275777 chili steak onion relish south beach diet Recipes

romaine lettuce, chopped, tomatoes, halved, crumbled reduced-fat feta cheese, red onion, thinly sliced, pitted kalamata olive, extra virgin olive oil, red wine vinegar, salt, pepper, whole wheat tortillas (6 inch)

extra virgin olive oil, zucchini , cut into 1/4 inch slices, onion, thinly sliced, garlic cloves, minced, salt, fresh ground black pepper, diced tomatoes, drained, roasted red pepper, thinly sliced (or preferred 2 pequillo peppers, from a jar, thinly sliced), cod , fillets (4-6 oz fillets), fresh parsley, chopped

red potatoes (about 3/4 lb.), olive oil, garlic cloves, pressed, salt, freshly ground pepper, flank steak, red onion relish

extra virgin olive oil, onion, chopped, dried thyme, paprika, salt, red bell pepper, diced, button mushrooms, roughly chopped, zucchini, diced, garlic clove, minced

extra virgin olive oil, onion, thinly sliced, salt, fresh ground pepper, eggs, lightly beaten, smoked salmon, reduced-fat cream cheese, whole wheat tortillas, 6 in

balsamic vinegar, dijon mustard, garlic clove, minced, shallots or 1 tsp red onion, minced, dried thyme, extra virgin olive oil, salt, pepper

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, carrots, thinly sliced, cumin, red pepper flakes, salt, low sodium chicken broth, water, reduced-fat sour cream (optional)

extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water

extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated

smoked salmon, chilled, green onion , cut into 1 inch pieces, fat free cream cheese, lemon wedge

extra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped

extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk

tomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth

vidalia onion , roasted, garlic cloves, chopped, chopped parsley, sugar, dijon mustard, extra virgin olive oil, white wine vinegar, water, kosher salt, black pepper

aged sirloin steaks, olive oil, salt and freshly ground pepper, eggs, butter, three pepper relish , recipe follows, grilled onion relish , recipe follows, avocado relish , recipe follows, flour tortillas, grilled for 30 seconds on each side, chopped cilantro, for garnish, poblano pepper , roasted, peeled, seed removed, and sliced thinly, red pepper , roasted, peeled, seeds removed, and sliced thinly, yellow pepper , roasted, peeled, seeds removed, and sliced thinly, salt and freshly ground pepper, red onion, peeled and sliced 1/2 inch thick, olive oil

olive oil, lamb from shoulder , boned and cut into 1/2-inch cubes, salt and freshly ground black pepper, spanish onions, finely diced, garlic, finely chopped, whole tomatoes, drained and pureed, chipotle puree, ancho chili powder, pasilla chili powder, ground cumin, ground coriander, dried mexican oregano, chicken stock, dark beer, ground cinnamon, honey, cooked or canned black beans, chopped cilantro leaves, for garnish, cumin crema , recipe follows, avocado relish , recipe follows, red onion relish , recipe follows, fry bread , recipe follows, creme fraiche , mexican crema or sour cream, ground cumin, fresh lime juice, salt and freshly ground pepper, canola oil, red onions, finely diced, minced garlic, serrano chile, finely diced with seeds, freshly squeezed lime juice, salt and pepper, chopped cilantro leaves, haas avocados, peeled, pitted and chopped, red onion, minced, chopped cilantro leaves, serrano chiles, minced with seeds, limes, juiced, salt and pepper, all-purpose flour, baking powder, dry milk powder, salt, plus more for seasoning after frying, cold vegetable shortening, water, canola oil, for frying

roasted cacao nibs, rib-eye steaks, kosher salt, freshly ground white pepper, bearnaise butter, softened, onion relish

hearty red wine, soy sauce, stone ground mustard, extra virgin olive oil, fresh coarse ground black pepper, garlic cloves, smashed and peeled, bay leaves, thyme, beef tri-tip steak, kosher salt, blackberry and onion relish (optional)