57886 chickpea cannellini wheatberry soup Recipes

wheatberries, water , salted, diced red pepper, chiffonade spinach (optional), green onion, finely sliced, green part only, feta cheese, crumbled (or more to taste), olive oil, good vinegar or 1 1/2 tbsp lemon juice, chopped fresh oregano (or 1 tsp dry ), minced garlic, salt and pepper, course to save time, you can always just use a bottled vinagrette

smoked bacon, finely chopped, onion, chopped, garlic, minced, freshly grated nutmeg (optional), crushed red pepper flakes (optional), chicken broth , or more as needed, cannellini beans, drained and rinsed - or more to taste, chopped sun-dried tomatoes, parmesan cheese rind, red or white swiss chard, uncooked small pasta , such as orzo or pastina, fresh sage leaves, minced, leaves fresh basil, coarsely chopped (optional), grated parmesan cheese, divided (optional), extra-virgin olive oil, divided (optional)

olive oil, carrots, peeled, diced, onion, finely chopped, garlic clove, finely chopped, vegetable stock, diced tomatoes, brown lentils, drained and rinsed, cannellini beans, drained and rinsed, parmesan cheese, to serve or crispy bacon, salt and pepper

cannellini bean soup with prosciutto and real parmigiano, butter, good olive oil, yellow onion, chopped, homemade sausages or adele s sausages, flavor of your choice, sliced on diagonal, prosciutto or mortadella, sliced like bacon and diced into 1/4 inch pieces, garlic , smashed and finely chopped, carrots, peeled and diced into 1/2 inch pieces, boiling potatoes, chopped, fresh parsley, chopped, fresh oragano, chopped, cannellini or other white beans, drained and rinsed, homemade chicken stock or 3 cans low sodium chicken broth, fresh spinach or fresh kale, washed, stems removed and roughly chopped, kosher or sea salt, freshly ground black pepper, grated real parmigiano reggiano

olive oil, onion, chopped, garlic cloves, crushed, fresh coriander, chopped & divided in half (cilantro), chickpeas, rinsed and drained (garbanzo beans), tomato juice, water, grain rice, salt and pepper, to taste, ground cumin, ground allspice

olive oil, garlic cloves, crushed, onion, chopped, ground coriander, ground cumin, vegetable stock, potato, peeled and finely chopped, chickpeas, drained, cornstarch, heavy cream, tahini, spinach, shredded, cayenne pepper, salt, fresh cracked pepper

cumin seeds, chili flakes, olive oil, red onion, chopped, split red lentils, vegetable stock, chopped tomatoes, cooked chickpeas, drained and rinsed, cilantro, chopped, greek yogurt, to serve

olive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced

chickpeas, lentils, stock, water, onions, diced, olive oil, sesame seeds, cumin, bacon, diced, chili flakes, carrot, chopped, stalks celery, chopped, garlic cloves, chopped, soy sauce

cannellini beans, drained, rinsed, chickpeas, drained, rinsed, lentils, drained, rinsed, chopped fresh flat leaf parsley, chopped fresh chives, grated lemon rind, lemon juice, olive oil, garlic clove, crushed

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

cannellini beans, chicken broth with 1/3 less salt, garlic clove, minced, chopped onion, diced green chilies, snipped fresh cilantro (can sub parsley), ground cumin, cayenne pepper, diced cooked turkey breast (1 1/4 lb) or 2 cups diced chicken breasts, shredded colby-monterey jack cheese, tortilla chips

olive oil, onion, chopped, garlic cloves, minced, rosemary, crushed red pepper flakes, salt, chickpeas, rinsed and drained, diced tomatoes, water, frozen chopped spinach, thawed

olive oil, yellow onion, small dice, carrot, small dice, celery, small dice, garlic cloves, minced, celery seed, dried thyme, dried rosemary, crushed, ground black pepper, mirin (water is an ok substitute), vegetable broth, pearl barley, chickpeas, drained and rinsed, mellow brown rice miso

chickpeas, cooked (about two15 oz. cans), onions, chopped, cumin, vegetable stock (or chicken stock), flour, butter, half-and-half, salt , to taste, pepper , to taste, cilantro, chopped (or parsley)

chickpeas, olive oil, garlic cloves, peeled and coarsely chopped, fresh rosemary , needles removed from stem and finely chopped, diced tomatoes, ouncecans diced tomato, sugar, salt, freshly ground black pepper, vegetable stock

chickpeas, onion, chopped, garlic clove, diced, potato, cubed, cumin, coriander, cinnamon, dried chilies, ginger, cardamom pod (optional), curry leaf (optional), broth, carrots, grated, tomatoes, cubed, no-sugar-added peanut butter

yellow onion, diced small, olive oil, garlic, minced, smoked paprika, sweet paprika, dried thyme, vege-sal (or use 1/2 tsp. salt), fresh ground black pepper, red lentil, chickpeas, rinsed, chicken (or use 3 cans or vegetable broth) or 5 cups vegetable stock (or use 3 cans or vegetable broth), petite diced tomatoes with juice, dollop sour cream (optional) or 1 plain yogurt, for serving (optional)