275039 chili rubbed flank steak onion diet Recipes

  • Slow Cooked Mexican Style Shredded Flank Steak
    flank steaks, thinly sliced and all fat removed and
    11 More
    flank steaks, thinly sliced and all fat removed, green bell pepper, de-seeded , cut into long strips, cooking oil, onion, coarsely chopped, seasoning salt, cayenne pepper, chili powder, paprika, garlic powder, cumin, red pepper flakes, water (or stock, just enough to cover meat)
    9 hour 10 min, 12 ingredients
  • Brazilian Grilled Flank Steak
    flank steaks, garlic cloves, minced and
    10 More
    flank steaks, garlic cloves, minced, hot pepper , such as jalapeno or 1/2 small serrano pepper, minced, extra virgin olive oil, kosher salt, hearts of palm, drained , halved lengthwise and thinly sliced, tomatoes, chopped, red onion, chopped, hot chili peppers , such as jalapeno or 1/2 small serrano pepper, minced, fresh cilantro, chopped, red wine vinegar, kosher salt
    50 min, 12 ingredients
  • Flank Steak Fajitas
    beef flank steak , cut into thin strips and
    13 More
    beef flank steak , cut into thin strips, diced tomatoes and green chilies, undrained, garlic cloves, minced, jalapeno pepper, seeded and chopped, minced fresh cilantro or 1 tbsp parsley, chili powder, ground cumin, salt, sweet red pepper , julienned, green pepper , julienned, flour tortillas (7 to 8 inches), sour cream (optional), salsa (optional), shredded cheddar cheese (optional)
    8 hour , 14 ingredients
  • Thai Salad with Grilled Flank Steak
    flank steaks, approximately, sesame oil, hot bean paste and
    19 More
    flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)
    40 min, 22 ingredients
  • Grilled Flank Steak Soft Tacos with Avocado-Lime Salsa
    chili powder, grated lime rind, salt and
    15 More
    chili powder, grated lime rind, salt, chipotle chile powder, freshly ground black pepper, flank steak, trimmed, diced peeled avocado, chopped tomato, chopped vidalia or other sweet onion, chopped fresh cilantro, grated lime rind, fresh lime juice, salt, hot pepper sauce (such as tabasco), remaining ingredients, corn tortillas, very thinly sliced green cabbage
    18 ingredients
  • Chili Flank Steak
    brown sugar, juice, soy sauce, olive oil and
    4 More
    brown sugar, juice, soy sauce, olive oil, garlic cloves, chopped, chili powder, ground cumin, beef flank steak (about 1-1/2 lb)
    10 min, 8 ingredients
  • Flank Steak Fajitas
    beef flank steak , cut into thin strips and
    11 More
    beef flank steak , cut into thin strips, diced tomatoes and green chilies, undrained, garlic cloves, minced, jalapeno pepper, seeded and chopped, minced fresh cilantro or parsley, chili powder, ground cumin, salt, sweet red pepper , julienned, green pepper , julienned, flour tortillas (7 to 8 inches), sour cream , salsa and shredded cheddar cheese, optional
    8 hour 10 min, 12 ingredients
  • Sizzling Flank Steak Middle Eastern Style Sizzling Flank Steak Middle Eastern Style
    onion, grated, fresh lemon juice (about 2 medium lemons) and
    13 More
    onion, grated, fresh lemon juice (about 2 medium lemons), olive oil, fresh parsley, chopped, gingerroot, grated, light soy sauce, ground cumin, chili powder, garlic cloves, minced, dry sherry (optional), turmeric, dried oregano, black pepper, flank steaks , visible fat removed, fresh cilantro stem
    8 hour 15 min, 15 ingredients
  • Balsamic-Beer Flank Steak Balsamic-Beer Flank Steak
    flank steaks and
    10 More
    flank steaks, beer (either ale or lager) or 1/2 cup sherry wine, onion, finely chopped, garlic, minced, ketchup, chili powder, balsamic vinegar, brown sugar, grainy mustard or 4 tsp dijon mustard, salt, pepper
    27 min, 11 ingredients
  • Grilled Flank Steak With Shrimp Rice Grilled Flank Steak With Shrimp Rice
    flank steaks (i use a lamb shoulder steak too!) and
    22 More
    flank steaks (i use a lamb shoulder steak too!), mccormick grill seasoning, chili powder (dark mexican ), garlic powder, lime , zest of, butter, white rice, onion, chopped, red bell pepper, chopped, jalapeno pepper, seeded and chopped, garlic cloves, chopped, chicken stock, tomato paste, hot sauce (as much as you like), shrimp (peeled and deveined ), cilantro leaves, finely chopped, salt (to taste), tomatoes, sliced (beefsteak preferred), hass avocadoes, halved , scooped from skin and sliced, lemon juice, red onion, thinly sliced, queso blanco, crumbled
    30 min, 23 ingredients
  • Flank Steak and Ground Beef Tacos Flank Steak and Ground Beef Tacos
    ground beef, flank steaks (cut into bite size pieces) and
    13 More
