41764 chickpea and broccoli curry stew Recipes

yogurt, minced garlic, lamb sirloin , cut into cubes, water, uncooked rice, vegetable oil, onion, grated, ground ginger, ground cumin, ground cayenne pepper, curry powder, almonds, toasted, currants, vegetable broth

mahi mahi fillets or 250 g any firm flesh fish, olive oil, onion, chopped, garlic, grated, carrot, cut into sticks, pumpkin, cut into wedges, potatoes, peeled and cut into cubes, zucchini, cut into rings, frozen peas, broccoli, curry powder , to taste, salt & pepper, to taste, fish or 2 cups chicken stock

oil, onions, diced, garlic cloves, minced, grated fresh ginger, red chile, finely minced, curry paste (i like rogan josh), light coconut milk (unsweetened ), carrot , quartered lengthways, chopped into 1cm pieces, sweet potato, peeled and diced carrots size, diced pumpkin, chickpeas, broccoli floret, red capsicum, diced, zucchini , cut same as carrot, spinach, well washed and stems discarded, lime , juice of, chopped fresh coriander

chickpeas, drained and rinsed, onion, diced, fresh ginger, minced, garlic cloves, minced, mrcurrys.com curry powder (or your favorite curry powder blend), salt, tomato, diced, olive oil, water

vegetable oil, cubed zucchini, chopped onion, chopped carrot, bottled minced garlic, fat-free , less-sodium chicken broth, raisins, ground ginger, ground cumin, ground coriander, salt, ground cinnamon, black pepper, chickpeas (garbanzo beans), drained, no-salt-added stewed tomatoes, undrained, water, uncooked couscous

chickpeas, olive oil, onion, ginger, garlic, curry powder, cumin, potatoes, water, raisins, salt, parsley

chickpeas, cooked, potato, sweet, soy milk, light, chicken broth , fat-free, onion , small, garlic, minced, curry powder, cinnamon, salt , kosher, canola oil

vegetable oil, onion, finely chopped, pumpkin, peeled and chopped into 3cm pieces, garlic clove, crushed, curry powder, red lentil, vegetable stock, chickpeas, drained, zucchini, cut into 3cm pieces, cauliflower florets, salt and pepper, chopped fresh coriander, to garnish

chickpeas, rinsed,and drained, olive oil, lemon juice, curry powder, ground cumin, garlic powder, salt, freshly chopped cilantro

dried garbanzo beans (400g) or 4 cups of cooked or canned chick-peas, drained, desiccated unsweetened coconut, sliced and chopped fresh ginger, ground turmeric powder, ground pure red chili powder, ground coriander powder, vegetable oil, onion, finely chopped, mustard seeds, fresh curry leaves (optional), coconut milk, cilantro , for garnishing

broccoli florets, oil, black mustard seeds, urad dal, cumin seed, dried red chilies, broken into pieces, salt , as needed, roasted cashew nuts

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

vegetable broth or 2 1/2 cups water, chickpeas, drained and rinsed, tomatoes (fire-roasted) or 1 (14 oz) can (stewed with chiles), baby yukon gold potatoes (new , about 12 oz), diced onion, unsalted butter, ginger (crushed from a jar), salt, ground cumin, ground coriander, cayenne pepper

chickpeas, drained, onion, chopped, red pepper, chopped, garlic cloves, chopped, curry, coconut milk, parsley, chopped, couscous, prepared, olive oil, salt (to taste)

curry powder, water, salt, fresh vegetables (such as 2 cups each broccoli florets, cauliflower florets, and thinly sliced carrots), couscous, garbanzo beans (chickpeas), drained, olive oil, white wine vinegar, grated peeled fresh ginger, crumbled feta cheese (about 7 oz), sliced green onions

peanut oil, lean lamb stew meat, trimmed, coarsely chopped onion, thick) sliced carrot, chopped green bell pepper, ground cumin, curry powder, ground turmeric, chopped tomato, cubed, peeled sweet potato, chickpeas, drained, fat-free , less-sodium chicken broth, salt, freshly ground black pepper, couscous

broccoli floret, garlic cloves, chickpeas, drained and rinsed or 1 1/2 cups cooked chickpeas, ground cumin (to taste), fresh lemon juice (to taste), extra virgin olive oil, salt, sesame tahini

chickpeas, rinsed and drained, tomato sauce, stewed tomatoes, roasted red peppers, drained and chopped, onion, chopped, garlic clove, minced, zucchini, cubed, salt and pepper, parmesan cheese, grated