70149 chickpea sweet koftas reduced Recipes

sweet potatoes, black beans, rinsed, tomatoes, diced, extra virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, fresh cilantro, chopped

sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro

sweet potatoes (8 to 10 oz each), turkey kielbasa, diced, shrimp, peeled, deveined, and chopped, prepared salsa, reduced-fat sour cream, chopped fresh cilantro

reduced-sodium beef or vegetable broth, water, sweet potatoes, peeled and cubed, onion, chopped, garlic cloves, minced, shredded cabbage, pasta shells, frozen peas

reduced-fat vanilla ice cream, mashed sweet potatoes, maple syrup, ground nutmeg, salt, whole cinnamon graham crackers, quartered

chickpeas (garbanzo beans), drained, onion, chopped, cucumber, sliced, tomato, chopped, red wine vinegar, balsamic vinegar

chickpeas, drained, extra-virgin olive oil, salt, cayenne pepper

chickpeas, olive oil, vital wheat gluten, bread crumbs, vegetable broth, tamari, garlic, lemon zest, thyme, paprika, sage

chickpeas, olive oil, wheat gluten flour, plain breadcrumbs, water, soy sauce, garlic, lemon zest, dried thyme, hungarian paprika, dried rubbed sage

sweet potatoes, cut into 2cm pieces (kumara), red onion, cut into thin wedges, roma tomatoes, halved, reduced-fat feta cheese, cut into 1cm pieces, fresh rosemary, chopped, eggs, lightly beaten

sweet potatoes, drained, nonfat milk, melted light butter, sugar (could use less or substitute splenda), cinnamon, reduced-fat baking mix

sweet potatoes, black beans, rinsed, tomatoes, diced, onion, finely diced, extra-virgin olive oil, ground cumin, ground coriander, salt, reduced-fat sour cream, chopped fresh cilantro

sweet potatoes, peeled and cut into 1/4-inch-thick slices, butter-flavored vegetable cooking spray, reduced-calorie maple syrup, frozen orange juice concentrate, undiluted, coarsely chopped pecans, toasted

reduced-calorie margarine, diced onion, all-purpose flour, canned no-salt-added chicken broth, undiluted, dry white wine, sweet potato, peeled and diced, ground ginger, salt, evaporated skimmed milk, lime juice, dried cranberries

chipotle chiles in adobo sauce, peeled sweet potatoes , cut into 1-inch pieces, reduced-fat milk, kosher salt, cracked black pepper, ground sirloin, chopped onion, chopped carrot, garlic cloves, minced, frozen green peas, thawed, crushed tomatoes, chopped fresh parsley, steak sauce (such as a-1), tomato paste, cracked black pepper

sweet potatoes, peeled and cubed, ground turkey or beef, celery ribs, chopped, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, reduced-sodium chicken broth, diced tomatoes, undrained, chili powder, tomato paste, ground cumin, salt, pepper, cayenne pepper, kidney beans, rinsed and drained, butter

chickpeas, rinsed & drained, sliced lean ham, cubed or in strips, red bell pepper, chopped, yellow bell pepper, chopped, red onion, chopped, apple cider vinegar, olive oil, dried thyme, salt, freshly ground pepper

chickpeas, oats, garlic, minced, chopped parsley, garlic, onion powder, freshly ground black pepper, olive oil, flax seed oil