112440 citrus salad with ginger yogurt Recipes

prunes (the already moistened ready to eat type), nonfat plain yogurt (a generous 1/2 cup or so), vanilla flavoring, ground ginger, oat bran (no substitutes), apricot jam, artificial sweetener or 2 tsp honey, to taste

tropical fruit salad, pineapple yogurt or 1/2 cup vanilla yogurt, honey, apple, chopped, halved fresh strawberries, halved green grape

citrus-infused vodka (absolut citron), chambord raspberry liquor, champagne (fill to the top), lemon peel

citrus liqueur, orange , juice and zest of, limes , juice of, sugar, monkfish fillets, cut into of 2 . 5-cm (1-inch), fresh cilantro, finely chopped, salt and pepper, wooden skewers , soaked in water for 30 minutes or 8 -10 small metal skewers

frozen cut asparagus, thawed, tomato, chopped, sliced green onion, nonfat plain yogurt, grated parmesan cheese, prepared mustard, leaves lettuce

olive oil, zucchini, grated, plain yogurt, walnuts, chopped, salt and pepper to taste

extra-virgin olive oil, mango chutney, large pieces finely chopped, fresh lemon juice, curry powder, more) water, arugula, purchased roast chicken , boned, meat coarsely shredded into bite-size pieces (about 5 cups), mango, peeled, pitted, sliced or 2 large peaches, halved, pitted, sliced, plain nonfat yogurt, nigella seeds * or cumin seeds

plain yogurt, diced radishes, diced cucumber, garlic clove, minced and mashed to a paste with 1/2 teaspoonsalt, minced fresh mint or parsley leaves, soft-leafed lettuce or pita bread for serving

romaine lettuce, chopped, tomato, chopped, onion, chopped, cucumber, chopped, avocado, chopped, bacon or 1 slice veggie , cooked and chopped, egg, hard boiled and chopped, cheddar cheese, shredded, plain yogurt, mayonnaise, parsley, chopped, chives, chopped, lemon juice, honey, ground pepper , to taste

frozen pitted cherries or 2 cups fresh pitted cherries, maple syrup, chopped candied ginger, nonfat vanilla yogurt

plain fat free greek yogurt, ground cardamom, fresh ginger, peeled and grated, onion, finely chopped, olive oil

head romaine lettuce , blemished outer leaves removed, english cucumber, walnut halves, lightly toasted (optional), roughly chopped arugula, washed and dried well (about 1 small bunch), chopped flat leaf parsley, chopped fresh dill, chopped fresh mint, aleppo chile, salt & fresh ground pepper, minced garlic (about 2 large cloves), fresh-squeezed lemon juice (about 1/2 lemon), champagne vinegar (avoid acidic brands like heinz) or 1 tbsp chardonnay vinegar (avoid acidic brands like heinz), sugar, salt & fresh ground pepper, greek yogurt or 1/2 cup whole-milk plain yogurt or 1/2 cup sheep s-milk yogurt, extra virgin olive oil

apples, cored and chopped (1 1/2 cups), green seedless grape, halved, chopped celery, sunflower seeds, plain yogurt or 1/4 cup lemon yogurt, banana, sliced, lettuce leaf

citrus squeezed, sugar dissolved, pure soda, water, some ice cubes

torn red-leaf lettuce , rinsed well and spun dry, carrot, grated, red onion, sliced thin, mushrooms, sliced thin, tomatoes, quartered, broccoli flowerets, cut into 1/2-inch pieces, blanched in boiling water for 1 minute, and drained well, red bell pepper , cut into strips, fresh lemon juice, olive oil, coarse-grained mustard, sugar, a pinch of cayenne, plain yogurt, chopped fresh parsley leaves, hard-boiled large egg, quartered for garnish if desired

plain yogurt, sour cream, paprika, dijon mustard, fresh lemon juice to taste, lump crab meat , picked over, scallion, chopped fine, celery rib, chopped fine, toast points as an accompaniment

plain yogurt, celery ribs, english cucumber, chopped fresh flat-leafed parsley or cilantro leaves, fresh lemon juice, extra-virgin olive oil