131 cooking light pumpkin Recipes

vegetable oil cooking spray, canned pumpkin, nonfat milk, eggs, slightly beaten, margarine, canola oil, all-purpose flour, baking powder, ground cinnamon, ground ginger, ground nutmeg, salt, chopped pecans , dry-roasted, sugar, light brown sugar

vegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve

boneless skinless chicken breasts , cut into bite-sized pieces, salt, black pepper, olive oil, divided, sliced onions, chopped red bell pepper, minced peeled fresh ginger, minced seeded jalapeno pepper, curry powder, garlic cloves, minced, cubed fresh pumpkin or 6 cups other winter squash, peeled, water, light coconut milk, chopped cilantro, hot cooked rice

white sugar, brown sugar, salt, baking soda, cinnamon, nutmeg, dark molasses, vegetable oil or 1 cup canola oil, eggs, well beaten, water, pumpkin puree (cooked or canned ), flour, chopped walnuts or 1 cup pecans, light raisins

quick-cooking oats, skim milk (can use buttermilk or any other milk you like), whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, ginger, eggs, brown sugar (lightly packed), canned pumpkin, raisins, walnuts (pulsed in the food processor until fine)

nonstick vegetable oil cooking spray, all-purpose flour, ground ginger, baking soda, salt, sugar, canola oil, eggs, pumpkin puree, light molasses, mild flavored (plus 1 tbsp.), buttermilk, crystallized ginger, chopped and divided, powdered sugar, water (or more )

light brown sugar, unsalted butter, quick-cooking oats, chopped raw pecans, hulled raw pumpkin seeds, fat-free plain yogurt, cubed cantaloupe, blueberries

fresh cooked pumpkin puree, eggs, heavy whipping cream, light brown sugar, ground cinnamon, ground ginger, ground nutmeg, salt, pie shell

vegetable oil cooking spray, pure pumpkin puree, splenda sugar substitute, granular, sugar-free maple syrup, cinnamon, salt, eggs, lightly beaten, skim evaporated milk, vanilla extract, heavy whipping cream, sugar-free maple syrup

brown sugar, sugar, salt, cinnamon, nutmeg, molasses, eggs, separated, cooked pumpkin, light cream, rum, unbaked 10-inch pie shell

shelled pumpkin seeds, butter, for greasing pan, or nonstick cooking spray, sugar, light corn syrup, water, chili powder, cayenne pepper, vanilla extract, special equipment : candy thermometer

skinless, boneless chicken breasts, cut into bite-size pieces, salt, black pepper, olive oil, divided, sliced onion, chopped red bell pepper, minced peeled fresh ginger, minced seeded jalapeno pepper, curry powder, garlic cloves, minced, cubed peeled fresh pumpkin or other winter squash (such as acorn), water, light coconut milk, chopped cilantro, hot cooked long-grain rice

spaghetti sauce, egg, lightly beaten, pack pumpkin, dry italian seasoned breadcrumbs, grated parmesan cheese, ground nutmeg, jumbo-size pasta shells, cooked to firm stage,drained and cooled in a single layer, shredded mozzarella cheese

fresh pumpkin , about 10 inch in diameter or 1 another large squash, onions, chopped, dark sesame oil, garlic, minced, quick-cooking barley, chicken stock, homemade or canned, water, chickpeas, drained, navy beans, drained, dried oregano, dried basil, dried rosemary, orange marmalade, light brown sugar, chopped parsley, soy sauce, salt, white pepper, hot chili oil

graham cracker crumbs, ground cinnamon, egg whites, lightly beaten, water, vegetable cooking spray, unsweetened canned pumpkin, brown sugar, ground cinnamon, ground allspice, ground nutmeg, ground ginger, brandy (optional), low-fat vanilla ice cream, softened, chopped pecans, toasted, malted milk powder

whipping cream, white chocolate, grated, fresh ginger, flour, toasted pine nuts, brown sugar, shortening, butter, cold and cut into small pieces, ice water, salt, cooked pumpkin, egg, lightly beaten, brown sugar, evaporated milk, ground ginger, salt, candied ginger, to garnish

fresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).

cooked mashed sweet potatoes, sugar, milk, butter-melted, eggs-lightly beaten, vanilla extract, pumpkin pie spice -or to taste, salt (omit if using ed butter), pineapple topping, sugar, all purpose flour, crushed pineapple-undrained, butter-melted, eggs