106 cooking light avocado Recipes

  • Fiery Mexican Flat Bread
    my bread machine pizza dough or store bought pizza dough(... and
    10 More
    my bread machine pizza dough or store bought pizza dough(i will post my pizza recipe on a separate page), hot salsa (use mild if you are not into spicy), light sour cream, mozzarella cheese, cheddar cheese, avocado, sliced thin, steak cooked, sliced thin (you can omit this or use chicken instead), onion, sliced thin, juice from 1/4 lemon, drizzle olive oil, salt and pepper
    15 min, 11 ingredients
  • Breast of Chicken Oaxaca
    water, chicken-flavored bouillon granules and
    17 More
    water, chicken-flavored bouillon granules, canned chipotle chiles in adobo sauce, low-fat sour cream, lime juice, peeled avocado, cut into 6 wedges, lime juice, skinned, boned chicken breast halves, shredded asadero or monterey jack cheese, salt, white pepper, all-purpose flour, egg whites, lightly beaten, seasoned breadcrumbs, vegetable oil, hot cooked linguine (about 1 lb uncooked pasta), sliced ripe olives, chopped parsley
    19 ingredients
  • Chipotle Chicken Taco Salad
    chopped fresh cilantro, light sour cream and
    12 More
    chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained
    20 min, 14 ingredients
  • Chicken Salad in the Tropics
    orange juice, unsweetened pineapple juice and
    16 More
    orange juice, unsweetened pineapple juice, chopped fresh parsley, fresh lime juice, light soy sauce, olive oil, sesame oil, honey, ground black pepper, mixed salad greens, boneless chicken breast halves, cooked and chopped, diced fresh mango, pineapple chunks, avocado - peeled, pitted and diced, chopped green bell pepper, black beans, rinsed and drained, shredded cheddar cheese, cashews
    20 min, 18 ingredients
  • Black Bean, Corn & Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    11 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, deveined shrimp, peeled, cooked, chopped, salt , to taste, pepper , to taste, shredded romaine lettuce
    25 min, 13 ingredients
  • Southwest Egg Rolls Made Lighter
    fresh flour tortillas (seven inch-usually 10 come in a pa... and
    16 More
    fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced
    24 min, 17 ingredients
  • Easy Chicken Enchilada Casserole
    olive oil, onion, chopped, diced green chilies and
    7 More
    olive oil, onion, chopped, diced green chilies, sliced olives, drained, chicken breast halves, cooked and chopped, green enchilada sauce, corn tortillas, lightly sauteed (6-inch), shredded monterey jack cheese, sour cream, diced avocado
    30 min, 10 ingredients
  • Black Bean, Corn and Shrimp Salad
    corn tortillas, cut into wedges, ears corn, shucked and
    10 More
    corn tortillas, cut into wedges, ears corn, shucked, black beans, drained and rinsed, avocado, peeled, pitted, cut into 1/2-inch dice, tomatoes, halved, scallions, white and light green parts, chopped, cumin, olive oil, lime juice, cooked, peeled, deveined shrimp, chopped, salt and pepper, shredded romaine lettuce
    20 min, 12 ingredients
  • Ted Kennedy's Favorite Lobster Salad
    ears corn, lobster meat, cooked, cut into bite size pieces and
    6 More
    ears corn, lobster meat, cooked, cut into bite size pieces, tomatoes, large, peeled, seeded, avocados, peeled, cubed, mayonnaise, milk (or light cream), fresh dill, chopped, salt and pepper
    2 hour 15 min, 8 ingredients
  • Prawn and Guacamole Wrap Prawn and Guacamole Wrap
    ready-to-eat avocados, lime , juice of and
    7 More
    ready-to-eat avocados, lime , juice of, hot red chile , deseeded, coriander leaves, roughly chopped, iceberg lettuce, flour tortillas, peeled cooked prawns, olive oil , to drizzle, lightly salted kettle potato chip, to serve
