310363 cracked pepper salmon clean eating Recipes

salmon fillets, olive oil, fresh ground black pepper, dried dill, plain yogurt, garlic clove, lemon , juice of, salt and pepper, to taste, baby potatoes, fresh arugula (rocket)

fresh salmon fillets, extra virgin olive oil, shrimp, uncooked , de-veined and cleaned (i left the tail on), garlic cloves, minced, all-purpose flour , for dusting, good vodka, heavy cream, parmesan cheese (better if you shred it), nutmeg, salt, cracked pepper (to taste)

ground cinnamon, ground ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

brown rice, carrot, thinly sliced, dried shiitake mushroom, wakame seaweed , soaked in cold water for 5 minutes, then drained and chopped, red bell pepper, sliced, rice wine vinegar, agave nectar or 1 tsp honey, low sodium soy sauce (can use vegan soy sauce substitute with very low sodium #295264), fresh ginger, freshly grated, sesame oil, firm tofu, cut into bite-size pieces

canned salmon (drained, flaked, boneless and skinless ), scallion, sliced, capers, rinsed, lemon , juice and zest of, dried dill or 1 1/2 tsp fresh dill, roasted pepper, diced, fresh cracked pepper , to taste, mayonnaise

grain white rice, green onion , about 6, olive oil, skinless salmon fillet, cut into 1-inch chunks, fresh cracked pepper, teriyaki sauce

fresh salmon steak, bay leaf, fish stock (acquired by cooking the salmon), gelatin (env.), minced chives, mayonnaise, lemon , juice of, minced fresh dill, worcestershire sauce, salt, freshly cracked pepper

salmon, cleaned and 2 tbsp liquid reserved, egg, celery, finely minced, chopped green onions, flour, sea salt (to taste), fresh ground pepper (to taste), baking powder, oil

whole salmon, cleaned and dressed, lemon, thinly sliced, butter, all-purpose flour, low-fat milk, parsley, chopped, hard-boiled eggs, peeled and coarsely chopped, salt and pepper

bread flour, rapid rise yeast, salt, butter, softened, water, milk, eggs, shredded cheddar cheese, freshly cracked pepper, butter, softened

cracked pepper or coarsely ground pepper, boneless rib-eye roast, trimmed, soy sauce, red wine vinegar, tomato paste, paprika, garlic, minced, cornstarch, cold water, salt

cracked black pepper, san bai su, fresh lemon juice, sesame oil, sesame tahini, salmon, cleaned, collard greens, washed and untrimmed

cleaned salmon fillet, extra virgin olive oil, salt and pepper, cucumber peeled, seeded, and finely diced, minced lemon grass (from root end), minced ginger, minced shallots, rice wine vinegar, extra virgin olive oil, salt and pepper, salmon caviar, chips minced chives, lotus root, thinly sliced, pure vegetable oil

butter, garlic (or as much as you like), salmon (de-boned is my preference. i also like to substitute 1 can of for 1 can of clams with jui), condensed soup (my favorites are campbell s new england clam chowder, campbell s shrimp bisque and campbell s cream ), milk (you can also use half and half), black pepper, cayenne pepper, croutons (optional, i prefer texas toast s sea salt and cracked pepper flavor)

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

salmon (pink has as much beneficial omega-3 as more expensive red ), low-fat saltine crackers or 8 fat-free saltine crackers, crushed, egg substitute, black pepper, to taste (use cracked pepper for more bite)

yukon gold potatoes , chunked, onion, diced, butter, good salmon, cleaned, drained & boned, cream, salt and pepper to taste, pastry for a 2 crust pie (i use frozen pie crusts)

salmon fillet, halved crosswise, fresh lime juice, minced fresh rosemary, olive oil, prepared horseradish, salt, cracked pepper, garnish: fresh rosemary sprig