14 cooking light chicken wings Recipes

chicken wings, chili sauce, oyster sauce, dark soy sauce, light soy sauce, honey, cooking oil, gingerroot, chopped, shallots, chopped, garlic cloves, chopped, plum sauce, maggi thai sweet chili sauce

chicken wings, salt, light soy sauce, cooking sherry, sugar, ground ginger, ground fresh garlic, white pepper, five-spice powder

whole chicken wings, chinese rice wine or 2 tbsp dry sherry, soy sauce, white pepper, low sodium chicken broth, dark soy sauce, chinese rice wine or 1 tbsp dry sherry, brown sugar , packed, cooking oil, dried red chilies, whole, ginger , each the size of a quarter, lightly crushed, green onions, halved, cinnamon stick, szechuan peppercorns, toasted, cornstarch , dissolved in 1 tbsp water

chopped celery, chopped onion, chopped carrot, ranch salad dressing mix, egg, lightly beaten, ground chicken, crushed potato chips, canola oil, philadelphia original cooking creme, crumbled blue cheese, garlic cloves, minced, buffalo wing sauce

chicken broth, water, soy sauce, dry sherry, dark brown sugar, rice vinegar, two 3-inch cinnamon sticks, star anise, crushed lightly with the flat side of a heavy knife, fresh gingerroot , each about the size of a quarter, flattened with the flat side of a heavy knife, scallions , flattened with the flat side of a heavy knife, plus 1/4 cup minced scallion, chicken wings (about 10), vegetable oil for deep-frying, cornstarch dissolved in 1 tbsp water, cooked rice as an accompaniment

chicken wings, oil, marinade, light soy sauce, sugar, whole star anise, batter, cornstarch, flour, salt, well-beaten egg, water, white parts of scallions each about 2 3/4-inches long, shreds cooked ham, about 1/4 inch thick and 2 3/4 inches long

chicken wings , separated at joints, and wing tips reserved for stock, fresh squeezed orange juice, lime juice, buttermilk, minced garlic, southwest essence, divided , recipe follows, kosher salt, all-purpose flour, vegetable oil, for frying, creamy chipotle-cilantro sauce , recipe follows, kicedk-up jalapeno poppers , recipe follows, chili powder, ground cumin, paprika, black pepper, ground coriander, cayenne pepper, garlic powder, crushed red pepper, salt, dried oregano, sour cream, mayonnaise, chipotle in adobo sauce, chopped fresh cilantro, salt, vegetable oil, for frying, fresh large jalapeno peppers (or more if peppers are small), cream cheese, softened, grated pepper jack cheese, bacon, cooked and crumbled, southwest essence, divided, all-purpose flour plus 3 tbsp, divided, eggs, lightly beaten, panko bread crumbs

chicken wings, hoisin sauce, soy sauce, ketchup, rice wine vinegar, freshly squeezed lime juice, light brown sugar, chopped garlic, chopped fresh ginger, asian chile paste, salt and pepper, vegetable oil cooking spray

boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese

chicken wings , separated at joints, and wing tips reserved for stock, kosher salt, coarse ground black pepper, olive oil, olive oil, diced red onion, sliced garlic, apple cider vinegar, light brown sugar, hard cider, diced tomatoes, tomato paste, liquid smoke, worcestershire sauce, dry mustard, salt, ground black pepper, fresh sage, potato salad , recipe follows, boiling potatoes , such as red bliss, scrubbed well, crisp cooked bacon, crumbled, hard-boiled eggs, roughly chopped, chopped red onion, chopped celery, ranch dressing, freshly chopped parsley leaves, salt, black pepper

raw ground chicken or 1/2 lb lean ground turkey breast, celery, chopped, walden farms bleu cheese salad dressing, franks hot pepper sauce, light butter, crumbled blue cheese, pam cooking spray (5 second spray)

buffalo wing sauce, light ranch dressing, crumbled reduced fat blue cheese, chopped cooked chicken, celery rib, 3 1/2 long