    ground beef, flank steaks (cut into bite size pieces), chopped green onion, chopped green chilies, mexican tomato sauce, mexican oregano, sazon goya seasoning, cumin powder, corn tortillas, flour tortillas, oil (for frying ), lettuce, cheese, tomato, sour cream
    30 min, 15 ingredients
  • Asian Flank Steak Salad Over Cold Noodles (Emeril Lagasse) Asian Flank Steak Salad Over Cold Noodles (Emeril Lagasse)
    chili oil, sesame oil, rice wine vinegar, chopped garlic and
    12 More
    chili oil, sesame oil, rice wine vinegar, chopped garlic, minced ginger, chopped green onions, fermented black beans, soy sauce, flank steak (1/4-cup marinade per lb), cooked angel hair pasta , al dente, sesame oil, toasted sesame seeds, soy sauce, chopped green onions, crushed red pepper, grated carrots
    50 min, 16 ingredients
  • Asian Spiced Flank Steak with Shiitake Barbecue Sauce (Emeril Lagasse) Asian Spiced Flank Steak with Shiitake Barbecue Sauce (Emeril Lagasse)
    flank steak, asian spice blend , recipe follows and
    27 More
    flank steak, asian spice blend , recipe follows, shiitake barbecue sauce , recipe follows, dried shiitake mushrooms, warm water, sesame or peanut oil, garlic, chopped, gingerroot, minced, onion, chopped, carrots, sliced, bamboo shoots, bok choy, thinly sliced, red pepper , julienned, soy sauce, mushroom-soaking water, cornstarch diluted in 3 tbsp water, dark sesame , roasted peanut, or chili oil, salt, spice powder, salt, sugar, ground black pepper, cayenne, vegetable oil, sliced shittake mushrooms, hoisin sauce, sesame oil, soy sauce, orange , zested and juiced
    55 min, 29 ingredients
  • Flank Steak with Balsamic BBQ Sauce (Bobby Flay) Flank Steak with Balsamic BBQ Sauce (Bobby Flay)
    balsamic vinegar, canola oil and
    20 More
    balsamic vinegar, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, ketchup, water, ancho chili powder, paprika, heaping tbsp dijon mustard, red wine vinegar, worcestershire sauce, canned chipotle chile in adobo, chopped, dark brown sugar, honey, molasses, salt and freshly ground black pepper, plus more for seasoning, flank steak, french baguette, sliced, olive oil, salt and freshly ground black pepper, grated monterey jack cheese, sliced scallions, for garnish
    1 hour 25 min, 22 ingredients
  • Ginger-Mango Flank Steak with Fennel Slaw Ginger-Mango Flank Steak with Fennel Slaw
    chili garlic paste recommended : sambal) and
    14 More
    chili garlic paste recommended : sambal), lemon zest (preferably organic ), minced ginger, minced garlic, toasted sesame oil, dark brown sugar, ponzu (citrus seasoned soy sauce), kosher salt and freshly ground black pepper, flank steak, canola oil, ginger mango barbeque sauce , recipe follows, fennel slaw , recipe follows, radicchio , romaine, frisee or mixed baby greens, for serving, your favorite vinaigrette , for salad, sliced red onion , tomato and avocado, for serving, optional
    32 min, 15 ingredients
  • Surf n' Turf- Flank Steak and Prawns with a Salad of Grilled Romaine Surf n' Turf- Flank Steak and Prawns with a Salad of Grilled Romaine
    flank steak, garlic, minced, yellow onion, minced and
    24 More
    flank steak, garlic, minced, yellow onion, minced, brown sugar, grated fresh ginger, worcestershire sauce, soy sauce, freshly ground pepper, lemon juice, olive oil, bay leaves, dark ale or stout, fresh prawns, peeled and deveined, olive oil, lime juice, garlic, minced, sea salt, hot paprika (or chili powder), lemon juice, olive oil, mayonnaise, red wine vinegar, dijon mustard, heads romaine lettuce, sliced tomato , optional, red onion , optional, salt and freshly ground black pepper
    55 min, 27 ingredients
  • Flank Steak Tortitas Flank Steak Tortitas
    chopped garlic, chopped green onions , including tops and
    10 More
    chopped garlic, chopped green onions , including tops, minced fresh jalapeno chilies, ground cumin, fresh oregano leaves or 1 tsp dried oregano, balsamic vinegar, beef flank steak (1 1/2 to 1 3/4 lb.), red onion (3/4 lb.), olive oil, rolls (about 2 in. wide ), chipotle crema (optional), sliced fresh tomatillos (optional)
    12 ingredients
  • Marinated Flank Steak with Cranberry-Raspberry Salsa Marinated Flank Steak with Cranberry-Raspberry Salsa
    chili sauce, lime juice, drops hot pepper sauce and
    9 More
    chili sauce, lime juice, drops hot pepper sauce, low-sodium taco seasoning, flank steak, sliced green onions, cilantro sprigs, chopped seeded jalapeno pepper, lime juice, ground cumin, carton cranberry-raspberry crushed fruit (such as ocean spray), flour tortillas
    12 ingredients




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