54 chicken veggie cups Recipes

vegetable oil, yellow onion, diced, fresh okra , cut lengthwise and then crosswise into 4 pieces (or any other veggie, chopped), garlic cloves, sliced (use less if you prefer ), chopped cooked chicken (if raw, cook with the veggies) or 2 cups cooked turkey (if raw, cook with the veggies), white mushrooms, cut into quarters (or any other veggie, chopped), diced tomatoes , with juice, fresh ginger, peeled and grated, hot green chili peppers (optional) or 2 -3 jalapenos, chopped (optional), mild curry powder, salt, black pepper or 1/2 tsp cayenne pepper, your choice, water, garam masala (optional), steamed cooked basmati rice

cream of mushroom soup or 2 (10 3/4 oz) cans cream of chicken soup, cooked ham (cut or torn into fair size pieces), potatoes , cooked but still firm, quartered, then thick sliced, milk or 1 1/4 cups half-and-half, butter or 1/2 cup margarine, melted, velveeta cheese, sliced and cubed, green onion, chopped, frozen broccoli (good without veggies, optional) (optional) or 3/4 cup fresh broccoli, partially cooked (good without veggies) (optional), kosher salt, pepper, celery salt, mayonnaise, sour cream, colby cheese or 1 cup cheddar cheese, grated

mung beans , vermicelli they are also called cellophane (found in the asian section of your supermarket) or 1 glass noodles, oil, onion, diced, garlic cloves, crushed (or a good tbsp of the prepared garlic in a jar), fresh grated gingerroot (or 1 tb of ginger from a jar), mincemeat (all meats are fine, beef, chicken or pork) or 500 g of chopped meat (all meats are fine, beef, chicken or pork), soy sauce, water, soy sauce, ketchup , manis, chopped vegetables , i love veggies so i added 5 cups (fresh or frozen), vegetable stock powder or 1 tsp chicken stock powder or 1 tsp beef stock powder

carrots, peeled, celery ribs, you can use the leaves too, white potatoes (about 1/2 lb), white onion, zucchini (optional), stewed tomatoes, whole, brown sugar, chicken broth (veggie can be substituted) or 3 cups chicken stock (veggie can be substituted), bay leaf, parsley, chopped, salt and pepper, pasta , any small shape works well like ditalini, small shell, orzo, and kid favorite alphabet (optional)

olive oil, onions, chopped, ginger (fresh ), curry powder, potatoes, peeled & cut into 1-inch pieces, chicken stock (or veggie), broccoli florets or 1 cup cauliflower, florets, lemon , juice of, frozen peas

sweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))

acorn squash or 2 (1 1/2 lb) butternut squash, butter, basmati rice (white or brown ) or 1/2 cup long grain rice (white or brown), onion, finely chopped, chicken broth, heated (or veggie broth), brown sugar , packed, cinnamon stick, raisins, nutmeg, freshly grated, toasted walnuts, roughly chopped (or pecans), fresh parsley, chopped, feta cheese, crumbled

olive oil, divided, onion, diced fine , about 1 cup, poblano pepper, diced fine, cremini mushrooms, thinly sliced, garlic cloves, minced, flour, vegetable broth, toffuti better than sour cream, rotel tomatoes & chilies, undrained (see note), grated vegan cheese , such as daiya, lime , juice of, about 1-1/2 tbsp (optional), chili powder, cumin, salt, white pepper, roasted piquino bell peppers or 1/2 cup red bell peppers from a jar, finely diced, veggie chicken or 8 oz seitan, sliced and then shredded with your fingers, white beans, cooked and drained, cilantro, chopped (optional), corn tortillas

olive oil, butter, parsley, onion, chopped, garlic clove, pressed or minced, potatoes, baked , then chunked (baking size), broccoli floret, chopped, broth , veggie or 6 cups chicken, milk, chickpea flour (all purpose is fine if you cannot find), velveeta cheese , chunked or 1 cup cheddar cheese, shredded

light brown sugar, rice wine or 1/2 tbsp dry sherry, soy sauce, sesame oil, garlic clove, crushed, chopped scallion, chopped fresh ginger, chicken stock or 3 cups vegetable stock, frozen asian dumplings (i like the veggie and thai shrimp gyoza from trader joes), egg (optional), black pepper

uncooked couscous, chicken broth or 1 1/4 cups vegetable broth, extra virgin olive oil, fresh lime juice, red wine vinegar, ground cumin, green onions, chopped (white and green parts ), grated carrot, red bell pepper, seeded and chopped, fresh jalapeno pepper, seeded and chopped, chopped fresh cilantro, corn kernel (fresh is best , but use what you have on hand), black beans, drained, salt and pepper, to taste, goya salad and veggie seasoning (optional)

dough :3 1/2 cups flour, salt, tblspn butter, warm water, tblspn sugar, pkt yeast, warm milk, eggs, filling:2 cups mixed veggies ,onions green peppers and tomatoes, chicken ,cubed and cooked salt to taste, ground chillies, thick white sauce