8 clean fridge chicken Recipes

oil or 1 -2 tbsp butter, onion, chopped (or leek, shallots, green onions), garlic, crushed (optional), boneless meat chicken, chopped firm vegetables (potato, sweet potato, carrot, celery, turnip, parsnip, zucchini squash, sweet corn), stock (beef, chicken, vegetable or fish; liquid or cubes), penne pasta, chopped green vegetables (eg broccoli, spinach, green beans, peas, canned vegetables), salt and pepper, herbs (eg, fresh or dried basil flat-leaf parsley, oregano), red sweet pepper, salt and pepper, dried herbs (or fresh to taste), worcestershire sauce, soy sauce, chili sauce, tomato paste , juice,puree, creamed corn

onion, chopped, leek, chopped, carrot, chopped, celery, chopped, red bell pepper, chopped, yellow bell pepper, chopped, butter, olive oil, chicken stock, cooked chicken, diced, healthy request cream of celery soup, picante sauce, tortellini, dry, low-fat milk

chicken breasts , cut into 1 inch strips, purple onion, chopped, mushrooms, sliced, green bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, red bell peppers or 1 fire roasted red pepper, cut into 1/4 inch cubes, garlic cloves, minced, head broccoli, chopped & blanched, spinach, chopped, sweet paprika, hot paprika, red chili pepper flakes (optional), thyme, oregano, basil, garlic powder, extra virgin olive oil

coconut oil, onions, diced, celery ribs, chopped fine, jalapenos, chopped fine, poblano pepper, chopped fine, serrano pepper, chopped fine, garlic cloves, chopped fine, stew meat, water, tomatillos, diced, bay leaves, chicken bouillon, paprika, turmeric, cinnamon, cumin, ginger, saffron, stalk lemongrass, zucchini , sliced in half-moons, frozen chopped spinach, fresh cilantro, chopped, pepper

butter, cream (half & half, heavy or use 2% milk), parmesan cheese, grated (use pure and preferably italian), salt and pepper, to tasre, fresh parsley, chopped, left over vegetables, chopped, left over meat , chicken or seafood, mushrooms, chopped, onion , etc etc, hot cooked pasta , for 4

chunk white chicken in water, rinsed and drained, appx 1 lb precooked chicken breast, shredded ), sliced fresh mushrooms, chopped into quarters, baby carrots, chopped into thirds, stalks celery, chopped, lg green bell pepper, seeded and chopped, chopped onion, garlic, chopped, extra-virgin olive oil, divided, reduced-sodium chicken broth or stock, dried tarragon, shakes dill weed, shakes ground white pepper, shakes ground coriander