78612 chickpea potato koftas reduced Recipes

potatoes, peeled, ham, cubed, sour cream, light, cream of potato soup, reduced fat, salt, pepper, soft breadcrumbs , combined with, sharp cheddar cheese, shredded

chickpeas, olive oil, onion, ginger, garlic, curry powder, cumin, potatoes, water, raisins, salt, parsley

vegetable broth, chickpeas, drained and rinsed, diced tomatoes, diced green anaheim chilies, baby yukon gold potatoes (new about 12 oz), onion, diced, unsalted butter, minced ginger, salt, ground cumin, ground coriander, cayenne pepper

dried garbanzo beans, chunked onion, garlic cloves, red pepper flakes or 1/4 fresh habaneros or 1/4 fresh scotch bonnet pepper, to taste, oil, hot curry powder (to taste), dry roasted and ground cumin or 1 tsp just cumin powder, potato, peel and cube, salt (to taste), cabbage, chunks

fresh or frozen corn, thawed, chopped onion, chopped sweet red pepper, chopped green pepper, canola oil, red potato, diced, reduced-sodium chicken broth, silken firm tofu, soy milk, salt, pepper

chickpeas, artichoke hearts, quartered, tomatoes, chopped, garlic, minced, cilantro, chopped, lime juice, lemon juice, green onion, chopped, black olives, reduced fat feta, cucumber, chopped, red wine vinegar

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

canola oil, garlic, minced, onion, chopped, green onions, cut in 1 inch pieces,including 3 inches of green, curry powder, tomato juice, vegetable broth or 3/4 cup chicken broth, potatoes, cut in 1 inch chunks, chickpeas, drained and rinsed, minced jalapeno pepper (optional)

potatoes, peeled and diced, chickpeas, drained, rinsed and drained, tomatoes, diced, cucumber, peeled and diced, sliced red onions (approximately ), green chili pepper, sliced, mint, roughly chopped, fresh coriander, roughly chopped, lemon juice, salt

sweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing

chickpeas,boiled, potatoes,boiled and cubed, spring roll sheets/wrappers,cut in small pieces, onion,thinly sliced, tomato,diced, cabbage,thinly sliced, green chilies,chopped (optional), chaat masala ,to taste, gram flour, bicarbonate of soda, salt, chilli powder, carom seeds, cumin seeds, nigella seeds, water ,as required, oil for deep frying, plain yogurt, water/milk, salt, red chillies powder

simply potatoes traditional mashed potatoes, red lentil, cooked coarsely mashed, golden raisin, minced, egg, garlic, minced, fresh ginger, grated, jalapeno peppers, minced, ground cumin, cilantro, sea salt, black pepper, red curry paste, marinara sauce, mango chutney, white wine vinegar, bacon, slices browned crumbled, sun-dried tomatoes , chopped packed in olive oil, green onion, diced, pita pockets, halved and warmed in 200 degree oven

chickpeas (available at any indian grocery store), potato, washed, peeled and diced, pure wesson canola oil, cumin seed, ground fenugreek, asafetida powder, coriander powder, turmeric powder, red chili powder, salt, plain yogurt, water, garam masala powder, fresh coriander leaves, washed and finely chopped

potatoes, flour, reduced fat milk, reduced fat shredded cheddar cheese, salt and pepper (to taste), reduced fat sour cream, chopped green onions/chives

olive oil, chopped onion, chopped green bell pepper, chopped tomato (about 1 1/2 lb), tomato paste, salt, dried basil, garlic salt, black pepper, fat-free , less-sodium chicken broth, salt, dried basil, ground red pepper, black pepper, sliced peeled baking potato (about 1 large), sliced peeled yukon gold potato (about 2 large), sliced peeled sweet potato (about 1 large), shredded reduced-fat sharp cheddar cheese, shredded part-skim mozzarella cheese

sweet potatoes (about 1 lb), red lentil, dry (about 1 1/4 cup prepared ), minced dates, toasted coconut, finely chopped (you want the coconut to match the size of the other minced ingredients, so chop very finely), minced garlic, fresh ginger, grated, minced jalapeno peppers, ground cumin, toasted sesame seeds, chopped cilantro, salt and pepper, cornstarch, baking powder, light coconut milk (optional), mango chutney, lime juice, plain yogurt, salt, canola oil, black mustard seeds

chickpeas, drained, low-fat ricotta cheese, reduced-fat feta cheese, crumbled, black pepper, sheets phyllo pastry, fresh chives, tomato chutney, low-fat ricotta, extra for top