85 chicken lasagna fat calorie Recipes

onion, finely chopped, butter, skinless and boneless chicken thighs, garlic cloves, finely chopped, white button mushrooms, sliced, sliced pancetta, chopped (optional), white wine, diced tomatoes, chopped parsley, lasagna noodles , cooked al dente, grated light cheddar cheese or 2 cups mozzarella cheese, salt and pepper, butter, unbleached all-purpose flour, low-fat milk, grated parmigiano-reggiano cheese, ground nutmeg

boneless chicken breasts, cut into bite size pieces or 1 1/2 lbs hamburger meat, lasagna noodles , no boil, fresh mushrooms, sliced, onion, minced, garlic cloves, minced, olive oil, flour, ragu low-fat alfredo sauce, buffalo , sauce (to taste), carton cottage cheese, lowfat, parmesan cheese, mozzarella cheese, shredded, egg, slightly beaten, dried parsley

all-purpose flour (about 1/4 cup), low-fat milk, unsalted chicken stock (such as swanson), canola oil, bay leaf, kosher salt, black pepper, water, fresh spinach, links hot turkey italian sausage, chopped shallots, minced garlic, no-boil lasagna noodles, part-skim ricotta cheese, shredded part-skim mozzarella cheese, fresh parmesan cheese, grated

butter, divided, sliced mushrooms, onion, finely chopped, garlic cloves, minced, frozen chopped spinach, thawed, squeezed dry, pepper, salt, lasagna noodles, flour, chicken broth or 1 1/2 cups vegetable broth, low-fat milk, dried thyme, dried basil, havarti cheese, shredded, gouda cheese, shredded

cooked chicken, cut into 1-inch cubes (about 3 cups), sour cream (regular or low-fat ), shredded monterey jack cheese, shredded cheddar cheese, salsa (mild, medium or hot ), chopped green chilies, ground chili powder, cayenne pepper, flour tortillas, cut in half

ground turkey (beef or chicken ok too), whole kernel corn, drained, tomato sauce, picante sauce, chili powder, ground cumin, carton low fat cottage cheese, eggs, slightly beaten, parmesan cheese, oregano, garlic salt, tortillas, shredded cheddar cheese (4 oz)

shredded cooked chicken, salsa, flour tortillas, refried beans (fat free is good), shredded cheddar cheese, chopped fresh cilantro (optional), sour cream

olive oil , plus additional oil for brushing, garlic cloves, unpeeled, butternut squash , halved lengthwise and seeded, mushrooms, quartered, shallots, finely chopped, fresh thyme leaves, low-fat goat cheese, baby spinach, coarse stems removed, chicken broth or 1/4 cup vegetable broth, egg roll wraps

whole wheat lasagna noodles, lean ground chicken (can substitute ground turkey or ground beef), onion, chopped, garlic cloves, minced, stewed tomatoes, tomato paste, parsley, worcestershire sauce, basil, oregano, rosemary, sea salt, pepper, sugar, baking soda (up to a tbsp for acid tasting tomatoes), low fat cottage cheese, mozzarella cheese, parmesan cheese

ground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese

uncooked lasagna noodles, fresh mushrooms, sliced, chopped onion, margarine, flour, chicken bouillon granule, garlic salt, pepper, dried thyme, nonfat milk, broccoli florets, curd cottage cheese, low-fat swiss cheese, shredded

wild mushroom (such as chanterelles, oysters, stemmed shiitakes, or cremini), butter, minced fresh thyme or 1 tsp dried thyme, garlic cloves, minced, salt & freshly ground black pepper, russet potatoes, peeled and cut into 1/8 inch slices (a food processor works well), low sodium chicken broth, whipping cream (can use fat-free) or 1 cup half-and-half (can use fat-free)

olive oil, chopped onion, chopped green bell pepper, chopped tomato (about 1 1/2 lb), tomato paste, salt, dried basil, garlic salt, black pepper, fat-free , less-sodium chicken broth, salt, dried basil, ground red pepper, black pepper, sliced peeled baking potato (about 1 large), sliced peeled yukon gold potato (about 2 large), sliced peeled sweet potato (about 1 large), shredded reduced-fat sharp cheddar cheese, shredded part-skim mozzarella cheese

whole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced

ground beef, browned and drained of grease or, rotisserie-cooked chicken, shredded, roma tomato, chopped, zucchini, chopped small, black beans, enchilada sauce, low-fat sour cream, taco seasoning, flour or 8 corn tortillas, shredded cheese (monterey jack or any you prefer)

lean ground chicken, low-sodium tomato sauce, whole wheat egg noodles, fat cottage cheese, light sour cream, neufchatel cheese, scallion, green peppers, finely chopped, part-skim mozzarella cheese, salt

non-fat powdered milk, cornstarch, instant chicken bouillon, dried onion flakes, ground beef or 1 lb ground turkey, onion, chopped, water, tomato sauce, uncooked noodles, parmesan cheese, mozzarella cheese, grated

cremini caps, cleaned with a damp towel and finely chopped in food processor, yellow-skinned onion, finely chopped, garlic, minced, turns around the pan ) extra-virgin olive oil, frozen chopped spinach , defrosted and squeezed dry, salt and pepper, ground nutmeg or the equivalent of freshly grated, part skim ricotta, curly edge lasagna noodles, cooked to al dente (12 to 14 minutes), fat free chicken broth, gorgonzola, crumbled, turns around the pan ) heavy cream, shredded mozzarella, steamed asparagus (2 small or 1 large bundle asparagus), broiled tomatoes (4 vine-ripe tomatoes), bundle asparagus, vine-ripe tomatoes