34 chinese salad mandarin Recipes

chopped napa or chinese cabbage, mandarin oranges, drained, sliced water chestnuts, drained, fresh snow peas, trimmed and cut into thirds, chopped sweet red pepper, green onion, chopped, reduced-fat sesame ginger salad dressing, chow mein noodles

heads lettuce, washed and chilled (assorted kinds ), cucumber, sliced, red onion, sliced, mandarin oranges, drained, grated orange rind, orange juice, oil, honey, red wine vinegar, lemon juice, salt, caramelized nuts, chinese noodles, grilled chicken strips

cooked chicken, chopped, diced pineapple, mandarin orange section, diced red pepper, stalks celery, diced, crispy chinese noodles, fat-free mayonnaise or 1/3 cup low-fat mayonnaise, mustard (to taste), salt and pepper

coleslaw mix, water chestnut, drained and sliced into thin strips, mandarin orange segments, drained and chopped, scallion, chopped, low-fat sesame ginger salad dressing, almonds

low sodium chicken broth, boneless skinless chicken breast, well trimmed, chinese wheat noodles, broken in small pieces, water, rice vinegar, fresh cilantro, chopped, low sodium soy sauce, fresh ginger, minced, garlic, minced, jalapenos, minced (or 1 tsp sriracha), toasted sesame oil, mandarin oranges, drained, savoy cabbage, thinly sliced (about 1/4 head ), red cabbage, thinly sliced (about 1/4 head ), red bell pepper , cut into matchsticks (about 1 medium), carrots, grated, green onion, chopped (white & green parts )

broccoli cole slaw, sliced water chestnuts, drained, mandarin orange segments packed in juice, drained and chopped, chopped scallions, cooked and chopped skinless chicken breast, low-fat sesame ginger dressing (like newman s own lite)

shredded napa (chinese ) cabbage (about 1 large head), shredded cooked chicken breast, matchstick-cut carrots, diagonally cut snow peas, diagonally sliced green onions (about 5), chopped fresh cilantro, freshly ground black pepper, sesame-ginger 30-minute marinade with mandarin orange juice (such as lawry s), uncooked japanese curly noodles (chucka soba), crumbled and toasted

broccoli cole slaw, water chestnut, drained and sliced into thin strips, mandarin oranges , segments packed in water (and rinsed, if packed in juice) or 1 cup juice, drained and chopped (and rinsed, if packed in juice), scallion, chopped, low-fat sesame ginger salad dressing (newman s own lighten up), almonds

baby spinach (fresh loose), mandarin oranges (drained ), purple seedless grapes, sunflower seeds (roasted and salted variety), fried chinese noodles (dry packaged chun king or wonton), raisins

dry broccoli cole slaw, canned sliced water chestnuts, drained, canned mandarin orange segments packed in juice (or light syrup), drained and chopped, chopped scallions, cooked and chopped skinless lean chicken breast, low-fat sesame ginger dressing (recommended : newman s own lighten up!)

head napa cabbage, chopped green onions, chopped green pepper, ramen noodles, sunflower seeds, butter, chopped cashews, jicama, mandarin orange, oil, sugar, cider vinegar, soy sauce, garlic powder

bow tie pasta, olive oil, teriyaki sauce, rice vinegar (or white if necessary), salt, pepper, fresh spinach, craisins, mandarin oranges, drained, chopped fresh parsley (optional), green onion, toasted sesame seeds, honey roasted peanuts, cooked chicken, cut into small pieces or shredded