198 chickpea of the sea Recipes

canned chick-peas, rinsed (or cook your own ), tahini (i do feel quality of can make or break), tamarind paste (or to taste, no seeds!), chopped fresh ginger (or to taste), sea salt, fresh ground black pepper, fresh lemon juice, to taste (optional, i use this ), minced garlic , to taste (optional, i recommend only a small amount to let the tamarind shine), cilantro leaves (fresh coriander) or 1 tbsp flat leaf parsley, extra virgin olive oil (i recommend unrefined, has a better flavour and is much healthier), water (if needed)

yellow onions, egg, garlic, minced, ground cardamom, ground turmeric, grapeseed oil, sea salt and freshly ground black pepper, chickpea flour, ground chicken or turkey, chicken or vegetable stock, chicken or vegetable stock, carrot, thinly sliced, cooked chickpeas (1 15-oz can, drained and rinsed ), dried limes , soaked in hot water to cover for 15 minutes, loosely packed coarsely chopped fresh dill , flat-leaf parsley, or cilantro, sea salt and freshly ground black pepper, freshly squeezed lemon juice

cauliflower (about 1 3/4 lb/800g), trimmed, sea salt, sunflower oil, onions, chopped, garlic cloves, chopped, freshly grated ginger, ground coriander, ground cumin, a large pinch of dried chile flakes, star anise, tomatoes, chopped , any stalky ends and skin removed, chickpeas, drained and rinsed, garam masala, a good handful of cilantro, chopped, sea salt and freshly ground black pepper

dried chickpeas , soaked overnight and drained, herbamare or sea salt, (see note), extra-virgin olive oil, nutritional yeast, (see note ), ground cumin, granulated garlic

vegetable oil (for deep-frying ), chickpeas, drained, rinsed , drained again on paper towels, and patted dry, smoked hot paprika , such as pimenton de la vera, flaky sea salt , such as maldon

vegetable oil (for deep-frying ), chickpeas, drained, rinsed , drained again on paper towels, and patted dry, smoked hot paprika, flaky sea salt

olive oil, onion, diced, celery, diced, garlic cloves, minced, sea salt, freshly ground black pepper, chickpeas, rinsed (reserving 1/4 cup), walnuts, fresh lemon juice, tamari, frozen chopped spinach, dried cranberries, fresh parsley, chopped, fresh thyme, chopped, prepared vegan whole-wheat pie shells, thawed, olive oil, tamari, walnuts, chopped (garnish ), fresh parsley, chopped (garnish )

spanish onion, finely chopped, bella mushrooms, sliced into thirds, orange bell pepper, diced, chickpeas (garbanzo beans), drained, hungarian hot paprika, dried oregano, sea salt to taste

tuna in olive oil, drained, chickpeas, drained and rinsed, tomatoes, halved (250g), red onion, sliced (100g), chopped flat leaf parsley, chopped mint, baby spinach leaves, olive oil, red wine vinegar, brown sugar, sea salt, cracked black pepper

garbanzo beans, drained and rinsed, i sometimes use romano beans, water, outer cabbage leaves, shredded, uncooked brown rice, swiss cheese, garlic cloves, finely chopped or minced, dill, finely minced, oregano, finely ground, thyme, finely ground, extra virgin olive oil, sea salt, ground white pepper, a dash of hot sauce can replace the pepper

dried garbanzo beans, dried cannellini beans, extra virgin olive oil, chopped onion, garlic cloves, minced, idaho potato, peeled and diced in 1/2 inch pieces (about 1 cup), carrots, peeled and coarsely shredded (about 1 cup), canned italian tomatoes, crushed, with liquid, water, fresh rosemary, bay leaves, crushed red pepper flakes, sea salt, fresh basil leaf, washed and dried well, extra-virgin olive oil, parmigiano-reggiano cheese, dry fettuccine , pasta broken into 1-inch pieces (about 2 cups)

garbanzo beans, drained and rinsed, minced garlic, tabasco sauce (optional), sea salt, dried parsley, ground cumin, all-purpose flour, baking powder, egg white, egg whites, sunflower oil (for deep frying), canola oil (for deep frying)

garbanzo beans, drained and rinsed, baking powder, ground flax seeds, garlic cloves, minced, black pepper, olive oil, coarse sea salt

eggs, minced garlic, chopped cilantro leaves, chopped green onions, sea salt, ground cumin, lime , zested and juiced, anchovy, minced, worcestershire sauce, dijon mustard, minced jalapeno, olive oil, heads romaine, halved, grated dry jack cheese, for garnish, chickpea croutons , recipe follows, chickpeas, drained and rinsed, olive oil, ground cumin, chipotle powder, cayenne pepper, fine salt , plus sea salt for sprinkling, freshly cracked black pepper, lime juice

plain low-fat yogurt, dried guntur red chile,* seeded and finely chopped, leaves basil , cut crosswise into thin strips, garlic, finely chopped, fine sea salt, onion, finely chopped (from 1/8 medium onion), parmesan cheese, finely grated, sherry vinegar, worcestershire sauce, extra-virgin olive oil, fine sea salt, thick) slices whole wheat bread, crusts removed, garlic, peeled and cut in half, extra-virgin olive oil, onion, finely chopped, leaves basil, coarsely chopped, chickpea flour, fine yellow cornmeal, baking powder, fine sea salt, egg, lightly beaten, well-shaken buttermilk, iceberg lettuce , torn into bite-sized pieces, parmesan cheese, shaved

dried chickpeas , soaked overnight and drained, herbamare or sea salt (see note), extra-virgin olive oil, nutritional yeast (see note ), ground cumin, granulated garlic

fresh chickpeas, olive oil flavored cooking spray, sea salt, olive oil, divided, head broccoli stem, shredded, head cabbage, shredded, head purple cabbage, shredded, shelled edamame, red bell pepper , julienned, carrots, shredded, green onions, chopped, apple cider vinegar, raw organic honey, garlic cloves, minced, whole caraway seed, fresh ground pepper

ghee or 2 tbsp extra-virgin olive oil, fine grain sea salt, onions or 1 small a couple shallot, sliced, cooked chickpeas, extra firm tofu, chopped kale, zucchini, chopped, zest and a lemon, juice of