    30 min, 9 ingredients
  • Mexican Layer Dip - YUMMM Mexican Layer Dip - YUMMM
    cream cheese, garlic powder, light sour cream and
    9 More
    cream cheese, garlic powder, light sour cream, avocado, mashed, lemon juice, tomato, finely chopped, green chilies, cooked, crisp , chopped bacon, green onions, chopped, sliced black olives, taco sauce, grated cheddar cheese
    20 min, 12 ingredients
  • Low Carb Chicken Sandwich Low Carb Chicken Sandwich
    leaves romaine lettuce hearts (large) and
    9 More
    leaves romaine lettuce hearts (large), ground chicken breast, tomato, light ranch salad dressing, avocado, bacon (crumbled ) or 4 tbsp bacon, pieces, salt and pepper, onion powder or 2 tbsp chopped onions, shredded cheddar cheese, pam cooking spray
    10 min, 10 ingredients
  • Grilled Chicken Mole Sandwich Grilled Chicken Mole Sandwich
    dried new mexico chiles or 3 dried pasilla peppers and
    13 More
    dried new mexico chiles or 3 dried pasilla peppers, chopped onion, garlic cloves, chopped, cooking oil, sweet mexican chocolate (about 3 tbsp) or 1 1/2 oz semisweet chocolate, chopped (about 3 tbsp), boneless skinless chicken breast halves, avocado, halved, seeded, peeled, and mashed, light mayonnaise, salt, ground red pepper (optional), bolillo rolls or 2 other mexican rolls or 2 hard rolls, approximately 6 inches in diameter, split, baby romaine lettuce or other green lettuce leaf, tomato , slices, papaya, peeled, seeded, and sliced
    42 min, 14 ingredients
  • Salsa Verde Chicken Casserole Salsa Verde Chicken Casserole
    boil-in-bag rice, ripe avocados, salsa verde and
    8 More
    boil-in-bag rice, ripe avocados, salsa verde, chopped green chiles, fresh lime juice, chopped cooked chicken breast, reduced-fat cream of chicken soup, light sour cream, grated monterey jack cheese, chopped fresh cilantro, topping: chopped tomatoes
    40 min, 11 ingredients
  • Spicy Chicken Salad With Veggies Spicy Chicken Salad With Veggies
    fresh lemon juice, divided, plain yogurt, light mayonnaise and
    10 More
    fresh lemon juice, divided, plain yogurt, light mayonnaise, salt, ground cumin, hot sauce, chopped cooked chicken breasts, carrot strips, chopped red bell pepper, green onions, finely chopped, chopped fresh cilantro, avocados, red leaf lettuce leaves
    13 ingredients
  • Chicken Tostadas With Salsa Fresca Chicken Tostadas With Salsa Fresca
    salad oil, corn tortillas (or use wheat flour tortillas) and
    10 More
    salad oil, corn tortillas (or use wheat flour tortillas), romaine lettuce, shredded, ripe avocado, peeled and sliced, green onion, finely chopped, tomatoes , cut into eighths, chicken, cooked and shredded, cheddar cheese, shredded (or use mexican blend cheeses), light sour cream, black olives, chopped, fresh cilantro, chopped, salsa
    20 min, 12 ingredients
  • Southwest Eggrolls (with Tortillas) Southwest Eggrolls (with Tortillas)
    flour tortillas (7 ), avocado, mashed, key lime juice and
    12 More
    flour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced
    15 ingredients
  • Beef, Tomato & Mozzarella Quesadillas Beef, Tomato & Mozzarella Quesadillas
    olive oil flavored cooking spray, lean ground beef and
    12 More
    olive oil flavored cooking spray, lean ground beef, garlic cloves, crushed, old el paso taco sauce, mexican taco seasoning, water, green shallots, ends trimmed, thinly sliced diagonally, bazaar flour tortillas, coarsely grated light mozzarella cheese, ripe tomatoes, thinly sliced, baby spinach leaves, ripe avocado, halved , stone removed, peeled, coarsely chopped, feta-stuffed olives, green , halved lengthways, lemon wedge, to serve
    40 min, 14 ingredients




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