581 chicken no oil Recipes

  • No Fail Mushroom Risotto
    good chicken stock, olive oil and
    6 More
    good chicken stock, olive oil, unsalted butter (used in different stages), fresh wild mushrooms such as porcini or chanterelles wiped clean with a damp kitchen towel and sliced thin...i used baby portabella s in the picture., sweet onions, arborio rice, grated parmigiano-reggiano (3/4 cup)
    20 min, 8 ingredients
  • No Puree Cauliflower Soup
    frozen cauliflower, onion, finely chopped and
    11 More
    frozen cauliflower, onion, finely chopped, carrot, shredded (about 1/2 cup), olive oil, whole kernel corn, drained, parsley, finely chopped, chicken broth, butter, flour, milk, half-and-half, salt, ground white pepper
    50 min, 13 ingredients
  • No Cream Creamy Broccoli Soup
    carrots (peeled and sliced ), onion (chopped ) and
    8 More
    carrots (peeled and sliced ), onion (chopped ), stalks celery (chopped ), oil, chicken broth, water, fresh broccoli (about 4 1/2 cups, trimmed and sliced into 3-inch lengths ), minute white rice (uncooked ), milk, parmesan cheese
    35 min, 10 ingredients
  • No Fat Turkey Chili - a La Dave
    ground turkey breast, red kidney beans, drained and
    20 More
    ground turkey breast, red kidney beans, drained, white kidney beans, drained, black beans, drained, chili peppers, finely chopped, habanero peppers, finely chopped, onions, chopped, garlic cloves, chopped, tomatoes, crushed, tomato paste, guinness stout, coffee, chicken broth, canola oil, cayenne pepper, unsweetened cocoa powder, coriander seed, finely ground, cumin, paprika, dried oregano, salt, dark brown sugar , packed
    4 hour 45 min, 22 ingredients
  • Soup, Vegetable or Chicken-Vegetable (No-Salt-Added)
    no-salt-added chicken stock (see other recipe coming soon) and
    15 More
    no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)
    46 min, 16 ingredients
  • 1-Pot, 3-Bean Chicken Stew
    canola oil and
    15 More
    canola oil, boneless, skinless chicken breast or thighs, cut in chunks, yellow onion, chopped, sliced celery, sliced carrots, no-salt-added chopped tomatoes, fat-free , less-sodium chicken broth, no-salt-added black beans, no salt-added navy beans, no salt-added kidney beans, dry red wine, bay leaf, italian herbs, smoked chicken breast, cubed, fresh italian parsley, chopped, fresh cilantro, chopped
    16 ingredients
  • Lime Chicken Burritos
    boneless skinless chicken breasts, cut in bite-size pieces and
    17 More
    boneless skinless chicken breasts, cut in bite-size pieces, red wine vinegar, lime , juice of, sugar, salt, ground black pepper, dried oregano (preferably mexican oregano), garlic cloves (minced ), minced green onion, white part only, chicken broth, flour tortillas, olive oil, chopped fresh cilantro, diced ripe tomato (no seeds, no pulp), shredded iceberg lettuce, shredded monterey jack cheese, pico de gallo, sour cream
    1 hour , 18 ingredients
  • Southwestern Chicken Stew
    all-purpose flour, boneless skinless chicken breasts and
    17 More
    all-purpose flour, boneless skinless chicken breasts, kielbasa, sliced, olive oil, garlic, minced, low sodium chicken broth, whole tomatoes, undrained (no salt added), tomato paste (no salt added), white pearl onions (in the freezer section), salt (optional), ground cumin, dried oregano, dried thyme, bay leaf, red pepper flakes, crushed, red bliss potatoes, in 1-inch chunks, carrots, in 1-inch chunks, zucchini, in 1-inch chunks, kernel corn, drained
    21 min, 19 ingredients
  • Fifteen Minute Chicken Chili
    canola oil or extra virgin olive oil and
    8 More
    canola oil or extra virgin olive oil, boneless, skinless chicken breast , cut in bite-sized pieces, chili powder, cumin, no-salt-added diced tomatoes, no-salt-added black or red beans, minced green chilies, yellow whole-kernel corn, frozen or canned, salt and cayenne pepper, to taste
    9 ingredients
  • Good-for-you Spicy Chicken
    boneless skinless chicken breast half, cut into bite-size... and
    13 More
