170430 chicken tahini salad pine pita Recipes

arugula or 1 cup spinach, grilled chicken breast, sliced, strawberries, sliced, goat cheese, crumbled, honey-roasted pecans, chopped, balsamic vinaigrette

uncooked spaghetti, broken in half, chopped cooked chicken, fresh broccoli florets, sliced fresh mushrooms, tomatoes, halved, chopped purple onion, commercial italian dressing, lemon juice, dried basil, seasoning salt, beau monde seasoning

parmesan cheese, grated, mayonnaise (may use light), water, lemon juice, garlic, minced, worcestershire sauce, black pepper, romaine lettuce, chopped, chicken breasts, cooked & chopped

brown rice, olive oil, garlic, crushed, skinless chicken breasts, red onion, thinly sliced, stalks celery, thinly sliced (optional), dried apricot, sliced, currants, pistachio nut, toasted, fresh mint, chopped, oranges, peeled and cut into 8 segments each, fat-free french dressing (or whatever type you prefer), baby romaine lettuce, washed

chicken breasts, rinsed, cubed and sauteed, elbow macaroni, dry, red grapes, rinsed well and cut in half, celery ribs, rinsed and diced, sliced almonds, mayonnaise, sugar, mandarin oranges, canned, drained, romaine leaf (optional)

ripe avocados, cut in half and seeds removed, hard-boiled eggs, sliced, chopped cold cooked chicken, chopped celery, lemon juice, mayonnaise, hot pepper sauce (optional), salt and pepper, lettuce leaf

chicken breasts, cooked and cubed, bow tie pasta, cooked, snow peas , blanched 3 minutes, red pepper, chopped, green onions, sliced, sliced water chestnut, almonds, toasted, mayonnaise, soy sauce, parsley, dry mustard, fresh ginger or 1/2 dried ginger, salt and pepper

chopped cooked chicken, mandarin oranges, drained, sliced water chestnuts, drained, chopped celery, mayonnaise, lemon juice, soy sauce, curry powder, salt, lettuce leaf

boneless skinless chicken breasts, heads romaine lettuce, washed and cut into bite-size pieces, tortilla chips, crumbled, pumpkin seeds, queso fresco or 1/2-1 cup feta cheese, crumbled, avocado, cubed, sour cream, mayonnaise, cilantro, diced, ranch dressing mix, green chilies or 4 tbsp salsa verde, garlic cloves

chicken breasts, skinless, olive oil, baguette , on the diagonal, garlic clove, heads baby romaine lettuce, egg, arugula, mustard , cress, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, garlic clove, dijon mustard, malt vinegar, olive oil, salt , to taste, black pepper , to taste

salt, divided, chili powder, ground cumin, corn tortillas , cut into 1/2 inch strips, chicken breast tenders , cut in half lengthwise, julienne-cut green bell peppers (1/8 x 2-inch), julienne-cut red bell pepper (1/8 x 2-inch), onion, thinly sliced, fresh lime juice, olive oil, romaine lettuce leaves , torn, halved cherry tomatoes

chicken, boiled and cubed, cheese tortellini, frozen, pesto sauce mix , knorr, tomatoes, halved, walnuts, chopped into pieces, mayonnaise, balsamic vinegar

vegetable oil, ground cumin, curry powder, cooking sherry or 2 tbsp rice wine, pasta, vegetable oil, boneless chicken breasts, mayonnaise, plain yogurt, head garlic , roasted and minced (sugarpea s roasted garlic paste highly recommended), white pearl onions, peeled, quartered and sections mostly separated (you can also use frozen pearl onions), olive oil, dijon mustard, salt, dill, dried and crushed, marjoram, dried and crushed, savory, leaves dried and crushed (optional), green beans (optional) or 2/3 cup peas, cooked (optional), ground black pepper, salt , to taste, chopped parsley, to garnish

chopped cooked chicken breasts, chickpeas, rinsed and drained, chopped seeded cucumber (about 1 small), chopped green onion (about 4 small), chopped fresh mint or 1/4 cup basil, plain fat-free yogurt, garlic cloves, minced, salt, baby spinach leaves, feta cheese with cracked pepper, crumbled, lemon wedges

chicken breasts, cooked and diced, green bell pepper, diced, red onion, diced, roma tomatoes, diced, ranch dressing mix, mayonnaise, macaroni

cubed cooked chicken breasts, granny smith apple, unpeeled, cored, and chopped, green seedless grape, chopped celery, diced red onion, raisins, almonds, toasted, mayonnaise, major grey chutney, curry, fresh lime juice, grated lime zest, salt

boneless skinless chicken breasts, ranch dressing, sour cream, cilantro (chopped ), minced pickled jalapeno pepper, minced garlic, salt, chili powder, cumin, jalapeno juice , from the pickled jalapenos if desired to thin dressing a bit and add extra spice, about 1 tsp, head iceberg lettuce (chopped ), cheddar cheese (shredded ), tomato (diced ), cool ranch doritos (crushed )

chicken breast halves, cut up into 1-inch by 1-inch chunks, cooking oil, fettuccine, heads broccoli, cut into florets, sweet onion , cut into thin crescents (i use walla walla sweets or yellow), fresh white mushroom, celery ribs, thinly sliced, almonds, honey mustard dressing, honey