15932 cool kale smoothie Recipes

kale leaves stems removed and sliced into thin ribbons two inches long and steamed for three minutes.., eggs or egg whites if you re watching cholesterol, shredded mozzarella or cheddar cheese, fresh red hot cyanine peppers seeds removed and chopped fine, garlic powder, sea salt, a mix of whole wheat and panko bread crumbs, olive oil for frying

kale (preferably russian red), stems and center ribs discarded and leaves coarsely torn, minced garlic, olive oil, dried cranberries (2 oz)

kale, water, butter, raisins, fresh lemon juice, balsamic vinegar, fine sea salt, freshly ground black pepper

kale, olive oil, garlic, thinly sliced, sugar, salt, kalamata olives, pitted and chopped, roasted red peppers, aged balsamic vinegar

kale, trimmed and torn, bacon strips, diced, onions, chopped, garlic cloves, minced, salt, pepper

kale leaves, stems removed, thinly sliced, loosely packed basil leaves, thinly sliced, alfalfa sprouts, bacon strips, cooked and crumbled, crumbled feta cheese, ripe avocado, peeled and thinly sliced, hard-cooked egg, chopped, grape tomatoes, chopped, olive oil, lemon juice, prepared horseradish, honey, garlic powder, spicy brown mustard, crushed red pepper flakes, pepper, salt

cool whip, curd cottage cheese, lemon jell-o gelatin (do not add water), pineapple tidbits (drained ), mandarin oranges, marshmallow

kale, stems & center ribs discarded, leaves coarsely torn, minced garlic, olive oil, dried cranberries, salt, pepper

kale well washed and finely chopped, salt, tomatoes chopped, peanut powder, white onions finely chopped

kale greens, cleaned, washed and chopped, sugar, italian dressing , clear-style works best, black pepper, salt, smoked turkey wing , separated into sections, water, red wine vinegar, olive oil, few shakes of hot sauce

kale (about 1 1/2 lb), water, red wine vinegar, olive oil, chopped onion, garlic cloves, minced, presliced mushrooms, uncooked basmati rice, dried basil, vegetable broth, bay leaf, grated fresh parmesan cheese, freshly ground black pepper

kale chopped, head califlower grated, tomatoes, parsley minced, lemon juice, olive oil, garlic minced, salt and pepper

kale, trimmed and coarsely chopped, portobello mushrooms, sliced, onion, chopped, olive oil, garlic cloves, minced, great northern beans, rinsed and drained, sugar, salt

cool whip (light or regular), yogurt (any flavor , strawberry work best)