    boneless skinless chicken breast half, cut into bite-size chunks, olive oil, onion, chopped, ground cumin, paprika, cayenne or 1 dash hot pepper sauce (or more), green bell pepper , cut into bite-sized pieces, minced fresh ginger, garlic, minced, no-salt-added stewed tomatoes, no-salt-added tomato sauce, cider vinegar or 1 tsp red wine vinegar, light brown sugar
    30 min, 14 ingredients
  • No Shells Cioppino No Shells Cioppino
    olive oil, butter, onion, chopped and
    21 More
    olive oil, butter, onion, chopped, celery & leaves, chopped fine, garlic cloves, minced, diced tomatoes, tomato sauce, tomato paste, chicken broth, clam juice, dry white wine, bay leaves, dried basil, dried oregano, dried parsley, dried thyme, old bay seasoning, saffron, cod fish fillets, cubed, shrimp, peeled and deveined, bay scallops, lobster tails, shell removed and meat cubed, clams, drained, crabmeat
    1 min, 24 ingredients
  • Chicken Ratatouille Chicken Ratatouille
    olive oil-flavored vegetable cooking spray and
    9 More
    olive oil-flavored vegetable cooking spray, broiler-fryer, cut up and skinned, sliced zucchini, cubed eggplant, coarsely chopped onion, minced garlic, no-salt-added stewed tomatoes, undrained, chopped fresh oregano, salt, pepper
    1 hour 9 min, 10 ingredients
  • No Flea Dog Biscuits No Flea Dog Biscuits
    unbleached flour, wheat germ, yeast, garlic, minced and
    2 More
    unbleached flour, wheat germ, yeast, garlic, minced, vegetable oil, chicken stock
    45 min, 6 ingredients
  • No Salt Chicken Stock No Salt Chicken Stock
    chicken carcass (the frame after the meat's been removed) and
    9 More
    chicken carcass (the frame after the meat s been removed), celery, diced, carrots, diced, onion, diced, bay leaves, butter, olive oil, fresh ground pepper to taste, garlic, minced, boiling water
    3 hour , 10 ingredients
  • Chicken and Potatoes With Mustard Vinaigrette Chicken and Potatoes With Mustard Vinaigrette
    red and white potato, kosher salt and
    9 More
    red and white potato, kosher salt, rotisserie roasted deli chicken (no skin or bones about 4 cups), dijon mustard, white wine vinegar (mine is flavored with taragon...yummy), garlic clove, minced, honey, fresh ground black pepper, olive oil, capers, watercress, stemmed (you could use baby spinach or mesclun if watercress is unavailable)
    45 min, 11 ingredients
  • Three-Bean Chicken Chili Three-Bean Chicken Chili
    vegetable cooking spray, vegetable oil, chopped onion and
    19 More
    vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions
    22 ingredients
  • Stove Top Chicken Lasagna Stew Stove Top Chicken Lasagna Stew
    boneless skinless chicken breasts or 1 lb turkey breast t... and
    17 More
    boneless skinless chicken breasts or 1 lb turkey breast tenderloin, all visible fat removed, vegetable oil, fresh mushrooms, sliced, shredded carrots, sliced onion, garlic cloves, minced or 1/2-1 tsp instant minced garlic, water, no-salt-added whole tomatoes, undrained, pureed, no-salt-added tomato sauce, salt-free italian herb seasoning, crumbled, dried basil, crumbled, salt, crushed red pepper flakes, black pepper, dried lasagna noodles or 6 dried no-boil lasagna noodles, broken into 1 inch pieces, fat-free ricotta cheese or 3/4 cup low-fat ricotta cheese, shredded part-skim mozzarella cheese, parmesan cheese, shredded or grated
    50 min, 18 ingredients
  • Lu Rou/Lu Ji/Lu Dan (Chinese Soy-Stewed Pork, Chicken, or Eggs) Lu Rou/Lu Ji/Lu Dan (Chinese Soy-Stewed Pork, Chicken, or Eggs)
    water, soy sauce, star anise, shaoxing rice wine and
    5 More
    water, soy sauce, star anise, shaoxing rice wine, brown sugar, ginger, whole eggs (other poultry or meat may be used as well, but no fish or seafood) or 1 -2 lb chicken pieces (other poultry or meat may be used as well, but no fish or seafood) or 1 -2 lb pork (other poultry or meat may be used as well, but no fish or seafood), green onions or cilantro, garnish, sesame oil, garnish
    2 hour 15 min, 9 ingredients




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