119981 chicken lentil beach phase Recipes

  • Chicken Piccata (South Beach Phase 1)
    whole skinless boneless chicken breast , halved lengthwise and
    8 More
    whole skinless boneless chicken breast , halved lengthwise, dry sherry, capers, extra virgin olive oil, trans-free margarine, paprika, minced fresh parsley, lemon juice, salt and pepper
    20 min, 9 ingredients
  • Chicken Lentil Soup With Kale
    olive oil, chopped onion, coarsely chopped carrot and
    10 More
    olive oil, chopped onion, coarsely chopped carrot, garlic cloves, minced, reduced-sodium chicken broth, snipped fresh basil or 1 tsp dried basil, crushed, bay leaf, coarsely chopped kale, salt, black pepper, cooked chicken breasts, cubed, tomato, seeded and chopped, dry lentils
    1 hour , 13 ingredients
  • Chicken Lentil Soup
    olive oil, leeks, carrots, stalks celery, onion, mushrooms and
    3 More
    olive oil, leeks, carrots, stalks celery, onion, mushrooms, lentils, chicken stock, skinless roasting chicken
    1 hour 15 min, 9 ingredients
  • Chicken Lentil Soup
    skinless chicken, cut in pieces, lentils, split peas and
    10 More
    skinless chicken, cut in pieces, lentils, split peas, water, chopped celery, chopped carrot, chopped onion, parsley flakes, whole thyme, pepper, ground turmeric, ground sage, poultry seasoning
    3 min, 13 ingredients
  • Creamy Caulifower Soup (South Beach Phase 1)
    extra virgin olive oil, onion, thinly sliced and
    6 More
    extra virgin olive oil, onion, thinly sliced, head cauliflower, cut into floretes , along with the finely chopped stems, low sodium chicken broth, reduced-fat sour cream, nutmeg, salt, pepper
    35 min, 8 ingredients
  • Broccoli Chicken Soup (Hcg - Phase 2)
    water, chicken, pre-cooked, cubed, broccoli stems, chopped and
    5 More
    water, chicken, pre-cooked, cubed, broccoli stems, chopped, braggs liquid aminos (optional, may add more or less if desired), onion, chopped, garlic, powdered, cumin, powdered, pepper, ground , to taste
    30 min, 8 ingredients
  • Chicken and Lentil Curry
    lentils, water, chicken breast, chicken boullion cubes and
    11 More
    lentils, water, chicken breast, chicken boullion cubes, onion, jalapeno pepper, ketchup, garlic cloves, curry powder, cayenne powder, cumin, cinnamon, basil, ground ginger, vinegar
    15 ingredients
  • Lentil Soup with Andouille Sausage
    chicken stock or canned low-salt chicken broth and
    10 More
    chicken stock or canned low-salt chicken broth, beef stock or canned broth, dried lentils, fennel seeds, olive oil, chopped celery, chopped carrot, chopped onion, andouille sausage , halved lengthwise, cut into 1/2-inch pieces, dried thyme
    11 ingredients
  • Lentil Soup with Andouille Sausage
    chicken stock or 4 1/2 cups canned chicken broth and
    11 More
    chicken stock or 4 1/2 cups canned chicken broth, beef stock or 4 1/2 cups canned beef broth, dried lentils, fennel seeds, olive oil, chopped celery, chopped carrot, chopped onion, andouille sausage, casing removed ,halved lengthwise,cut into 1/2 inch pieces, dried thyme, salt and pepper
    31 min, 12 ingredients
  • Chicken and Lentil Stew (South Beach Diet Phase 2) Chicken and Lentil Stew (South Beach Diet Phase 2)
    extra virgin olive oil, onion, finely chopped and
    11 More
    extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)
    40 min, 13 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients
  • Chicken, Lentil, and Vegetable Soup Chicken, Lentil, and Vegetable Soup
    water, low sodium chicken broth (or chicken stock) and
    12 More
    water, low sodium chicken broth (or chicken stock), dried brown lentils , sorted and rinsed, chopped yellow onion, celery, diced, carrots, diced, salt (to taste), paprika, dried oregano, fresh ground black pepper, chopped cooked seasoned chicken, zucchini , cut in half lengthwise and diced, chopped fresh parsley, crumbled feta cheese, for topping
    31 min, 14 ingredients
  • Tropical Glazed Chicken - South Beach Tropical Glazed Chicken - South Beach
    chicken broth, pineapple juice concentrate, thawed and
    7 More
    chicken broth, pineapple juice concentrate, thawed, coarse grain dijon mustard, garlic clove, minced, chopped fresh sage, mustard powder, ground red pepper, honey, boneless skinless chicken breast
    34 min, 9 ingredients
  • Curried Chicken, Lentil & Mushroom Skillet Curried Chicken, Lentil & Mushroom Skillet
    chicken breasts, paprika, curry powder, garlic cloves and
    8 More
    chicken breasts, paprika, curry powder, garlic cloves, coconut juice, chicken broth, low sodium , gluten free, green lentil, mushrooms, fresh, green onions, olive oil, cornstarch, plain yogurt
    45 min, 12 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Indian Spiced Grilled Chicken (South Beach Diet Phase 1) Indian Spiced Grilled Chicken (South Beach Diet Phase 1)
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt and
    8 More
    nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil
    30 min, 9 ingredients
  • Savory Chicken Saute (Sbd- Phase 1) Savory Chicken Saute (Sbd- Phase 1)
    extra virgin olive oil, boneless skinless chicken breasts and
    6 More
    extra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper
    25 min, 8 ingredients
  • Calcutta Chicken Curry - HCG Phase 2 Calcutta Chicken Curry - HCG Phase 2
    boneless chicken breasts, cubed, low sodium chicken broth and
    8 More
    boneless chicken breasts, cubed, low sodium chicken broth, curry powder, turmeric, garlic powder, onion powder, onion, finely chopped, salt, pepper, cayenne
    25 min, 10 ingredients




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