, shredded, divided, fresh cilantro, minced, tortilla chips

lean ground beef, frozen corn, black beans, drained and rinsed, diced tomatoes, undrained, beef broth, instant minced onion, garlic powder, cumin, chili powder

black beans, rinsed and drained, carrot, grated, fresh lime juice (about 2 limes), green onion, finely chopped, cilantro, chopped, garlic, minced, salt, ground red pepper

boneless skinless chicken breasts, whole kernel corn, black beans , wahsed and drained, salsa, grated cheddar cheese

green chilies, chopped (can use canned ), onion, chopped, garlic cloves, crushed, black beans, drained and rinsed, plain low-fat yogurt, ground cumin, salt, tortilla chips (optional) or cracker (optional)

fat free black beans , with juice, garlic, lemon juice, salt, salsa, cayenne , hot sauce (i like it spicy) (optional)

frozen corn kernels, cooked, diced red bell pepper, sliced green onion, fresh cilantro, chopped, black beans, rinsed & drained, red wine vinegar, granulated sugar, canola oil, garlic powder, ground cumin, chili powder, black pepper, salt

black beans, rinsed and drained, ground cumin, mayonnaise (not miracle whip), chopped garlic, chopped jalapeno, monterey jack cheese, shredded (and divided ), diced tomato (optional)

cooked black beans, coriander, bacon, cooked and crumbled, tabasco sauce, worcestershire sauce, onion, garlic , smashed, sour cream, sugar

black beans, rinsed, salsa, garlic clove, minced, fresh lime juice, cilantro, chopped, ground cumin, salt and pepper

black beans, vegetable oil, onion, chopped, garlic, minced, tomato, diced, picante sauce, ground cumin, chili powder, monterey jack cheese, shredded, cilantro, fresh,chopped, lime juice, fresh

black beans, drained, cream cheese, thinly sliced, onion, diced, raspberry salsa, monterey jack cheese, shredded

black beans, canola oil or 1/4 cup olive oil, lime , juice of, mrs dash southwest chipotle seasoning mix

black beans, drained, tomatoes , petite diced, drained, lime , juice of, whole, fresh cilantro, handful

cream cheese, softened, black beans, rinsed and drained, rotel, drained, shredded cheddar cheese, shredded mozzarella cheese