21 coconut diabetics Recipes

all-purpose flour, white sugar, sweetened flaked coconut, baking powder, salt, low-fat vanilla yogurt, egg, lightly beaten, egg white, lightly beaten, vegetable oil, coconut extract

boiling water, gelatin, cottage cheese, evaporated skim milk, artificial sweetener, lemon juice, crushed pineapple, bread, artificial sweetener, coconut extract

eggs, splenda sugar blend for baking, maple flavoring, margarine, melted, vanilla, all-purpose flour, baking powder, salt, coconut, finely chopped, chopped walnuts (optional), raisins

egg, egg whites, splenda sugar blend for baking, almond flavoring, margarine, melted, vanilla, all-purpose flour, baking powder, salt, coconut, finely chopped, chopped hazelnuts (optional) or 1/2 cup almonds (optional), dried apricot, finely diced, candied ginger, finely diced

splenda sugar substitute, cornstarch (up to 1 tsp depending on how thick you want it), cinnamon, water, malibu rum (coconut flavored rum), lemon juice, hot fresh coffee (brewed to your liking), syrup, skim milk, cinnamon, for sprinkling

self-rising flour, egg, cinnamon, sour cream, splenda brown sugar blend (see note at bottom), butter, melted, pureed carrot (i use canned ), unsweetened crushed canned pineapple, drained, vanilla, walnuts, chopped, unsweetened dried shredded coconut

eggs, well beaten, butter, melted, coconut, milk, vanilla, unbake 9 pie shell

eggs, oil, orange juice, cinnamon, self-rising flour, chopped apples (peeled , i use gala, jonathon, or mcintosh), vanilla, chopped pecans, unsweetened dried shredded coconut

kraft sugar-free sodium-free peanut butter, rice krispies, unsweetened coconut (or more )

unsweetened dried shredded coconut, peanut butter, raisins, artificial sweetener

yellow cornmeal, coconut flour, baking powder, salt, stevia, almond milk, diet dr. pepper soda

fresh strawberries, washed, drained and sliced, fresh raspberry, washed and drained, fresh blueberries, washed and drained, evaporated milk, agave nectar, all natural, whole wheat flour, all-purpose white flour, vanilla extract, eggs, canola oil, almond extract, unsweetened flaked coconut (optional), powdered sugar , sifted (optional)

peanut oil, scallions, thinly sliced, curry powder, ground ginger, chili powder, salt, black pepper, light coconut milk , plus, light coconut milk, fresh lime juice, sugar, shrimp, peeled and deveined, with tails left on (about 28 shrimp)

graham cracker crumbs, butter, melted, cinnamon, cream cheese, softened, sugar-free instant vanilla pudding mix, milk, banana, sliced, coconut, toasted, whipping cream, whipped (sweetened with artificial sweetener)

ground flax seeds, wheat germ, wheat bran, old fashioned oats (not instant nor quick), barley, flakes, rye flakes, unsweetened flaked coconut, raisins, dried cranberries, unsalted pumpkin seeds (roasted), sunflower seeds, almonds, ground walnuts, sesame seeds

jello sugar-free instant pudding mix, cold milk (south beach, use fat-free), mandarin orange, flaked coconut, canned unsweetened fruit cocktail, drained

crushed pineapple with juice, sugar-free instant vanilla pudding mix, water, butter, cool whip lite, coconut flakes, baked pie shell

sugar-free instant banana pudding mix, skim milk, carton cool whip lite, frozen, thawed, divided, flaked coconut, toasted, graham cracker pie crust