307385 cracked pepper clean eating Recipes

king arthur unbleached all-purpose flour, sugar, baking powder, coarsely ground pepper, egg, milk, canola oil, shredded cheddar cheese

mayonnaise, water, milk, buttermilk, grated parmesan cheese, coarsely ground pepper, chopped green onion, lemon juice, garlic salt, garlic powder

coconut water (such as o.n.e. or zico), fresh orange juice, garlic cloves, minced, fresh thyme, chopped, fresh ginger, chopped, lime , zested and juiced, allspice, hot pepper, minced (optional) or 3 dashes hot pepper sauce (optional), boneless skinless chicken breasts (4-6 oz. each breast), olive oil, sea salt , to taste, fresh ground black pepper , to taste, fresh tropical fruit or 2 cups pineapple or 2 cups mangoes or 2 cups papayas, diced

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

chicken broth, reduced sodium, cilantro, ginger, fresh, peeled, garlic cloves, chili pepper , thai, cooked shrimp, peeled and deveined, frozen asian-style vegetables (can use steamed fresh )

olive oil, skinless chicken breast, boneless (tenderloins work great), pepper, fresh thyme, finely chopped, heads belgian endive, cored and cut into 1/2 inch thick slices, raw honey, fresh lemon juice, low sodium chicken broth, parsley, chopped

italian sausages, hot, olive oil, red wine vinegar, dried oregano, basil, sugar, drops hot pepper sauce, red peppers, cleaned and quartered, yellow peppers, cleaned and quartered, green peppers, cleaned & quartered, loaves italian bread or 2 -3 loaves french baguettes or 12 submarine buns, honey mustard

garlic powder, onion powder, crushed red pepper flakes, freshly cracked black pepper, pork shoulder roast, creole-style butter injectable marinade (such as tony chachere s roasted garlic & herb marinade), butter, shallots, chopped, elephant garlic, chopped, water, sweet onions (such as vidalia), peeled and quartered, red potatoes, baby carrots, stalks celery, cut into 4 pieces, freshly cracked black pepper, garlic powder, onion powder, water, dry brown gravy mix

lemons, halved, artichokes (about 10 oz each), extra-virgin olive oil, grated pecorino romano cheese, cracked black pepper, salt

vegetable cooking spray, cracked pepper, divided, water, canned no-salt-added chicken broth, undiluted, salt, garlic powder, grits, uncooked, shredded reduced-fat sharp cheddar cheese, hot sauce, turkey bacon, cooked, seeded, chopped tomato, seeded, chopped yellow tomato, chopped green onions, chopped fresh thyme, lime juice

all-purpose flour, salted macadamia nuts, salt, coarsely ground pepper, cold unsalted butter, water, freshly grated parmesan cheese, egg yolk, lightly beaten with 1 tbsp water

pita bread , halves, cheddar cheese , veggie shreds slices, lean ham , low-sodium uncured sliced, turkey breast , deli-fresh low-sodium sliced, white cabbage, coarsely shredded, red cabbage, coarsely shredded, carrot, shredded, parsley, italian-leaf chopped, apple cider vinegar, silken tofu, stevia powder, ground black pepper, sea salt (optional), silken tofu, grape tomatoes, diced, stevia powder, sea salt (optional)

balsamic vinegar, lemon juice, chopped fresh thyme, minced garlic, kosher salt and freshly cracked black pepper, extra-virgin olive oil, red onion , julienned, yellow pepper, cleaned , membrane removed and julienned, red pepper, cleaned , membrane removed and julienned, kosher salt and freshly cracked black pepper, four 6-to 8-oz catfish fillets, cleaned and skin removed, sweet paprika, chopped fresh parsley, very finely sliced scallions, lemon, cut into wheels

ground beef , 95% lean, sea salt, pepper, reduced-fat cheddar cheese, cut into 1/3-inch cubes, whole grain mustard, honey, whole wheat dinner rolls, baby spinach leaves (packed)

ground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve

cream cheese, sour cream, garlic cloves, dill, salt, lemon juice, clams, clam juice, worcestershire sauce, hot sauce, fresh cracked pepper

whole wheat spaghetti, lean ground turkey, onion, chopped, garlic clove (i ll probably add more!), carrot, shredded, plum tomato, chopped, zucchini, chopped, roasted red pepper, pumpkin, spaghetti sauce, low fat, reduced-fat cream cheese

garlic, chopped (or more ), salt, chopped onion, cracked black pepper, olive oil, worcestershire sauce, rib eye steaks (or steak of your choice)