139 choy vegetables peppered soy Recipes

chicken broth, reduced sodium soy sauce, garlic, minced, grated fresh gingerroot, vegetable oil, chopped bok choy, red bell pepper, cut into 1 squares, snow peas, ends and strings removed, thinnly sliced carrot, diagonally cut, canned sliced bamboo shoot, drained, canned sliced water chestnuts, drained

head of bok choy, quartered and rinsed, assorted raw vegetables (such as peeled carrots, bell pepper, zucchini, broccoli, asparagus etc.), rinsed and cut into bite sized pieces, garlic, minced, honey, soy sauce, toasted sesame seeds, salt and pepper to taste

organic vegetable broth, cornstarch, low sodium soy sauce, sherry wine, brown sugar, chili paste, fresh ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (approx ), sliced shiitake mushroom, chopped green onion, peeled and deveined large shrimp, hot cooked rice

sunflower oil (or vegetable broth), red bell peppers, sliced thin, green bell pepper, sliced thin, snow peas, bok choy, sliced, baby leeks, sliced, carrot, thinly sliced, garlic cloves, sliced, fresh red chile, chopped, tamari soy sauce, salt, pepper, toasted sesame oil (optional)

peanut oil, onions, chopped (about 1 large onion), bok choy, chopped, carrots, chopped (about 2 medium carrots), green pepper, chopped, sweet red pepper, chopped, mushrooms, thinly sliced, broccoli, florets, asparagus , cut into 2-inch peices (about 1/2 lb ), low sodium soy sauce, cornstarch, canned reduced-sodium chicken broth, peanuts , dry roasted, chopped, cooked brown rice , kept hot

beef sirloin, thinly sliced, garlic cloves, thinly sliced, vegetable oil cooking spray, green onions, sliced, bok choy, sliced, light soy sauce, oyster sauce, low-fat beef broth, tomato, peeled and cut into eighths, salt & pepper

carrot, shredded, snow peas, bok choy, broccoli, chopped, red pepper, sliced, green beans, cut into 1 inch, oyster mushrooms, garlic clove, chopped, gingerroot, chopped, hoisin sauce, tomato sauce, stir-fry sauce, soy sauce, rice wine, all-purpose flour, canola oil

beef stew meat, cut into 1-inch cubes, canola oil, water, beef broth, sherry or additional beef broth, reduced-sodium soy sauce, green onions, chopped, brown sugar, garlic cloves, minced, minced fresh gingerroot, sesame oil, cayenne pepper, sliced fresh mushrooms, julienned carrots, sliced bok choy, uncooked long grain rice, chive blossoms , optional

iceberg lettuce leaves, vegetable oil, garlic clove, crushed, red capsicum, beef sausages (16 oz), plum sauce, sweet chili sauce, soy sauce, brown lentils, drained (just under 13 oz), spring onions, thinly sliced, sea salt , to taste, fresh ground black pepper , to taste, extra spring onion, thinly slices, to garnish, lime wedge, to serve

firm tofu, hoisin sauce, low-sodium soy sauce, dry sherry, chili garlic sauce (such as a taste of thai), dark sesame oil, sliced bok choy, garlic cloves, minced, red bell pepper , cut into thin strips

firm tofu, hoisin sauce, low sodium soy sauce, dry sherry, chili-garlic sauce, ginger, grated, dark sesame oil, bok choy, sliced, garlic cloves, thin sliced, sweet red pepper , cut into thin strips, white mushrooms, sliced

organic vegetable broth (such as swanson certified organic), cornstarch, low-sodium soy sauce, sherry, brown sugar, chile paste (such as sambal oelek), freshly ground black pepper, salt, canola oil, grated peeled fresh ginger, garlic cloves, minced, bok choy (about 4 1/2 oz), sliced shiitake mushrooms, chopped green onions, peeled and deveined large shrimp, hot cooked rice

black dried mushrooms, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, shredded bok choy, shredded carrot, fresh bean sprouts, rinsed and drained, chopped green onions, sesame seeds, sheets rice paper, hoisin sauce, water, low-sodium soy sauce, rice vinegar, dark sesame oil, crushed red pepper

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

canola oil, to cook, minced ginger, fermented black beans, minced thai bird chiles, garlic, peeled, chopped, diced red onions, carrots , 2-inch pieces, stalks cut celery , 2-inch pieces, heads fennel, cored and thickly sliced, shaoxing wine, red wine, sweet potatoes, peeled, quartered, yukon gold potatoes, peeled, quartered, chick peas, bay leaves, fresh thyme, dark soy sauce, vegetable stock, to cover, baby bok choy, split, salt and black pepper, to taste, sliced scallions, for garnish, leftover veggies au vin , from above, creme fraiche, leftover eggplant puree , from another recipe from this show

squid, cleaned (or baby squid), peanut oil, for deep-frying, fine sea salt, fresh ground black pepper, five-spice powder, cornflour, caster sugar, garlic cloves, peeled, cm piece fresh ginger, peeled and roughly chopped, red chilies , deseeded and roughly chopped (according to taste), coriander leaves, lime , juice of, fish sauce, light soy sauce, vegetable oil, garlic cloves, peeled and thinly sliced, baby bok choy, washed and large ones halved lengthways, oyster sauce, fresh ground black pepper, sesame oil, chili flakes

beef stew meat, cut into 1-inch cubes, canola oil, water, beef broth, sherry wine or 1/4 cup additional beef broth, reduced sodium soy sauce, green onions, chopped, brown sugar, garlic cloves, minced, gingerroot, minced, sesame oil, cayenne pepper, fresh mushrooms, sliced, carrots , julienned, bok choy, sliced, grain rice, uncooked

iceberg lettuce, soy sauce, oyster sauce, lime juice, raw shrimp (prawn), vegetable oil, sesame oil, green onions, finely chopped, garlic, crushed, fresh ginger, grated (1x2cm), drained water chestnuts, chopped, chopped fresh red chile, salt & freshly ground black pepper, cold cooked white rice, bean sprouts , tailed, chopped fresh cilantro, hoisin sauce