115 chilled and yogurt soup with Recipes

ripe avocados, chicken breast, cooked and diced, fresh orange juice, orange zest, white wine, plain yogurt , strained if it looks watery, in a sieve lined with a coffee filter, to remove excess liquid, salt, ground cinnamon, orange sections, to garnish, mint leaves, to garnish (otional)

sliced fresh strawberries, fresh raspberries, fresh blackberries, unsweetened apple juice, water, sugar, lemon juice, ground nutmeg, raspberry yogurt

english cucumbers, peeled, garlic cloves, minced, white wine vinegar, plain yogurt, low-fat milk, fresh mint, salt and pepper

ripe avocados, peeled and seeded, fresh orange juice, plain yogurt, tabasco brand hot pepper sauce, salt, orange slice (to garnish )

fresh strawberries, slightly frozen, fresh raspberry, chilled, fresh blueberries, chilled, plain yogurt (or vanilla), heavy cream or 1/2 cup milk, powdered sugar, mint leaf (to garnish )

english cucumber, peeled, seeded, and finely diced (about 1 3/4 cups), salt, divided, garlic clove, freshly ground pepper, plain low-fat yogurt, chopped fresh mint, garnish: fresh whole chives , extra-virgin olive oil

vegetable oil, chopped onions, garlic cloves, chopped, thai red curry paste, curry powder, yellow crookneck squash, trimmed , cut into 3/4- to 1-inch pieces, more) vegetable broth, canned unsweetened regular or light coconut milk, plain nonfat yogurt, chopped fresh cilantro

carrots, water, divided, saffron thread, sugar snap peas, ends trimmed, vegetable stock or 1 quart broth, chopped scallions, diced celery, minced fresh oregano, kosher salt, white pepper, plain nonfat yogurt, fresh oregano

cubed fresh ripe mango, vanilla yogurt, honey, milk, garnish: prepared granola , fresh mint sprigs

beef steak tomatoes or 2 lbs plum tomatoes, cored and quartered, canned tomato juice, grated and peeled fresh ginger, ground coriander, sugar, extra virgin olive oil, fresh lime juice, coarse salt, fresh ground black pepper , to taste, low-fat plain yogurt

olive oil, onion, chopped, ground cumin, zucchini, trimmed , cut into 3/4-inch pieces, low-salt chicken broth, chopped fresh basil, plain nonfat yogurt, sliced fresh basil

extra-virgin olive oil, zucchini (about 5 medium), sliced thin, water, plain low-fat yogurt , whisked until smooth, fresh mint leaves, washed well , spun dry, and chopped fine

fresh green peas, shelled (about 1 1/2 cups), or 1 1/2 cupsthawed frozen, spinach leaves (2 cups packed), washed well and spun dry, sugar, dried tarragon, salt, freshly ground black pepper to taste, chicken broth, ice, plain yogurt

plain yogurt, english cucumber, peeled and halved,seeded and coarsely grated ,plus, cucumbers, with skin paper-thin for garnish, garlic, minced, extra virgin olive oil, chopped fresh mint, chopped fresh dill , plus, dill sprigs, for garnish, milk, white wine vinegar or 3 tbsp fresh lemon juice, salt & freshly ground black pepper

potato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice

red beet (look for smaller ones), fennel seeds, water, olive oil, fresh fennel bulbs, sliced thin, chopped onion, nonfat milk or 1 cup reduced-fat milk, plain nonfat yogurt, salt, pepper

cucumbers, plain yogurt, garlic, minced, honey, lemon, fresh or dried dill , to taste, water, salt, pepper

cucumbers, plain yogurt, garlic, minced, honey, lemon, fresh or dried dill , to taste, water, salt, pepper