25873 crazy cajun pasta lighter Recipes

pasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper

pasta, bacon, cheese (containing parmesan, romano, and or or asiago), whole cremini mushrooms, garlic cloves, whole milk, salt, black pepper, red pepper flakes, olive oil

pasta, whole corn, sweet peas, mayonnaise, plain yogurt, mediterranean deluxe kalamata olive sun-dried tomato tapenade, mediterranean deluxe kalamata olive sun-dried tomato tapenade

pasta (enough for two people), fish stock, pesto sauce, red pepper, diced, fresh basil, finely sliced, crayfish , cooked no shell, parmesan cheese

pasta (penne rigate), egg yolk, pancetta, olive oil (optional), sour cream, parmesan cheese (grated ), oregano, parsley (finely chopped ), salt, ground pepper

pasta, water, marinara sauce, ground beef (optional) or meatballs (optional) or sausage (optional)

pasta, any small shape (rotini or shells), broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool, pitted black olives, halved, red bell pepper , cut into thin strips, low-fat vinaigrette dressing, salt, pepper

pasta, cooked, chopped spinach (frozen is ok), broccoli floret, garlic cloves, minced, olive oil, hot pepper flakes, salt and pepper

pasta shells, fresh broccoli florets , cut in bite sized pieces, olive oil, onions, chopped, red beans , drained reserving 1/4 cup of liquid, chicken broth, chili powder, parmesan cheese, shaved, fresh parsley, snipped

pasta, asparagus, trimmed and cut into 2-inch pieces, carrots , halved lengthwise and thinly sliced, chicken stock, onion, thinly sliced, flour, low-fat milk, chunk smoked turkey, diced, dijon mustard, butter or 2 tbsp margarine

pasta (such as penne, fusilli or pipe rigate), fresh pumpkin (chopped into small cubes ), tomato passata, olive oil, shallots (chopped finely), garlic clove (chopped fine ), smoked bacon or 100 g cubed pancetta, black olives, white wine, fresh rosemary, fresh basil

pasta (i prefer campanelle or fusilli from barilla), sugar snap peas, center-cut bacon, chopped, shallot, chopped (should be about 1/2 to 2/3 cup. red onion can be subbed but then up garlic), garlic cloves, chopped, red wine (the better the wine, the better the meal!), red pepper flakes, black pepper , divided into two 1/4 tsp, red wine vinegar, parmesan cheese (i mostly used kraft reduced fat with a few tbsp fresh mixed in), fresh parsley, salt and pepper

pasta (cooked ), nettles (cleaned ), coconut cream, ground nutmeg (i used fresh), grated romano cheese, salt and pepper

pasta (use a fun shape!), vegan butter, lemon, black olives, green olives, tomato paste, marjoram , scant, fresh ground pepper

pasta, bacon, sliced into 1/2 inch pieces, rosemary , spring leaves minced, garlic cloves, minced, crushed red pepper flakes, kosher salt & freshly ground black pepper, tomatoes, cored and chopped, balsamic vinegar , soft herbs and grated parmesan cheese (optional)

pasta (gemelli, cavatappi, penni, fusilli, orechiette or the like), italian sausage, crumbled, tomatoes, drained and diced, fat-free half-and-half, nonfat milk, grated parmesan cheese

pasta, onion, chopped, garlic clove, minced, green pepper, chopped, olive oil or 1 tsp vegetable oil, tomato sauce, soy sauce (optional), salt (optional), chili powder, black pepper

pasta (your choice, uncooked ), eggs (hard-boiled and chopped ), onion, chopped, celery, chopped, green pepper, chopped, sweet pickle relish, drained, garlic powder, paprika, black pepper, mayonnaise, sour cream, sugar, yellow mustard, apple cider vinegar