38 chickpea red burgers Recipes

chickpeas, rinsed, drained and patted dry, red onion, chopped, fresh parsley, chopped, garlic cloves, chopped, lemon zest, lemon juice, coriander, ground, salt, pepper, egg, quinoa, cooked and cooled, rolled oats

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes

carrot (medium size grated ), garlic clove, chickpeas, ground cumin, ground coriander, salt & pepper, egg, plain flour, oil (for frying ), whole wheat bread (cut in round shapes ), tomato, red onion

red lentil, olive oil, onions, sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg, fresh parsley, chopped, fresh coriander, breadcrumbs, plain flour , for dusting

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)

red potatoes, olive oil, divided, minced garlic, chickpeas, rinsed, drained, and divided (garbanzo beans), chopped fresh parsley, salt, grated lemon rind, smoked paprika, fresh ground black pepper, egg whites, lightly beaten

red onion, thinly sliced, fat-free red wine vinaigrette, garbanzo beans or chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley sprigs, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, sesame seed hamburger buns, split, lettuce leaves, sliced fresh basil leaves

red onion, thinly sliced, fat-free red wine vinaigrette, chickpeas, rinsed and drained, chopped walnuts, toasted wheat germ, fresh parsley, eggs, curry powder, pepper, fat-free mayonnaise, dijon mustard, hamburger buns with sesame seeds, lettuce leaves, fresh basil leaves, thinly sliced

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

red lentil (or any lentils), olive oil, onions, finely sliced, ground cumin, ground coriander, garam masala, chickpeas, drained, egg (or ener-g substitute), fresh parsley, chopped, fresh coriander, chopped, breadcrumbs , stale, flour or 1/4 cup rice, sour cream or 1/2 cup tofu, cream or 1/2 cup soya, garlic clove, well crushed, fresh coriander, chopped

chickpeas, canned, rinsed and drained, fresh cilantro, chopped, carrot, coarsely chopped, garam masala, amchur powder, kosher salt, pepper, ground red pepper, jalapeno, seeded and quartered, peeled red potatoes, cut in 2 inch pieces, red onion, coarsely chopped, dry breadcrumbs, extra virgin olive oil, spinach, whole grain pita, cut in half, red onions

garbanz beans (chickpeas), rinsed, drained, minced red onion, chopped fresh dill, dry breadcrumbs, fresh lemon juice, egg white, tahini, garlic cloves, peeled, plain nonfat yogurt, hot pepper sauce, ground cumin, pita bread rounds, warmed , halved horizontally, shredded romaine lettuce, chopped tomatoes

dried garbanzo beans, olive oil flavored cooking spray, tahini, fresh ground black pepper, baking powder, kosher salt, divided, sweet potato, peeled and grated, cucumber, peeled and thinly sliced, red onion, thinly sliced, chopped fresh dill, rice vinegar

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed

water, orange juice, lemon juice, rice vinegar (in a pinch you can sub 2 tbsp apple cider vinegar), soy sauce, grated orange zest or 1 tsp orange extract, tightly packed brown sugar, freshly minced gingerroot (or 1/4 tsp powdered ), minced garlic, red pepper flakes, cornstarch, mixed with 2 tbsp water to create a slurry, cooked brown rice (you can use white or any rice you want to), plain soy tempeh, crumbled finely (you could sub cooked chickpeas-mashed), green onion, chopped fine (optional), chickpea flour (you can use all purpose flour here, but the flavor of the is really good), orange zest or 1 tsp extract, peas, carrot, finely chopped, red bell pepper, finely chopped, mushroom, finely chopped, chickpea flour (or flour of choice), non-dairy milk (soy, rice, almond, etc.), panko breadcrumbs, oil (for frying )

olive oil, garlic, onion, cooked chickpeas, cooked brown lentils, cooked long grain brown rice, milled flaxseed, whole wheat flour, water, red pepper, chili powder, salt, yellow cornmeal

plain yogurt, minced garlic cloves, curry powder, ground red pepper, chickpeas, chopped dill, minced shallot, plain breadcrumbs, lemon juice, tahini, cumin, salt, pepper

cooked drained beans (i used chickpeas but black beans, kidney beans, navy beans or pinto beans would be wonderful in thes), chopped mixed vegetables (i used carrot, celery, red pepper and tomato) or 1 cup vegetables, pulp from a juicer, onion, cut into chunks, raw sunflower seeds, raw pumpkin seeds, fresh parsley or 1/4 cup cilantro, chopped, tamari or 1 tbsp soy sauce, dried dill weed, dried basil, dried tarragon, fine sea salt, cayenne, ground flax seed, flour , i use oats