136503 chile chicken stew weight watchers Recipes
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chicken broth, reduced sodium soy sauce and8 Morechicken broth, reduced sodium soy sauce, garlic cloves (minced, i use 3-4, but i love garlic!!), fresh ginger (peeled and minced ), bok choy (chopped ), red bell pepper (seeded and cut into 1-inch squares), snow peas, carrot (thinly sliced ), sliced bamboo shoot (canned, drained ), sliced water chestnuts (canned, drained )12 min, 10 ingredients
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water, salt, black pepper, skinned chicken breast halves and13 Morewater, salt, black pepper, skinned chicken breast halves, bay leaves, cubed red potato (about 1 1/2 lb), chopped onion (about 1 large), sliced carrot, minced fresh cilantro, paprika, garlic salt, ground cumin, chopped green chiles, no-salt-added diced tomatoes, undrained, diced tomatoes and green chiles (such as ro.tel), undrained, evaporated fat-free milk, shredded reduced-fat sharp cheddar cheese17 ingredients
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whole chicken, onion (quartered ), onion (chopped ) and16 Morewhole chicken, onion (quartered ), onion (chopped ), stalks celery (2 broken into big pieces, 2 chopped ), seasoning salt (approx .), bay leaves, garlic cloves (crushed ), whole black peppercorn, water (cover the chicken), butter or 1 tbsp margarine, fresh mushrooms (sliced ), onion (chopped ), carrot (chopped ), tomatoes (skinned and cut into wedges), zucchini (chopped ), cream of chicken soup, potato (chopped ), green anaheim chili , 4 oz. can45 min, 19 ingredients
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water, salt, black pepper, skinless chicken breast halves and13 Morewater, salt, black pepper, skinless chicken breast halves, bay leaves, cubed red potatoes (1/2-inch, about 1 1/2 lb), chopped onions (about 1 large), sliced carrot, minced fresh cilantro, paprika, garlic salt, ground cumin, chopped green chilies, no-salt-added diced tomatoes, undrained, diced tomatoes and green chilies, undrained, fat-free evaporated milk, shredded reduced-fat sharp cheddar cheese1 hour 10 min, 17 ingredients
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chicken thighs or 1 small stewing chicken, water and11 Morechicken thighs or 1 small stewing chicken, water, chicken stock, onion, diced, stalks celery, diced, green peas, carrot, diced, cream of chicken soup, cream of mushroom soup, garlic cloves, crushed, garlic granules (or powder ), pepper, poultry seasoning16 min, 13 ingredients
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Oven-Fried Paprika Chicken Cutlets (Weight Watchers)plain fat-free yogurt, paprika , sweet-variety, divided and6 Moreplain fat-free yogurt, paprika , sweet-variety, divided, saltine crackers , crushed into crumbs, table salt, black pepper, freshly ground, boneless skinless chicken breasts, four 4 oz thin pieces, parsley, fresh, chopped, lemon, cut into 4 wedges24 min, 9 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Weight Watchers Mustard Chicken (4 Points)chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients
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Greek Chicken Chili (Weight Watcher Friendly 7 Points)olive oil and15 Moreolive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled55 min, 16 ingredients
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Weight Watchers Easy Couscous E Fagiolichicken broth, diced italian-style tomatoes, white beans and2 Morechicken broth, diced italian-style tomatoes, white beans, frozen mixed vegetables, dry whole wheat couscous17 min, 5 ingredients
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Weight Watchers Taco Casserolechicken breast ground skinless, onions chopped, garlic and7 Morechicken breast ground skinless, onions chopped, garlic, taco seasoning mix, taco sauce, sour cream fat free, cottage cheese fat free, low fat tortilla chips whole or broken up, low fat cheddar cheese shredded, salsa10 ingredients
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Creamy Green Chile Chicken Stewbacon, yellow onions , halved lengthwise and thinly sliced and15 Morebacon, yellow onions , halved lengthwise and thinly sliced, kosher salt, freshly ground black pepper , to taste, light beer or lager, chicken broth, plus more if desired, fresh lime juice, dried mexican oregano, crushed, ground cumin, hot green chiles (such as poblano, about 1 lb), roasted, peeled, seeded and coarsely chopped, cannellini beans, rinsed and drained, corn kernels (from about 3 cobs) or cooked and drained white hominy, carrots, peeled and cut into 1/2 -inch pieces, bay leaves, boneless, skinless chicken thighs (about 1 3/4 lb), sour cream, divided, warm corn tortillas2 hour 30 min, 17 ingredients
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Tomato-chicken Stewtomato chicken stew and12 Moretomato chicken stew, boneless, skinless whole chicken breasts, all purpose flour, salt, freshly ground black pepper, onion powder, paprika, canola oil, vidalia onion, chopped, green bell pepper , julienned, tomato sauce, chicken broth, sugar40 min, 13 ingredients
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Chicken Stew Athenoschicken breast, cubed, stewed tomatoes, chicken broth and10 Morechicken breast, cubed, stewed tomatoes, chicken broth, artichoke, quarters drained, chopped onion, lemon juice, minced garlic, cinnamon stick, bay leaf, dry sherry, salt and pepper, egg noodles, cooked and warm, crumbled feta cheese4 hour 10 min, 13 ingredients
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Chicken Mole (Emeril Lagasse)chicken , cut into pieces and25 Morechicken , cut into pieces, white onion, peeled and quartered, garlic, peeled and smashed, oregano, thyme, cilantro stems, black peppercorns, steamed white rice or mexican rice, accompaniment, chopped cilantro leaves, for garnish, corn tortillas, accompaniment, dried ancho chiles, stemmed, seeded, and deveined, dried mulato chiles, pasilla chiles, chicken stock , reserved from poaching chicken, above, vegetable oil, divided, sesame seeds, shelled unsalted peanuts, white onion, cut into large dice, garlic, crushed, cinnamon stick, broken into pieces, black peppercorns, coriander seeds, corn tortilla , torn into small pieces, mexican chocolate or unsweetened chocolate, chopped, salt26 ingredients
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