86665 chunky vegetable hash south beach Recipes

  • South of The Border Chicken Soup
    vegetable oil, corn tortillas , cut into 1/2 inch strips and
    8 More
    vegetable oil, corn tortillas , cut into 1/2 inch strips, chopped onion, chopped green bell pepper, garlic, minced, all-purpose flour, chicken broth, cubed, cooked chicken meat, frozen mixed vegetables, chili powder
    10 ingredients
  • Hash Browns Frittata
    vegetable oil, frozen hash brown potatoes and
    6 More
    vegetable oil, frozen hash brown potatoes, chopped green peppers or 1/2 cup red pepper, chopped onion, eggs, milk, salt and pepper, shredded cheddar cheese
    30 min, 8 ingredients
  • South of the Border Chicken Soup
    vegetable oil, corn tortillas , cut into 1/2 strips and
    8 More
    vegetable oil, corn tortillas , cut into 1/2 strips, chopped onion, chopped green pepper, garlic clove, minced, all-purpose flour, chicken broth, cooked chicken, cubed, mixed vegetables, undrained, chili powder
    25 min, 10 ingredients
  • Spam© and Vegetable Hash
    chopped sweet onion, butter or 3 tbsp margarine and
    7 More
    chopped sweet onion, butter or 3 tbsp margarine, frozen cubed hash brown potatoes, thawed, spam, diced into small cubes, frozen peas and carrots, ground black pepper, salt (to taste), garlic powder, shredded sharp cheddar cheese (optional)
    35 min, 9 ingredients
  • South Texas Carne Guisada
    vegetable oil, beef sirloin, cut into 1/2-inch cubes and
    11 More
    vegetable oil, beef sirloin, cut into 1/2-inch cubes, onion, chopped, red bell pepper, chopped, tomatoes, chopped, garlic, minced, ground cumin, dried, crushed mexican oregano, garlic powder, salt, ground black pepper, paprika, water
    1 hour 10 min, 13 ingredients
  • South African Yellow Rice With Cinnamon and Raisins
    vegetable oil, grain white rice, cinnamon sticks and
    5 More
    vegetable oil, grain white rice, cinnamon sticks, brown sugar, salt, turmeric, raisins, water
    40 min, 8 ingredients
  • South Indian Shrimp Curry
    vegetable oil, cumin seed, mustard seeds and
    14 More
    vegetable oil, cumin seed, mustard seeds, fenugreek seeds or 1/4 tsp ground fenugreek, garlic cloves, peeled and finely chopped, ginger, peeled and finely chopped (about 2in piece), curry leaves (optional), onions, peeled and chopped, lime , zest and juice, ground coriander, turmeric, red chili peppers, finely chopped (deseeded if you want less heat), tomatoes, chopped, coconut milk, raw shrimp, peeled, sea salt, cilantro , leaves picked
    50 min, 17 ingredients
  • Vegetable Beef Soup
    vegetable oil, chuck roast or 1 lb stew meat and
    17 More
    vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)
    1 hour 5 min, 19 ingredients
  • Red Bean Mash (South Beach Diet Phase 1) Red Bean Mash (South Beach Diet Phase 1)
    extra virgin olive oil, onion, finely chopped and
    7 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, red kidney beans, rinsed and drained, vegetable broth, salt, fresh cilantro or 3 tbsp fresh parsley, chopped, fresh ground black pepper, extra virgin olive oil (cake ingedient only) (optional)
    27 min, 9 ingredients
  • Provencal White Bean Soup      South Beach Provencal White Bean Soup South Beach
    extra virgin olive oil, onion, small chopped and
    9 More
    extra virgin olive oil, onion, small chopped, celery, stalk finely chopped, garlic cloves, smashed, dried basil, dried rosemary, dried, dried thyme, dried, salt, cannellini beans , 15oz can, low sodium vegetable broth, low sodium or 1 1/2 cups chicken stock, fresh ground pepper, ground fresh
    20 min, 11 ingredients
  • Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1) Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)
    shrimp, peeled and deveined and
    6 More
    shrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce
    20 min, 7 ingredients
  • Root Vegetable Soup (South Beach Diet Phase 2) Root Vegetable Soup (South Beach Diet Phase 2)
    celery root , cut into 1/2-inch pieces and
    6 More
    celery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream
    50 min, 7 ingredients
  • Sun-Dried Tomato Hummus - South Beach Sun-Dried Tomato Hummus - South Beach
    whole wheat pita bread , cut into 4 triangles each (6-inc... and
    11 More
    whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)
    22 min, 12 ingredients
  • Hearty Minestrone Soup (South Beach Diet Phase 2) Hearty Minestrone Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated
    35 min, 14 ingredients
  • Roasted Tomato Soup (South Beach Diet Phase 2) Roasted Tomato Soup (South Beach Diet Phase 2)
    tomatoes , cut in half lengthwise, onion, diced and
    7 More
    tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth
    1 hour 5 min, 9 ingredients
  • Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2) Stir Fried Chicken With Soba Noodles (South Beach Diet Phase2)
    soba noodles and
    13 More
    soba noodles, boneless skinless chicken breasts , cut crosswise into 1/2 in slices, scallions, whites and green parts thinly sliced , kept separate, garlic cloves, thinly sliced, grated fresh ginger, red pepper flakes, salt, low sodium soy sauce, sesame oil, vegetable oil, napa cabbage, thinly sliced, button mushrooms, trimmed and quarted, water, fresh lemon juice
    35 min, 14 ingredients
  • Chunky Beef Vegetable Soup Chunky Beef Vegetable Soup
    chunky beef vegetable soup and
    11 More
    chunky beef vegetable soup, prep time : 15 minutes cook time: 8 hours makes: 8 to 9 servings, reynolds slow cooker liner, vegetable juice, water, beef for stew, cut in 1-inch cubes, frozen mixed vegetables, potatoes, peeled and cubed, onion, chopped, ketchup, beef-flavor instant bouillon, pepper
    12 ingredients
  • South-of-the-Border Chicken and Pasta South-of-the-Border Chicken and Pasta
    vegetable cooking spray, olive oil and
    16 More
    vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese
    18 ingredients




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