257 corn with and warm tomato Recipes

onion, finely chopped, green pepper, finely chopped, sweet red pepper, finely chopped, black beans, rinsed and drained, tomatoes, seeded and chopped, shredded cabbage, fresh or frozen corn, reduced-sodium taco seasoning, lime juice, garlic cloves, minced, minute ready to serve brown rice, taco shells, warmed, shredded reduced-fat mexican cheese blend, reduced-fat sour cream

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

honey mustard dressing, romaine lettuce, chopped, fried chicken tenders, warm, cooked corn kernel, tomatoes, cut into wedges or 2 handful grape tomatoes, cheddar cheese, shredded, crouton

fat-free sour cream, chopped green chilies, fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), king arthur unbleached all-purpose flour, egg white, beaten, panko (japanese ) bread crumbs, canola oil, salt, white pepper , cayenne pepper and paprika, corn tortillas (6 inches), warmed, tomato, finely chopped

flour tortillas, warmed, oil, bell peppers, sliced (any colors or combination), onion, sliced, corn, drained, tomato, chopped, pepper, salt, sour cream or salsa or guacamole, if desired

pork meat, chopped, white onion, carrot, potatoes, celery, smocked backon, chopped, fresh tomatoes, fresh bay leaves, fresh parsley, chopped, salt to taste, light corn oil, pasta to your choice (i ve used little stars), gf : use your favorite small pasta)

frozen breaded fish sticks, chili powder, coleslaw mix (cabbage and carrots), reduced-fat mayonnaise, lime juice, chopped seeded canned chipotle chili in adobo, salt, corn tortillas, warmed, tomato salsa

mexicorn, drained, chopped seeded tomatoes, black beans, rinsed and drained, minced fresh cilantro, garlic cloves, minced, pepper, guacamole, reduced-fat ranch salad dressing, uncooked large shrimp, peeled and deveined, chili powder, taco shells, warmed

onion, chopped, fresh mushrooms, sliced, vegetable oil, chicken broth, carrots, chopped, potato, peeled and cubed, dried basil, dried oregano, salt, uncooked bow tie pasta, whole kernel corn or 1-1/2 cups frozen corn, tomatoes, thinly sliced and quartered

vegetable oil, onion, chopped, garlic cloves, minced, short-grain rice, turmeric, vegetable stock, warm, salt, pepper, sweet red pepper, sweet green pepper, tomatoes, corn kernels, fresh parsley, chopped, leaves only

boneless pork chops (3/4 inch), chili powder, ground cumin, garlic powder, tequila (optional), salt (to taste, i use kosher salt ), fresh lime, vegetable oil, corn mixed with chopped peppers (mexicorn), diced flavored tomatoes, undrained (i use rotel mexican festival), sliced ripe olives (optional), minced fresh cilantro

raw) extra lean ground beef, egg whites, eq . to 1 slice) whole-wheat bread crumbs, sea salt, black pepper, olive oil, frozen yellow corn, black beans, drained and rinsed well, diced tomatoes, low sodium chicken broth, fresh lime juice, ground cumin, chopped fresh parsley ( or cilantro)

total) pork tenderloins, chipotle chiles en adobo, fresh orange juice, sun-dried tomatoes, halved, red onion, finely chopped (a generous 1/2 cup), chopped, pitted kalamata olives, chopped fresh cilantro, fresh lime juice, salt, vegetable oil , rich-tasting pork lard or bacon drippings, fresh, warm corn tortillas (reheat store-bought ones or make them from scratch)

fat free sour cream, chopped green chilis (4 oz), fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), all purpose flour, egg white beaten, panko bread crumbs, canola oil, salt, white pepper, cayenne pepper, paprikia, corn tortillas warmed, tomato chopped

black beans, drained and rinsed (canned or cooked ), cooked fresh corn kernels, tomato, seeded and diced, barbecue sauce, ranch dressing, boneless skinless chicken breasts, olive oil, kosher salt, fresh ground black pepper, flour tortillas, warmed (6-8 inch diameter), chopped romaine lettuce, shredded monterey jack pepper cheese

butter, flour, milk, shredded cheddar cheese, shredded cheddar cheese, vegetable oil, onion, diced, jalapeno pepper, diced, poblano pepper, diced, shrimp or 3/4 lb chicken, corn tortillas, warmed, tomato sauce, cilantro, cumin, chili powder, garlic powder, salt and pepper

olive oil, pork tenderloin , cut into strips, salt, onion, thinly sliced, red bell pepper, seeded and thinly sliced, garlic clove, minced, corn tortillas , 6 inches in diameter, refried beans, warmed, tomato, chopped, cheese, fresh cilantro, chopped

canned black-eyed peas, red onion, chopped, serrano chopped , seeds and veins removed, green bell pepper, chopped, red bell pepper, chopped, roma tomatoes, chopped, cayenne, blue corn tortillas , as an accompaniment