16 chickpea mushroom egg Recipes
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pasta (preferably thin egg noodles or whole wheat spaghet... and12 Morepasta (preferably thin egg noodles or whole wheat spaghetti), oil, chopped onion, garlic cloves, minced, mushrooms, sliced, zucchini, sliced, tomato, chopped, chickpeas, drained (about 1 1/2 cups), tomato paste (about 2/3 cup), your favorite curry powder , to taste, water, black pepper, scallion , curled (slice green part very thin lengthwise. drop into ice water. curls will form in about 15 minutes)20 min, 13 ingredients
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vegetable oil, green onions, chopped and10 Morevegetable oil, green onions, chopped, diced fresh mushrooms, garlic, chopped, garbanzo beans, with liquid, chopped fresh cilantro, minced fresh parsley, curry powder, ground cumin, dry bread crumbs, egg whites, vegetable oil , or as needed25 min, 12 ingredients
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mixed salad greens and15 Moremixed salad greens, garbanzo beans or chickpeas, rinsed and drained, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, sliced red onion, cut in half and separated, hard-cooked eggs, sliced, chopped walnuts, toasted, ripe avocado, peeled and sliced, sour cream, lemon juice, garlic cloves, minced, ground cumin, salt, cayenne pepper20 min, 16 ingredients
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eggplants, sliced and15 Moreeggplants, sliced, dry green lentils (or 400g can, drained ), vegetable stock, bay leaves, onion, sliced, garlic clove, finely chopped, olive oil, chopped tomatoes, chickpeas, drained, mushrooms, sliced, tomato puree, dried herbs, water, low-fat plain yogurt, egg, beaten, cheese, grated1 hour 15 min, 16 ingredients
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onion, finely chopped, garlic cloves, finely minced and16 Moreonion, finely chopped, garlic cloves, finely minced, carrots, dry chickpeas, dry green lentils, dried red kidney beans, mushroom, chopped (optional), summer squash, shredded, olive oil, rolled oats, wheat germ, brown rice, breadcrumbs, fresh cilantro or 1/4 cup fresh parsley, chopped, eggs , slightly beaten dependent on mixture thickness, salt & freshly ground black pepper, soy sauce, all-purpose flour , for burger not needed for loaf31 min, 18 ingredients
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ground turkey, fresh parsley, finely chopped and26 Moreground turkey, fresh parsley, finely chopped, fresh cilantro, finely chopped, red onion, chopped, paprika, cumin, turmeric, ground black pepper, egg, dry breadcrumbs, olive oil, flour (to coat), spaghetti (11 oz), red onion, finely chopped, garlic cloves, crushed, mushroom, sliced, green pepper, cubed, yellow pepper, cubed, red pepper, cubed, chopped tomatoes , from a can, cinnamon, ground cumin, turmeric, salt, black pepper, chickpeas , from a can, drained and rinsed, fresh parsley, roughly chopped, fresh cilantro, roughly chopped1 hour , 28 ingredients
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Chickpea & Mushroom Flanflour, plain, salt, butter, water, olive oil, butter and9 Moreflour, plain, salt, butter, water, olive oil, butter, onion, sliced, garlic clove, large and crushed, button mushrooms, sliced, chickpeas, soaked and cooked, parsley, chopped, salt and pepper, to taste, egg, milk, cheese, grated1 hour 10 min, 15 ingredients
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Egg Noodles with Morel Mushrooms and Garbanzo Beanscanned vegetable broth, dried morel mushrooms, olive oil and6 Morecanned vegetable broth, dried morel mushrooms, olive oil, garlic cloves, chopped, dry white wine, drained canned garbanzo beans (chickpeas), wide egg noodles, freshly cooked, grated parmesan cheese, chopped fresh thyme9 ingredients
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Mediterranean Veggie Burgers With Provolone and Italian Ketchuptomato sauce, salt and pepper, crushed garlic and20 Moretomato sauce, salt and pepper, crushed garlic, aged balsamic vinegar, light brown sugar, dried oregano, extra virgin olive oil, divided, carrot, chopped, onion, chopped, cremini mushrooms, chopped, fresh thyme, garlic cloves, finely chopped, salt and pepper, dried mushrooms , all porcini (1 small handful) or 1/3 cup mixed mushrooms (1 small handful), cooked brown lentils, cooked quinoa (for nuttier burgers) or 1 1/2 cups cooked cold couscous (for softer burgers), drained chickpeas, toasted pine nuts (or sliced almonds), currants or 1/4 cup chopped raisins, egg, provolone cheese, ciabatta or other crusty roll, split and lightly toasted, arugula, dressed lightly with lemon juice and extra virgin olive oil55 min, 23 ingredients
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Low Fat Vegetarian Moussakaeggplants, sliced 1/2-inch thick, olive oil and15 Moreeggplants, sliced 1/2-inch thick, olive oil, onion, chopped, garlic cloves, minced, mushrooms, chopped, tomatoes, diced and seeded, chickpeas, drained, cinnamon, allspice, red wine, nonfat plain yogurt, egg, egg white, nutmeg, reduced-fat feta cheese, salt, pepper1 hour 10 min, 17 ingredients
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Vegetarian Voussakazucchini 1/2 inch slices, vegetable stock and12 Morezucchini 1/2 inch slices, vegetable stock, green or brown lentils, onion small dice, button mushrooms quarter or half, canned chickpeas drained and rinsed, roasted onion and garlic canned tomatoes, tomato paste, herbes de provence, plain greek yogurt, eggs or equivalent substitute, shredded cheese optional, salt and pepper to taste, olive oil1 hour 15 min, 14 ingredients
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