141 chicken penne low Recipes

unsalted butter, boneless skinless chicken breast , trimmed of fat and cut crosswise into 1/4-inch slices, onion, chopped fine (about 2/3 cup), table salt, garlic cloves, minced (about 2 tbsp), red pepper flakes, chopped fresh thyme leaves, all-purpose flour, dry white wine, low sodium chicken broth, broccoli, florets trimmed into 1-inch pieces (about 1 1/2 lb), pasta (such as penne , ziti, cavatappi, or campanelle), grated asiago cheese, plus extra for serving (1 cup), sun-dried tomato packed in oil, rinsed, patted dry , and cut into 1/4-inch strips (about 1 cup), minced fresh parsley leaves, ground black pepper, lemon, cut into wedges (optional)

boneless, skinless chicken breasts, vegetable oil (or olive oil), onion , minced (about 1 cup), garlic, dried oregano, red pepper flakes, whole wheat penne (2 /12 cups), water, low-sodium chicken broth, broccoli florets (4 cups), dried tomatoes, skim milk, grated asiago cheese, fresh lemon juice

whole wheat penne, cauliflower florets, olive oil, onion, finely chopped, dry white wine, low-fat milk, flour, salt, pepper, gruyere or 1 cup swiss cheese, shredded, shredded cooked chicken or 3 cups turkey, dijon mustard, chopped fresh chives

boneless skinless chicken , cut into pieces, green onions, sliced, tart cooking apples, thinly sliced, ground nutmeg, salt, ground pepper, cider vinegar, evaporated milk, dried cranberries, whole wheat penne, chopped fresh chives, to top with, grated sharp cheddar cheese, to top with

whole wheat ziti or penne pasta, cooked according to package directions, butter, flour, fat-free or low-fat lactose-free milk, fat-free chicken broth, dry white wine (or additional chicken broth), grated parmesan cheese, sliced white button mushrooms, diced cooked turkey breast (1/2-inch dice ), frozen peas, shredded reduced-fat cheddar cheese, pepper (optional)

penne pasta, olive oil, top sirloin steaks , cut into 1/2-inch pieces, onion, chopped, chopped celery, chopped carrot, garlic cloves, minced, low sodium chicken broth or 6 cups vegetable broth, diced italian-style tomatoes, tomato sauce, kidney beans, corn, dried basil, dried oregano, dried thyme, salt, fresh ground black pepper, fresh grated parmesan cheese

penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce

penne pasta, fresh asparagus (about 1 lb), olive oil, red bell pepper, seeded and chopped (about 3/4 cup), minced garlic, low sodium chicken broth, salt, pepper, chopped fresh basil, shredded parmesan cheese, divided, butter, pecan halves, toasted and divided, freshly grated parmesan cheese, fresh ground pepper

boneless skinless chicken breasts, low sodium chicken broth, head broccoli , cut into small peices, sliced mushrooms, sliced onion, worcestershire sauce, garlic cloves, zucchini , chopped into bite sized peices, salt and pepper, milk, olive oil, lemons or 3 tbsp lemon juice, parmesan cheese, penne pasta

uncooked penne, butter, chopped onion, garlic cloves, minced, all-purpose flour, low-fat milk, fresh baby spinach, coarsely chopped, grated fresh parmesan cheese, divided, salt, freshly ground black pepper, chopped cooked chicken breast, salsa

uncooked pasta (rigatoni, penne, etc), chicken, cooked & cubed, olive oil, onion, finely chopped, frozen chopped spinach (thawed & drained ), garlic cloves, chopped, butter, flour, milk, nutmeg, low-fat cream cheese, cubed, mozzarella cheese or 12 oz italian cheese blend, shredded

olive oil, chopped onion, chopped green bell pepper, garlic cloves, minced, skinned, boned chicken breast, cut into bite-size pieces, low-fat spaghetti sauce, sliced zucchini, water, red wine vinegar, salt, presliced mushrooms, hot cooked penne (about 2 1/2 cups uncooked tubular pasta), grated parmesan cheese, fresh thyme (optional)

plain low-fat yogurt, pesto sauce, homemade or store-bought, sliced white mushrooms or 2 oz cremini mushrooms (1/4 of a package of presliced works well), boneless skinless chicken breasts , about 1/2 of 1 breast,cut into strips or chunks, pasta or 1/2 cup farfalle or 1/2 cup penne, uncooked, fresh ground black pepper, red pepper flakes (optional), chopped tomato (approx. 1 tomato slice), fresh basil (to garnish )

whole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)

uncooked penne, low-fat smoked sausage, chicken broth, frozen corn kernels, peeled and deveined shrimp, green onions, sliced

salt, short-cut pasta , such as penne (i used dreamfields), low-fat ricotta cheese, lemon , juice and zest of, fresh ground black pepper, extra virgin olive oil , once around the pan, bulk sweet italian sausage, head broccoli, onion, chopped, garlic cloves, chopped, red pepper flakes (i use more ), chicken stock, fresh flat-leaf parsley, grated parmigiano-reggiano cheese or 1/2 cup pecorino romano cheese, plus some to pass at the table

penne rigate, flour, sardines in oil, drained (king oscar s double layer), garlic, minced, low sodium chicken broth, fresh ground black pepper, lemon juice, unsalted butter or 2 oz unsalted margarine, jarlsberg cheese, coarsely grated, cream, dill, finely chopped, spanish onion, sliced

penne pasta, cooked, tuna in water, drained, onion, finely chopped, carrot, finely chopped, stalks celery, finely chopped, basil, oregano, olive oil, low sodium chicken stock powder, corn kernels, drained, broccoli florets, diced tomatoes, tomato paste, crushed pepper, white sauce, grated cheese