6 coco fresh soup Recipes

green beans, trimmed and cut in 1/4-inch rounds, carrot, peeled and trimmed and diced, potatoes, peeled and cut into 1/4-inch cubes, sea salt, zucchini, trimmed and cut into 1/4-inch cubes, fresh coco blanc , jacob s cattle, or other shell beans (or dried beans) cooked until tender, angel hair pasta, freshly ground black pepper, garlic, peeled and green germ removed, fine sea salt, fresh basil leaves , gently packed, extra virgin olive oil, grated parmesan cheese

dried lima beans , soaked overnight (8 hours), bay leaf, chopped fresh parsley, chopped fresh chives, chopped fresh basil, sea salt

french lentils , puy (400g), yellow onion, chopped, garlic, crushed, stalk celery, chopped, carrot, chopped, chopped tomatoes, water, chopped fresh parsley, dried thyme, dried chives, salt and pepper

pig tails , scrubbed, rinsed in cold water, and cut into 1-inch pieces, salt beef, cut into 1/2-inch cubes, water, coco, peeled and chopped, ice water, okra, rinsed, indian kale , trimmed of heavy stalks and finely sliced, powdered thyme, freshly ground salt, freshly ground pepper, onion, thinly sliced, scallions, finely chopped, callaloo * or 1 lb fresh spinach, shredded, a jamaican green vegetable that tastes like a cross between broccoli and spinach