8 chip fillets light Recipes

cod fillets (or other firm white fish), canola mayonnaise, salt, salt and vinegar kettle-style potato chips, crushed, light ranch dressing

russet potatoes, vegetable oil, for deep-frying, all-purpose flour, baking powder, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, eggs, lightly beaten, soda water, rice flour, cod fillets, sliced diagonally into 1/2-inch-wide strips

idaho potatoes, peeled and cut into 1/2-inch thick slices, all-purpose flour, ale or beer, egg, lightly beaten, milk, essence, plus 2 tsp, plus more for dusting, recipe follows, baking powder, salt, cod or pollack fillets, cut into 4-oz pieces, vegetable oil, malt vinegar, accompaniment, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

baked tortilla chips (about 40 chips), dry breadcrumbs, black pepper, salt, low-fat buttermilk, less-salt taco seasoning, divided, grouper fillet, cut into 36 (1-inch) chunks, reduced-fat sour cream, light mayonnaise, fresh lime juice, corn tortillas, angel hair slaw, sliced red bell pepper strips, sliced green onions (about 3 onions), cilantro leaves, lime wedges

white fish fillets, finely chopped (any meaty white fish will do), lime juice, strained, carrot, lightly cooked and cut into strips, tomato, peeled and chopped, green onion, chopped, fresh cilantro, chopped, olive oil, white vinegar, salt, pepper, water, mayonnaise, corn chips , for serving, chopped lettuce , for serving

fingerling potatoes , par-cooked in salted water, drained and thinly sliced, chopped fresh dill , plus 1/4 cup fronds for serving, smoked paprika, plus more for serving, canola oil, kosher salt and freshly ground black pepper, mayonnaise, apple cider vinegar, prepared horseradish, whole-grain mustard, honey, olive oil, smoked trout , recipe follows, watercress , woody stems removed, kosher salt, light brown sugar, trout fillets, skin on, special equipment : alder wood or applewood chips, soaked in cold water for at least 2 hours