118838 chicken and couscous points Recipes

chicken or 1 cup vegetable broth, uncooked whole wheat couscous, chopped seeded tomatoes (about 2 medium), diced cucumber (about 1), sliced green onion (about 6), grated carrot (1 medium), red bell pepper, chickpeas, drained (garbanzo beans), extra virgin olive oil, red wine vinegar, fresh lemon juice, chopped fresh oregano or 1 tsp dried oregano, minced garlic, salt, fresh ground black pepper, crushed red pepper flakes

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

chicken broth, olive oil, couscous, green onions, sliced (include some tender green tops), toasted pine nuts, chopped fresh parsley, chopped fresh mint leaves, fresh lemon juice, butter or 2 -3 tbsp margarine, salt, fresh ground black pepper

couscous (loose, not in a boil bag), chicken stock, olive oil, brown sugar (optional), sun-dried tomatoes, onion (medium size), garlic clove, fenugreek leaves (about a handful) (optional), sliced almonds (about a handful) (optional)

orange juice, currants, diced dried apricot, onion, chopped, white wine vinegar, olive oil, salt, water, vegetable broth or 2 cups chicken broth, couscous, diced fresh cilantro, scallions, thinly sliced

chicken stock, instant couscous, salt, ground cinnamon, olive oil, lemon , juice and zest of, red onion, chopped, cucumber, red bell pepper, green onion, cilantro, black pepper

chicken stock or 1 1/2 cups vegetable stock or 1 1/2 cups water, couscous, salt and pepper, grated lemon zest, lemon juice, chopped parsley, toasted pine nuts, olive oil, red capsicums, cut into 1cm dice, zucchini, cut into 1cm dice, eggplant, cut into 1cm dice, brown onion, chopped, salt and pepper, olive oil, red wine vinegar, caster sugar, vine-ripened tomatoes, peeled, seeded, finely diced, basil leaves, shredded thinly, mixed salad greens, mixed picked herbs (parsley, basil, tarragon)

couscous, beef broth or 1 cup chicken broth or 1 cup water, chickpeas, drained and rinsed, tomato, seeded and diced, red bell pepper , roasted and peeled, corn niblets, drained, olive oil, lemon juice, dried oregano

chicken stock, couscous, uncooked, dried cranberries (or dried cherries), salt and pepper

chicken broth, couscous, garlic cloves, crushed, spinach leaves, limes , juice of, squeezed, olive oil, salt and pepper, black beans, drained and rinsed, tomatoes, chopped, red onion, chopped, cucumbers, chopped, lime , zest of

couscous mix with toasted pine nuts, coconut milk, lime juice, sugar, water, chicken base, butter

chicken stock, couscous, corn, tomato, chopped, garlic, minced, chili powder, ground cinnamon, chives, snipped, lemon juice

couscous, chicken or 1 (14 oz) can vegetable broth, salt, walnut , almond or olive oil, fresh lemon juice, dried cranberries, pine nuts, fresh mint leaves

chicken stock, couscous, green onions, chopped, red pepper, diced, zucchini, diced, apricot, chopped, golden raisin, olive oil, red wine vinegar, fresh orange juice, grated orange rind, garlic clove, crushed (or to taste), salt, fresh basil, pine nuts, toasted

couscous, vegetable stock, olive oil, sliced chorizo sausage, onion, sliced, paprika, chickpeas, drained, chicken stock, chopped parsley, to serve

couscous, vegetable broth or 1 1/4 cups chicken broth, hot, roasted red peppers, drained, ripe avocado, scallions, cucumber, tomatoes, salad leaves, lemon juice, balsamic vinegar

chicken stock or 375 ml water, whole wheat couscous, canned black beans, rinsed and drained, pickled green chilies, chopped, green pepper, seeded and diced, tomato, cheddar cheese, diced, fresh coriander, chopped, white wine vinegar, ground cumin, salt & pepper

vegetable stock or 1 1/2 cups chicken stock, couscous, minced red bell pepper, minced green onion, minced red onion, minced black olive, minced garlic, dried oregano, reduced-fat feta cheese, crumbled, egg whites, egg, fresh lemon juice, low-fat sour cream, chopped fresh dill, fresh lemon juice, minced garlic